Tag: larabar
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One Year as a Vegan: Pros & Cons, What I’ve Learned + My Advice
Even though it is quite well past a year of my vegan lifestyle, I still think that my experience with veganism for a whole year has taught me far beyond my expectations. On top of that, my discoveries of both the highs and lows of veganism have made my journey that more exciting and insightful.…
Cassie Tran
acai, acai bowl, advice, agave, america, american, animal-welfare approved, animals, apple, art, Asia, avocado, avocados, ayurveda, ayurvedic, beverage, black rice, blackberries, blog, blogger, blogging, blu jam cafe, body, book, buckwheat, buddhism, butternut squash, cacao, cacao nibs, cacao powder, cafe, cafe gratitude, cage-free, cake, calcium, california, calorie, calorie dense, calories, cancer, candy, caramel, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carnivore, carob, carob chips, carrot, carrots, cashew, cashew milk, cashews, cassey ho, cauliflower, cayenne, cheap, cheat, cheat clean, cheat meal, cheesecake, chickens, children, chocolate covered katie, chocolate peanut butter, christmas eve, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, comfort food, community, competition, count calories, cravings, cream, creativity, culture, cupcake, cupcakes, delicious, donut, donuts, earth, education, environment, ethical, expensive, family, fast food, feminism, film, flower, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, friends, fun, funny, gain weight, grocery, halloween, happy, hclf, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, hemp, herbs, hfld, high calorie, high carb, high fodmap, history, humanity, ice cream, ideas, image, indian food, inspiration, internet, intuition, intuitive, intuitive eating, junk food, ketchup, keto, ketogenic, ketosis, lactose free, lactose intolerance, lactose intolerant, larabar, larabars, lazy, learn, lifestyle, live, los angeles, lose weight, love, low calorie, low carb, low carb diet, low fat, low fodmap, low sodium, maca, macro, macronutrient, macronutrients, maintain weight, meal replacement, medical, medication, meme, mexican, micronutrients, microwave, mind, mint, money, move nourish believe, movie, movies, music, nana ice cream, nature, negative, nice cream, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, one-ingredient cake, oven, oven free, overeat, overeating, overnight, overnight oatmeal, overnight oats, pancake, pancakes, parents, party, peanut, peanut butter, peanut butter and jelly, peanuts, pecan, pecans, people, pepper, personal, photo, photography, photos, physical, positive, protein pancakes, psychological, rant, rave, raves, raw vegan, raw veganism, real food, real foods, recover, recovery, red velvet, relationships, religion, restrictive, review, sad, santa monica, school, science, seafood, seaweed, self, shopping, slow carb, society, spirit, spirituality, sports, sun, superfood, superfoods, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, television, thai food, training, transformation, travel, tropical, truth, turkey, unhealthy, university, vacation, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, victoria’s secret, video, walnut, walnuts, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, wheat, wheat free, whole food, whole foods, whole foods market, whole wheat, winter, women, work, writing -
Another Plan Before I Go
Before I get into anything, if you are a self-identified male reading this post right now, I suggest you exit out. Why? Because I want to talk about a pretty complex topic that strictly females deal with. Let me give you a hint: think of a red dot. Okay, I think you get the idea.…
Cassie Tran
ab, abs, addiction, advice, agave, anxiety, apple, art, avocado, avocados, bake, baked goods, baking, balance, banana, banana bread, bananas, bar, bars, basil, batter, binge eating, binge eating disorder, blogging, bread, breakfast, buckwheat, butternut squash, cauliflower, cereal, cheap, cheat, cheat clean, cheat meal, chemistry, chocolate, chocolate chip, chocolate peanut butter, clean eating, clothes, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, comfort food, count, cravings, cream, creativity, cycle, dairy free, depressed, depression, diabetes, diabetic, donut, donuts, easy recipe, eat, eat clean, eating, eating disorder, eating disorders, egg free, environment, fall, family, fashion, fast, fast food, fat, fat loss, favorites, fear, fiber, fit, fitness, fitspiration, fitspo, flavor, flavors, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, frappuccino, free, free range, freedom, french fries, french toast, fresh, friend, friends, friendship, fries, frosting, froyo, frozen yogurt, fruit, fruitarian, fruits, gain weight, gingerbread, gluten free, gmo free, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, hemp, herbs, high fodmap, homemade, hormones, humanity, ice cream, inspiration, internet, intuition, intuitive, intuitive eating, kabocha, kid friendly, korean, lactose free, larabar, larabars, lose weight, love, low carb, low fat, low fodmap, low sodium, low sugar, macronutrient, macronutrients, maintain weight, meat, meat free, meatless, meatless monday, menstrual, menstruation, mental, micronutrients, microwave, mock meat, mother, nana ice cream, natural, nature, navitas naturals, netflix, nice cream, no bake, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oil, oil free, overeat, overeating, peanut, peanut butter, peanut butter and jelly, peanuts, peas, perfect, period, personal, personality, protein bar, protein bars, quest nutrition, rave, raves, real, real food, real foods, recipe, Recipes, recover, recovery, relationships, salad, savory, soy free, spirit, stir-fry, stress, study, sugar free, superfitbabe, superfood, superfoods, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, therapy, trader joe’s, travel, treadmill, treat, truth, unhealthy, vegan ice cream, vegetable, vegetables, walnut, walnuts, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weight traning, weights, wellness, what I eat in a day, wheat, wheat free, whole food, whole foods, whole foods market, whole wheat -
Answering My Old Foodie Questions
A year ago, I published a whole list of questions for readers to answer in the comments! They are all dedicated to food, aka one of my most loved life subjects. I’d thought I’d throw it back a year ago and tackle them all–unaltered, unedited, the exact same as in the post–now for some fun…
Cassie Tran
80/10/10, abs, acai, acai bowl, addiction, advice, agave, alcohol, allspice, almond, almond butter, almond flour, almond meal, almond milk, almonds, ambition, america, american, andi, animal, animal free, animal-welfare approved, animals, anorexia, antioxidants, anxiety, app, apple, apple pie, apples, arctic zero, art, Asia, Asian, asian cuisine, atkins, autumn, avocado, avocados, ayurveda, ayurvedic, b-up, bake, baked goods, baking, balance, banana, banana bread, bananas, bar, bars, basil, batter, beach, bean, beans, beautiful, beauty, bed, beef, berries, berry, beverage, binge, binge eating, binge eating disorder, biology, birthday, black rice, blackberries, blend, blender, bloat, blog, blogger, bloggers, blogging, blogilates, blood, blu jam cafe, blueberries, blueberry, body, body image, book, boxing, bread, breakfast, broccoli, broth, brown rice, brownie, brownies, brunch, brussel sprouts, buckwheat, Buddha, buddhism, budget, bulimia, bulk, bulking, bup bar, burnthis, butter, butternut squash, cacao, cacao nibs, cacao powder, cafe, cafe gratitude, cage-free, cake, calcium, california, calorie, calorie dense, calories, cancer, candy, caramel, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carnivore, carob, carob chips, carrot, carrots, cashew, cashew milk, cashews, cassey ho, cauliflower, cayenne, cck, cereal, challenge, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, chemistry, cherry, chia, chia powder, chia seeds, chicken, chickens, chickpeas, children, chili, chinese, chocolate, chocolate chip, chocolate chips, chocolate covered katie, chocolate peanut butter, cholesterol, cholesterol free, christine bullock, Christmas, christmas cookie, christmas eve, cinnamon, cinnamon raisin, cinnamon roll, circuit, class, clean, clean 15, clean eating, clothes, clothing, cocoa, cocoa powder, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, coffee, cold, college, comfort food, community, comparison, competition, cook, cook clean, cookbook, cookie, cookie dough, cookies, cooking, corn, count, count calories, cow, cravings, cream, creativity, cuisine, culture, cupcake, cupcakes, curry, curry powder, dairy, dairy free, dark, dark chocolate, date, dates, december, delicious, depressed, depression, dessert, desserts, detox, diabetes, diabetic, diet, dieting, digestion, dinner, disease, dish, disney, disorder, documentary, dog, donut, donuts, dosha, drink, drinks, earth, easy, easy bake, easy recipe, eat, eat clean, eat enlightened, eatfeelfresh, eating, eating disorder, eating disorders, ed, edamame, ednos, education, egg, egg free, egg white, egg whites, egg yolks, eggplant, eggs, elli quark, embrace, emotional, energy, enlightened, entree, entrees, environment, epilepsy, erewhon, ethical, ethics, ethnic, exercise, exercising, exotic, expensive, experience, extract, facebook, fage, fall, family, farm, farmers’ market, fashion, fast, fast food, fat, fat free, fat loss, fats, favorites, fear, feast, female, feminism, feminist, fiber, fibre, filling, film, fish, fit, fitness, fitspiration, fitspo, flavor, flavors, flax, flax seeds, flaxseed, flexible, flexible