Part 2(!!): Most Amazing Black Health and Fitness Influencers to Follow on Social Media

Sticking to my word from last time–yes, here is Part TWO of some of the best Black health and fitness influencers I’ve come across on social media thus far!! Granted, this process was actually quite challenging because I couldn’t narrow the list down to just 24 individuals. There were SO SO many to select from … More Part 2(!!): Most Amazing Black Health and Fitness Influencers to Follow on Social Media

Can You Relate…

First time trying these kinds of fill-in-the-blanks posts! I’ve always loved reading these types of articles and have so much fun answering them in my head! Can you relate to the joy of quarter-empty peanut butter jars? Can you relate to my obsession with Indian food? Can you relate to my adoration for quotes on … More Can You Relate…

Tuesday Thoughts: Why I Love to Work Out + How You Can Too

Exercise seems to have this horrible stigma. People just see exercising as more of an obligation rather than part of their ideal lifestyle, which is totally understandable. I used to feel the same way, but with time and practice, I found that I truly love working out every single day. Here’s why and here’s how. … More Tuesday Thoughts: Why I Love to Work Out + How You Can Too

December 8th: My Story to Weight Loss, Health and Confidence

Twelve hours from now, I will be eighteen years-old–a grown woman, an adult, a true independent. It’s more than about time for me to share probably one of the most important parts of my whole entire life–and I’m not even out of school yet! It sounds completely insane for me to think so, but it really is. … More December 8th: My Story to Weight Loss, Health and Confidence

Why I Quit Workout Logging + Other Late New Year’s Resolutions

This is probably one of the hardest ways for me to begin 2015. A lot of you don’t know this but I had an account on the website weighttraining.com to track how many calories I burned per workout session. It ran for about a year. Out of those years I probably used it for 5-6 months worth … More Why I Quit Workout Logging + Other Late New Year’s Resolutions

Day 5 of the “No Label” Challenge + Haunted House: Reign of Terror!

BOO! Sorry, but I had to 🙂 Happy Halloween everyone! If you celebrate it, great and if not you’re really missing out. Isn’t it fun to spend one day of the year to dress up in a crazy costume and eat tons of candy? This is exactly my type of holiday besides Christmas and my … More Day 5 of the “No Label” Challenge + Haunted House: Reign of Terror!