Diet Update: What I Ate on My Last Day of Classes as a First Year in Food Science

Happy Saturday evening, everybody! I hope you’re all well. This is a different kind of post, since I will be posting one of my first official “photo food diary” entries! This sort of serves as a visual update on how I’ve been doing with my diet, how I’ve been feeling eating this way, and how … More Diet Update: What I Ate on My Last Day of Classes as a First Year in Food Science

Eggplant Pad Thai (healthy + vegan..with a Paleo option!)

While I adore my spicy eggplant and tofu satay, curry has always been my number one go-to order at any Thai restaurant. Until NOW. Oh Pad Thai–it justΒ screamsΒ comfort food. Spicy, sweet, sticky, tangy, and savory comfort food. Before my health journey, I loved to inhale Pad Thai without any utensils! Unfortunately, Pad Thai is most … More Eggplant Pad Thai (healthy + vegan..with a Paleo option!)

Hungry on a Vegan Diet?

Based on a definition in Merriam-Webster, the adjective hungry describes “feeling an uneasy or painful sensation from lack of food: feeling hunger; characterized by or characteristic of hunger or appetite”. The second definition suggests that the word also means “strongly motivated (as by ambition)” or “not rich or fertile”. With this in mind, why do … More Hungry on a Vegan Diet?