dieting, flexitarian, flour, flourless, flower, fluffy, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, frappuccino, free, free range, freedom, french fries, french toast, fresh, friend, friends, friendship, fries, frosting, froyo, frozen yogurt, fruit, fruitarian, fruits, fun, funny, future, gain, gain muscle, gain weight, gains, game, garlic, gift, ginger, gingerbread, girl, gluten, gluten free, glycemic index, GMO, gmo free, goi ga, goji, goji berries, good, grain, grain free, grains, granola, grapes, grateful, gratitude, greek, greek yogurt, green, green smoothie, green tea, grocery, grocery haul, gym, halloween, happiness, happy, hate, haters, haul, hawaii, hawaiian, hclf, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, hemp, herbs, hflc, high, high calorie, high carb, high fat, high fiber, high fibre, high fodmap, high GI, high protein, high school, high sugar, hiit, history, holiday, holidays, homemade, honey, hormones, hot, hot chocolate, hotspot, human, humanity, i, ice cream, idea, ideas, ii, iifym, illness, image, immunity, indian, indian food, inspiration, inspirational, inspiring, instagram, internet, intuition, intuitive, intuitive eating, iphone, iron, italian, jacket, jam, january, japanese, jelly, jerf, juice, juice cleanse, juicing, junk food, justins, kabocha, kale, kapha, katie higgins, kayla itsines, ketchup, keto, ketogenic, ketosis, kid friendly, kind, kind bar, kind bars, kind snacks, korean, kosher, la, lactose free, lactose intolerance, lactose intolerant, larabar, larabars, laugh, lazy, lchf, lckd, lean, learn, legumes, lemon, lemon juice, lentil, lentils, lettuce, life, lifestyle, lift, listen, live, lorna jane, los angeles, lose belly fat, lose fat, lose weight, love, low, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low protein, low sodium, low sugar, lunch, maca, macro, macrobiotic, macronutrient, macronutrients, macros, maintain weight, makeup, man, maple, maple almond butter, maple syrup, market, mash, mass, matcha, mcdonalds, meal, meal prep, meal replacement, meals, meat, meat free, meatless, meatless monday, medical, medication, medicine, meditate, meditation, mediterranean, mediterranean diet, meme, mental, mexican, micronutrients, micros, microwave, middle school, midnight snack, milk, mind, minerals, mint, mint chocolate, mint chocolate chip, mnb, mocha, model, moderate, money, monkfruit, mother, mother nature, motivation, mousse, move nourish believe, movie, movies, muesli, muscle, muscle gain, mushrooms, music, nana ice cream, natural, nature, Natures Path, nausea, navitas naturals, negative, negativity, netflix, new year, new year’s, new york, nice cream, night, no added sugar, no added sugars, no bake, no label, no label challenge, no labels, noatmeal, non fat, non gmo, nonfat, noodles, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oat, oatmeal, oatmeal raisin, oats, obesity, obsession, oh she glows, oil, oil free, omelet, on-the-go, one-ingredient cake, onion, onions, optimism, orange, oreo, oreos, organic, orthorexia, oven, oven free, overeat, overeating, overnight, overnight oatmeal, overnight oats, paleo, pancake, pancakes, parents, party, pasta, pastries, pasture-raised, pb, pb2, pea, peanut, peanut butter, peanut butter and jelly, peanuts, peas, pecan, pecans, pegan, people, pepper, peppermint, perfect, period, personal, personality, pescetarian, photo, photography, photos, physical, pie, pig, pilates, pineapple, pinterest, pistachio, pitta, pizza, plant, plant based, plants, pop pilates, popcorn, pork, porridge, portion control, positive, post-workout, potato, potatoes, potluck, powder, pre-workout, process, processed, produce, product, product review, products, prom, protein, protein bar, protein bars, protein pancakes, protein powder, protein shake, proteins, psychological, psychology, pudding, pumpkin, pumpkin pie, pumpkin pie spice, pumpkin seeds, pumpkin spice, purple, quark, quest, quest bar, quest bars, quest nutrition, quick, quinoa, race, rainbow, raisin, rant, raspberries, rave, raves, raw, raw honey, raw till 4, raw vegan, raw veganism, real, real food, real foods, recipe, Recipes, recover, recovery, red velvet, refined, refined sugar free, relationship, relationships, religion, rest, restaurant, restaurant review, restaurants, restrict, restriction, restrictive, review, reviews, rice, roast, root, routine, rt4, run, running, sad, sadness, salad, salmon, salt, salt free, salty, santa monica, sauce, savory, school, science, sea salt, seafood, season, seasonal, seattle, seaweed, seed, seeds, seitan, self, self-esteem, selfie, sesame, shake, shape, shop, shopping, shrimp, sick, sickness, side, siggi’s, simple, sing, single-serving, sister, skin, skinny, sleep, slow carb, smile, smoothie, smoothie bowl, smoothies, snack, snacks, snapchat, so