Tag: toppings
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Single-Serving Crust-Free Pumpkin Pie
This is Halloween! This is Halloween! Halloween! Halloween! Halloween! Halloween! How many times can you say Halloween really quickly? What are your Halloween plans? I settled on dressing up as a childhood favorite character: Lilo from Lilo and Stitch! DON’T WORRY GUYS. I did NOT drink! The red solo cup was merely used as…
Cassie Tran
almond, almond butter, almond milk, almonds, america, american, art, bake, baked goods, baking, blog, blogger, bloggers, blogging, breakfast, brunch, buckwheat, buddhism, bulk, bulking, butternut squash, california, cashew milk, cereal, challenge, cheap, cheat, cheat clean, cheat meal, cheesecake, chemistry, chia seeds, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, comfort, comfort food, cuisine, culture, cut, dairy free, dark chocolate, delicious, dessert, desserts, detox, dinner, diy, easy bake, easy recipe, eat, eat clean, eat enlightened, eating, eating disorder, eating disorders, egg, egg free, egg white, egg whites, egg yolks, eggs, family, feminism, feminist, flax seeds, flaxseed, flourless, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, fresh, gain weight, gluten, gluten free, glycemic index, goji, goji berries, grain, grain free, grains, halloween, happy, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, hemp, herbs, high fodmap, high protein, high school, holiday, holidays, homemade, hot chocolate, humanity, ideas, inspiration, internet, iphone, life, lifestyle, live, lose weight, love, low calorie, low fat, low glycemic index, low sugar, lunch, maca, macro, macrobiotic, macronutrient, macronutrients, macros, maintain weight, maple, maple almond butter, meal, meatless, micronutrients, micros, milk, minimal, mother, nut, nut butter, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oil free, peanut, peanut butter, peanut butter and jelly, peanuts, people, personal, photo, photography, photos, physical, plant, plant based, plants, powder, produce, product, protein, protein powder, protein shake, proteins, pudding, pumpkin, pumpkin pie, pumpkin pie spice, pumpkin seeds, pumpkin spice, raw, raw till 4, raw vegan, raw veganism, real food, real foods, recipe, Recipes, recover, recovery, rest, school, science, seed, seeds, simple, sing, single-serving, snack, soy, soy free, spread, squash, starch, starch solution, sugar free, sunflower, superfood, superfoods, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, thankful, thanksgiving, toppings, treat, truth, unhealthy, vegan, vegan ice cream, vegan protein powder, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, wheat, wheat free, whole, whole 30, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch, whole wheat, whole30, writing -
Answering My Old Foodie Questions
A year ago, I published a whole list of questions for readers to answer in the comments! They are all dedicated to food, aka one of my most loved life subjects. I’d thought I’d throw it back a year ago and tackle them all–unaltered, unedited, the exact same as in the post–now for some fun…
Cassie Tran
80/10/10, abs, acai, acai bowl, addiction, advice, agave, alcohol, allspice, almond, almond butter, almond flour, almond meal, almond milk, almonds, ambition, america, american, andi, animal, animal free, animal-welfare approved, animals, anorexia, antioxidants, anxiety, app, apple, apple pie, apples, arctic zero, art, Asia, Asian, asian cuisine, atkins, autumn, avocado, avocados, ayurveda, ayurvedic, b-up, bake, baked goods, baking, balance, banana, banana bread, bananas, bar, bars, basil, batter, beach, bean, beans, beautiful, beauty, bed, beef, berries, berry, beverage, binge, binge eating, binge eating disorder, biology, birthday, black rice, blackberries, blend, blender, bloat, blog, blogger, bloggers, blogging, blogilates, blood, blu jam cafe, blueberries, blueberry, body, body image, book, boxing, bread, breakfast, broccoli, broth, brown rice, brownie, brownies, brunch, brussel sprouts, buckwheat, Buddha, buddhism, budget, bulimia, bulk, bulking, bup bar, burnthis, butter, butternut squash, cacao, cacao nibs, cacao powder, cafe, cafe gratitude, cage-free, cake, calcium, california, calorie, calorie dense, calories, cancer, candy, caramel, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carnivore, carob, carob chips, carrot, carrots, cashew, cashew milk, cashews, cassey ho, cauliflower, cayenne, cck, cereal, challenge, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, chemistry, cherry, chia, chia powder, chia seeds, chicken, chickens, chickpeas, children, chili, chinese, chocolate, chocolate chip, chocolate chips, chocolate covered katie, chocolate peanut butter, cholesterol, cholesterol free, christine bullock, Christmas, christmas cookie, christmas eve, cinnamon, cinnamon raisin, cinnamon roll, circuit, class, clean, clean 15, clean eating, clothes, clothing, cocoa, cocoa powder, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, coffee, cold, college, comfort food, community, comparison, competition, cook, cook 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grains, whole starch, whole wheat, whole30, wild friends, winter, women, work, workout, writing, wslf, yam, yams, yoga, yogurt, yolo, yolo meal, yourself, youtube, youtube channel, yummy, zone, zone diet, zucchini -
Redefining Healthy
I find it kind of funny that I’m calling myself out on something that I used to believe I knew the ins-and-outs of. Currently, I retain much more knowledge than the average person–who is mildly calorie conscious and knows fruits and vegetables are important–but there is still so much unknown on my end. Heck, I…
Cassie Tran
