Cauliflower Rice Sushi (healthy, vegan, and gluten free)

Put me on “My Strange Addiction” because I am officially obsessed with cauliflower rice sushi. Granted it has been a while since we’ve had cauliflower rice in our kitchen…same with raw and crunchy almond butter. By that, I mean it’s been a day. I’m suffering. Sushi tends to be quite expensive and often quite modest … More Cauliflower Rice Sushi (healthy, vegan, and gluten free)

Diet and Exercise: Fulfilling Your Soul or Filling a Void

Differentiating between taking care of yourself with positive deeds versus using positive deeds as coping mechanisms to ignore underlying problems is probably the most difficult mystery to solve. We generally picture alcoholism, drug abuse, compulsive shopping, self-harm, binging (food, television, etc.), or even sexual intercourse as forms of coping mechanisms that do little to no … More Diet and Exercise: Fulfilling Your Soul or Filling a Void

What I Ate During the Week of my One-Year Vegan Anniversary

Hi everybody! I just uploaded a new YouTube video! Woohoo! Vlog #3 essentially captures everything that I did and ate leading up to my one-year vegan anniversary, which was Friday, August 24th, the official day I became vegan and the start of not eating anymore animal products for good! Just to clarify, vegan anniversaries are … More What I Ate During the Week of my One-Year Vegan Anniversary

Enlightened Broad Bean Crisps Review: Cocoa Dusted + Sweet Cinnamon

Cocoa flakes and cinnamon crisps don’t usually compliment protein and fiber. Or do they??? Starting around the earlier portion of my fitness journey, I began developing these attachments to certain foods that I just could not stop eating. Put me in front of a table with whole grain cereal, whole grain bread, grapes, granola, hummus, … More Enlightened Broad Bean Crisps Review: Cocoa Dusted + Sweet Cinnamon

Lakanto: Monk Fruit Maple Flavored Syrup Review

Every breakfast lover must have doused a stack of pancakes or waffles with nearly half a cup of maple syrup at least once in their lifetime. I can testify that I’ve done this multiple times in the past, and I have no regrets about it! While maple syrup is definitely a healthier alternative than conventional … More Lakanto: Monk Fruit Maple Flavored Syrup Review

Decadent Chocolate Smoothie Bowl (with a secret ingredient!)

As of now I tell myself it’s going to be scorching hot every single day. To be honest, that’s not always the case, but everything heats up and the sun generally comes out by 11 A.M. at least every other day. The weather is at a certain degree where it’s too hot to enjoy something … More Decadent Chocolate Smoothie Bowl (with a secret ingredient!)

New YouTube Video: Cauliflower-Based Green Curry (vegan + gluten free)

The curry queen in me is back! Well, she was never gone but she’s been laying quite low for a while. I still love my dear cauliflower with all my stomach heart–just through other forms, mainly smoothies or stir-fries. Yes, you can sneak cauliflower in a smoothie! I’ll go more into depth with that in … More New YouTube Video: Cauliflower-Based Green Curry (vegan + gluten free)

New YouTube Video: Lazy Gingerbread Kabocha Butternut Squash Mash

Sometimes I don’t feel like making myself a fancy oatmeal bowl or smoothie bowl. I just feel like making myself a super, super quick and easy recipe that still tastes amazing so that afterwards, I can go Netflix and chill………..with butternut squash! Butternut squash and I have lately been hooking up a LOT. I like … More New YouTube Video: Lazy Gingerbread Kabocha Butternut Squash Mash