delicious, social, social media, society, soda, soup, soy, soy free, spaghetti, spice, spices, spicy, spinach, spirit, spiritual, spirituality, sports, spring, squash, squat, squats, Sriracha, starbucks, starch, starch solution, steak, stevia, stew, stir-fry, strawberries, strawberry, stress, stretch, strong, study, style, sugar, sugar cookie, sugar free, sugarless, summer, sun, sundae, superfitbabe, superfood, superfoods, supper, support, sushi, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, syrup, tahini, taste, tasty, tea, teacher, teenager, television, tempeh, teriyaki, thai, thai cuisine, thai food, thankful, thanksgiving, therapy, thigh gap, thin, thinspo, tips, tiu, toast, tofu, tomato, tomato sauce, tone, tone it up, toned, toppings, toxic, trader joe’s, train, train insane, train mean, trainer, training, transformation, travel, treadmill, treat, trend, trolls, tropical, truth, TUESDAY THOUGHTS, tumblr, turkey, turmeric, twitter, unhealthy, university, vacation, value, vanilla, vanilla bean, vanilla extract, vata, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, victoria’s secret, video, videos, vietnam, vietnamese, vinh loi tofu, vitamins, vlog, waffles, walk, walking, walnut, walnuts, warm, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weight traning, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, whey, white, whole, whole 30, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch, whole wheat, whole30, wild friends, winter, women, work, workout, writing, wslf, yam, yams, yoga, yogurt, yolo, yolo meal, yourself, youtube, youtube channel, yummy, zone, zone diet, zucchini -
How to Deal With an Irregular Appetite
As someone who grew up in America her whole life, I have discovered that so many citizens and Americans in this city pride on a voracious appetite. Hearing someone boast that their hunger never sleeps or that they can eat a whole horse is nothing new. This doesn’t apply to just Western countries either–I know…
Cassie Tran
agave, animal free, animal-welfare approved, ayurveda, ayurvedic, bake, baked goods, baking, balance, banana, banana bread, bananas, bar, bars, basil, beverage, binge eating, binge eating disorder, blender, bread, breakfast, broccoli, brown rice, brownie, brownies, brunch, brussel sprouts, buckwheat, bup bar, butternut squash, cage-free, california, carb free, cauliflower, cheap, cheat, cheat clean, cheat meal, children, chocolate peanut butter, cholesterol free, christmas eve, clean eating, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, comfort food, community, creativity, culture, dairy free, delicious, depression, dessert, desserts, detox, dinner, donut, donuts, earth, easy bake, eat, eat clean, eating, eating disorder, eating disorders, egg free, embrace, expensive, fall, family, farm, farmers’ market, fashion, fast, fast food, fat, favorites, fibre, film, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, free, free range, freedom, french fries, fun, future, gain muscle, gain weight, gingerbread, gluten free, gmo free, grain free, gratitude, hclf, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, hflc, high fibre, high fodmap, high school, homemade, idea, ideas, immunity, indian food, intuitive, intuitive eating, january, junk food, kind bar, kind bars, lactose free, larabar, larabars, lchf, live, lose weight, love, low fodmap, lunch, macro, macrobiotic, macronutrient, macronutrients, macros, maintain weight, mass, meat, meat free, meatless, meatless monday, micronutrients, micros, microwave, middle school, move nourish believe, muesli, muscle, muscle gain, mushrooms, music, nature, negative, no bake, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oil free, oven, oven free, overeat, overeating, overnight, overnight oatmeal, overnight oats, parents, peanut, peanut butter, peanuts, pescetarian, plant based, positive, protein bar, protein bars, quest bar, quest bars, quest nutrition, rave, raves, raw vegan, raw veganism, real, real food, real foods, recipe, Recipes, recover, recovery, red velvet, refined, refined sugar free, relationship, relationships, religion, rest, restaurant, restaurant review, restaurants, restrict, restriction, restrictive, review, reviews, school, science, seafood, seaweed, so delicious, soy free, stress, sugar free, superfitbabe, superfood, superfoods, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, thai, thai cuisine, thai food, thankful, thanksgiving, therapy, toast, transformation, travel, treat, truth, unhealthy, university, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, video, walnut, walnuts, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I eat in a day, wheat, wheat free, whole foods, whole foods market, whole wheat, wslf -
Decadent Chocolate Smoothie Bowl (with a secret ingredient!)
As of now I tell myself it’s going to be scorching hot every single day. To be honest, that’s not always the case, but everything heats up and the sun generally comes out by 11 A.M. at least every other day. The weather is at a certain degree where it’s too hot to enjoy something…
Cassie Tran
80/10/10, allspice, almond, almond butter, almonds, andi, animal free, anti-inflammatory, antioxidants, autumn, avocado, ayurveda, ayurvedic, banana, bananas, berries, blog, blueberries, breakfast, brunch, cacao, cacao nibs, cacao powder, calcium, california, calorie, calorie dense, calories, caramel, carb, carb cycling, carb free, carbohydrates, carbs, carob, carob chips, cashew, cashew milk, cauliflower, cereal, cheap, cheat clean, chia powder, chocolate, cholesterol free, cinnamon, clean, clean eating, cocoa, cocoa powder, coconut, coffee, cook, cookie, cooking, count calories, cravings, dairy free, delicious, dessert, desserts, detox, dieting, dinner, dosha, earth, easy, easy recipe, eat, eat clean, eating, egg free, eggs, exercise, exercising, fall, fast, fat, fat free, fat loss, fats, favorites, fiber, filling, fit, fitness, fitspiration, fitspo, flexitarian, flourless, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, free range, fresh, fruit, fruitarian, gain weight, ginger, gluten free, glycemic index, gmo free, goji berries, grain free, granola, hclf, heal, health, health and fitness, health benefits, healthspo, healthy, healthy carbs, healthy dessert, healthy fats, healthy ice cream, hflc, high calorie, high carb, high fat, high fiber, high fodmap, high protein, high sugar, holiday, homemade, ice cream, iifym, indian, inflammation, inflammatory, inspiration, instagram, intuitive, intuitive eating, keto, ketogenic, ketosis, kosher, lactose free, larabar, larabars, life, lifestyle, live, lose belly fat, lose fat, lose weight, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low sodium, low sugar, lunch, maca, macro, macrobiotic, macronutrient, macronutrients, macros, maintain weight, maple, maple almond butter, maple syrup, meat free, minerals, nana ice cream, natural, nice cream, no label, no label challenge, no labels, non gmo, nut butter, nut free, nutrient dense, nutrition, nutritionism, nutritious, oil free, organic, oven free, overeating, overnight, paleo, peanut, peanut butter, peanuts, physical, plant, plant based, portion control, post-workout, powder, pre-workout, protein, protein powder, protein shake, raw, raw honey, raw till 4, raw vegan, real food, real foods, recipe, Recipes, salad, seasonal, single-serving, smoothie, smoothie bowl, smoothies, snack, soy free, spice, spices, strawberries, sugar, sugar free, summer, superfitbabe, superfood, superfoods, supper, sweet, sweetener, sweets, thinspo, trader joe’s, treat, vanilla, vegan, vegan ice cream, vegan protein powder, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weight traning, weights, wellness, what I eat in a day, wheat free, whole, whole 30, whole foods, whole grains, whole30, winter, yummy -
New YouTube Video: Natural Products Expo West 2016 Recap
This was the day I got a supply of protein powders, bars, popcorn, gluten free and vegan cookies that I’d expect to get in a lifetime. I actually first heard of the Natural Products Expo West on Instagram, and I was so jealous of all of the visitors who got to sample the unlimited amount of…
Cassie Tran
almond, almond butter, almonds, arctic zero, Asian, avocados, ayurveda, ayurvedic, bar, bars, blueberries, brown rice, brownie, cake, carrots, chips, chocolate, cinnamon, clif, clif bar, coconut, cookie, cookie dough, cookies, cricket, curry, dairy free, dates, diet, dieting, donuts, doughnut, eat, eat clean, eating, elli quark, exercise, fitness, fodmap, food, food intolerance, food photography, food porn, foodie, gain weight, gelato, gluten free, grain free, granola, hclf, health, healthspo, healthy, healthy fats, hflc, honey, ice cream, iifym, intuitive eating, justins, keto, ketogeinc, ketosis, korean, kosher, larabar, larabars, lose belly fat, lose fat, lose weight, low calorie, low carb, low fat, low sugar, natural, Natures Path, non gmo, nutrient dense, nutrition, nutritionism, nutritious, organic, paleo, pancakes, peanut, peanut butter, peanuts, pistachio, plant based, post-workout, protein, protein pancakes, q’ia, quest bar, quest nutrition, raspberry, raw, raw vegan, raw veganism, rice, siggi’s, snack, soy free, sugar, superfood, superfoods, tempeh, tofu, vegan, vegan ice cream, vegan protein powder, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, waffles, weight gain, weight loss, wheat free, whole 30, whole foods, whole30, wholw, whoopie pie, workout -
LARABAR Peanut Butter Chocolate Chip Review
A bar I don’t talk about enough is definitely the LÄRABAR. For those of you who don’t know (which IMO isn’t a lot of you), LÄRABAR is a snack company that creates completely raw, vegan, gluten free, organic and allergy-friendly bars that have two to nine ingredients, mostly of fruit such as dates, nuts such as…
Cassie Tran
80/10/10, allergy friendly, almond, almond butter, almonds, andi, autumn, ayurveda, ayurvedic, bar, bars, breakfast, cacao, calories, carbs, chocolate, cinnamon, coconut, cookie, cookie dough, cooking, dairy free, delicious, dessert, detox, diet, dieting, dosha, eat clean, exercise, fall, fat, fit, fitness, fitspiration, fitspo, fodmap, food, fruit, fruitarian, gain weight, gluten free, hclf, health, healthspo, healthy, healthy fats, high carb, high fat, holiday, jocalat, kosher, lactose free, larabar, life, lose weight, low calorie, low GI, low protein, natural, no label, no labels, non gmo, nutrient dense, nutrition, nutritionism, nutritious, organic, paleo, peanut butter, pegan, plant based, post-workout, pre-workout, product, protein, raw, raw till 4, renola, review, snack, soy free, superfood, superfoods, sweet, uber, vegan, vegetarian, weight gain, weight loss, wheat free, whole, whole 30, whole foods, workout -
Theo Sea Salt Dark Chocolate Review
***DISCLAIMER: I am not sponsored to write this post. All opinions are 100% mine. Talk about a brain-dump post that was literally written within ten minutes! But I could go on and on about Theo. Not Theo James (but yes ;D). We’re talking chocolate. Oh, Cassie, so typical to talk of chocolate. I’m being dead…
Cassie Tran
almond, almonds, andi, antioxidants, autumn, ayurveda, ayurvedic, bar, bars, bookstore, cacao, calorie dense, calories, carbs, cherry, chocolate, cocoa, cocoa butter, coconut, coffee, college, dairy free, dark chocolate, delicious, dessert, detox, diet, dieting, dosha, eat clean, eggs, fall, fat, fiber, fodmap, food, gain weight, ginger, gluten free, hclf, health, healthspo, healthy, healthy fats, hflc, high calorie, high carb, high fat, high sugar, holiday, iifym, intuitive eating, keto, ketogenic, ketosis, kosher, lactose free, larabar, life, lose weight, low calorie, low carb, low GI, low protein, macros, mint, natural, no label, no labels, non gmo, nutrient dense, nutrition, nutritionism, nutritious, orange, organic, paleo, plant based, product, promote, promotion, protein, raspberry, raves, raw, raw till 4, recipe, review, reviews, sea salt, seattle, snack, soy free, superfood, superfoods, sweet, theo, theo chocolate, theo james, travel, vanilla, vanilla bean, vegan, vegetarian, weight gain, weight loss, wheat free, whole, whole 30, whole foods, winter, yummy -
December Favorites
Big time apology for the late upload! I hope that you do get the chance to enjoy all of the favorites in January though. A lot of these were gifts and I’m incredibly thankful to have received them. I seriously haven’t expected to receive this many presents and I’m so blessed. In fact, not all…
Cassie Tran
80/10/10, accessories, almond, almonds, andi, apples, autumn, ayurveda, ayurvedic, b-up bar, bag, baking, beauty, blogilates, bodypop, book review, books, breakfast, bup bar, cacao, calories, carbs, cassey ho, chocolate, Christmas, cinnamon, cinnamon raisin, cinnamon roll, clothes, clothing, coconut, complete protein, cooking, craving, dairy free, dark chocolate, december favorites, delicious, dessert, detox, diet, dieting, dosha, eat clean, elli quark, em, em cosmetics, exercise, fall, fashion, fat, fit, fitness, fitspiration, fitspo, fodmap, food, fruit, fruitarian, gain weight, gluten free, greek yogurt, hclf, headband, health, healthspo, healthy, healthy bars, healthy fats, healthy snacks, hflc, high carb, high fat, high protein, holiday, idea, ideas, jacket, january, kale, keto, ketogenic, ketosis, kind bar, kind bars, kosher, lactose free, larabar, legging, leggings, life, lj, lorna jane, lorna jane active, lose weight, low calorie, low carb, low fat, low GI, low sugar, lunch, make up, makeup, michelle phan, mnb, move nourish believe, natural, new year, new year’s eve, no label, no labels, non gmo, nutrient dense, nutrition, nutritionism, nutritious, oatmeal, ogorgeous, old navy, organic, paleo, pancakes, peanut, peanut butter, peanuts, plant based, pop pilates, post-workout, product review, products, protein, protein bar, raw, raw till 4, recipe, self magazine, smoothie, snack, snacks, soy free, sugar, superfood, superfoods, tasty, vegan, vegetarian, victoria’s secret, video, vs, weight gain, weight loss, wheat free, whole, whole 30, whole foods, wild friends, wild friends cinnamon raisin peanut butter, wild friends nut butter, winter, youtube, yummy -
The superfitbabe’s Christmas List
Ho ho ho, it’s almost Santa Day everyone! Break out your red felt hats, candy canes, pine trees, golden ribbons, roasted chestnuts, and of course…PEPPERMINT AND GINGERBREAD-FLAVORED EVERYTHING!!! To tell you the truth, finding out that Santa is a fantasy was not that shocking to me–reason why was when I was about seven years old…
Cassie Tran
accessory, activewear, almond, almonds, amaranth, ayurveda, ayurvedic, b-up, beauty, birthday, blogilates, bodypop, bodypop activewear, bohemian, boho, breakfast, brown rice, carb free, cheat clean, chic, chocolate, Christmas, cinnamon raisin, cinnamon roll, coconut, cook clean, crochet, dairy free, dark chocolate, diabetic, diet, disneyland, dress, eat clean, fangirl, fashion, fat free, fat loss, fit, fitness, fitspiration, fitspo, flax, fodmap, food, gain weight, gingerbread, gluten free, goodnight macaroon, gym, hclf, head piece, healthspo, healthy, hflc, high carb, high fat, high protein, holiday, holidays, hot chocolate, keto, ketogenic, ketosis, kind, kind bar, kind bars, lactose free, larabar, larabars, life, lj, lorna jane, lose weight, low carb, low fat, low GI, low sugar, mnb, mocha, move nourish believe, Nature Path, Natures Path, not peanut butter, nutrition, nutritionism, nutritious, organic, paleo, peanut butter, peanut hottie, peppermint, platform, pop pilates, product, prom, protein, protein powder, pumpkin spice, quest, quest bar, quest nutrition, quinoa, raw, rhythm cami, style, sugar free, thanksgiving, tiu, tone it up, toneitup, triangl, vanessa hudgens, vegan, vegetarian, weight gain, weight loss, whole foods, whole grains, wild friends, work for it, zara