advice, agave, animal-welfare approved, autumn, ayurveda, ayurvedic, beauty, beverage, blog, blogger, bloggers, blogging, body, body image, bread, breakfast, buckwheat, buddhism, california, cauliflower, cheap, cheat, cheat clean, cheat meal, chicken, chickens, chinese, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, cholesterol, cholesterol free, christmas eve, coconut yogurt, comfort food, corn, culture, dark chocolate, detox, expensive, fall, family, farm, farmers’ market, fashion, fast, fast food, fat, fat loss, fats, favorites, flower, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, french toast, froyo, frozen yogurt, fun, future, gain weight, gratitude, grocery, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, high fat, high fodmap, high school, history, hot chocolate, humanity, indian food, inspiration, internet, intuition, intuitive, intuitive eating, junk food, lactose intolerance, lifestyle, live, lose fat, lose weight, love, low fat, low fodmap, maintain weight, medical, mint chocolate, mint chocolate chip, mother nature, move nourish believe, natural, nature, negative, orange, oven, oven free, overeat, overeating, overnight, overnight oatmeal, overnight oats, personal, photo, photography, photos, plant, plant based, plants, positive, potato, potatoes, psychological, psychology, rave, raves, raw vegan, raw veganism, real food, real foods, recover, recovery, red velvet, restrictive, school, seafood, seaweed, spiritual, spirituality, superfood, superfoods, sweat, sweet, sweet potato, sweet potatoes, sweetener, sweets, thai food, toast, tofu, tomato sauce, tone, toned, toppings, transformation, travel, truth, tumblr, turmeric, unhealthy, university, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I Ate today, wheat, wheat free, whole food, whole foods, whole foods market, whole wheat, work, writing, yoga, yourself, youtube, youtube channel, zucchini -
Pancake Batter Oatmeal (healthy, vegan + gluten free)
First time I tried pancake batter, I nearly choked myself to death. Whatever goop hung on the whisk was overly bitter, grainy, and salty. All together, just the worst possible combinations of flavors that sandpaper sounded tasty in comparison. Question is, why on Earth am I dedicating an entire recipe to a flavor that I…
Cassie Tran
almond, almond milk, almonds, apple, ayurveda, ayurvedic, bananas, batter, blog, blogging, breakfast, brunch, buckwheat, california, calorie, calorie dense, calories, carbs, cheap, cheat, cheat clean, chocolate, cinnamon, clean, clean 15, clean eating, coconut, coconut flour, coconut milk, cook clean, cooking, count calories, dessert, digestion, earth, eat clean, fiber, fibre, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, fruit, fun, grain, grains, granola, gratitude, grocery, hclf, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy carbs, healthy dessert, healthy fats, healthy pancakes, healthy snacks, heart, heart disease, high calorie, high carb, high fiber, high fibre, high protein, ideas, internet, lemon, lifestyle, low calorie, low fat, low sugar, macronutrient, macronutrients, maple, maple syrup, micronutrients, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oat, oatmeal, oatmeal raisin, oats, overnight oatmeal, overnight oats, pancake, pancake batter, pancakes, patience, peanut, peanuts, personal, photography, photos, plant based, porridge, protein, protein pancakes, protein powder, proteins, pumpkin, pumpkin seeds, raw till 4, sea salt, syrup, toppings, travel, unhealthy, vanilla, vanilla bean, vanilla extract, vegan, vegan protein powder, veganism, vegetables, vegetarian, veggie, wheat, wheat free, whole, whole foods, whole foods market, whole grain, whole grains, whole starch, whole starch low fat, whole wheat, writing, wslf -
Wink Frozen Desserts Review: Cake Batter, Dark Chocolate, Peanut Butter & Jelly, and Caramel Candy Apple
Watching the videos of my favorite fitness YouTubers has its perks, but one of the worst parts about doing so is watching them dig into their all-hailed pints of Halo Top Creamery, Arctic Zero, and Enlightened, three extremely macro-friendly and delicious ice cream brands. I’ve already reviewed Arctic Zero and Enlightened Ice Cream on my…
Cassie Tran
advice, allergen, animal free, apple, apple pie, arctic zero, banana, batter, blogging, bread, breakfast, brunch, bulk, cake, cake batter, calories, candy, caramel, caramel candy apple, carb, carb cycling, carb free, carbohydrates, carbs, cereal, cheap, cheat, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, cholesterol free, cut, dairy free, dark, dark chocolate, dessert, desserts, eat, eat clean, eat enlightened, eating, eating disorder, eating disorders, egg free, free, fresh, froyo, frozen, frozen yogurt, fruit, gain weight, gluten free, gmo free, grain free, halo top, halo top creamery, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy carbs, healthy dessert, healthy fats, healthy ice cream, healthy restaurant, healthy snacks, heart, heart disease, high protein, hot chocolate, ice, ice cream, ideas, inspiration, internet, jelly, kombucha, kosher, lactose free, lactose intolerance, lactose intolerant, lean, life, lifestyle, live, lose weight, maintain weight, meat free, meatless, medical, nut free, oat, oatmeal, oatmeal raisin, oats, oil free, oven free, overeating, pb, pb2, pea, pea protein, peanut, peanut butter, peanut butter and jelly, peanuts, peas, personal, porridge, product, protein, protein bar, protein bars, protein powder, protein shake, proteins, raspberries, raves, recovery, refined sugar free, review, school, seasonal, soy free, sugar, sugar free, sweet, sweets, toppings, travel, truth, unhealthy, university, vegan, vegan ice cream, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, wheat, wheat free, whole foods, whole grain, whole wheat, wink, wink frozen desserts -
Confessions of a (temporarily) Junk Food Vegan
Not a single day has passed by with the vision of myself as a junk food vegan prior to my dietary changes. Until now. Me, the most headstrong, discipline and will-powered individual that I personally know, one who lost more than thirty pounds, survived a juice cleanse and exercises 99% of the year, became a…
Cassie Tran
advice, american, animal free, apple, art, Asia, Asian, asian cuisine, bananas, basil, blog, blogger, bloggers, blogging, breakfast, brunch, brussel sprouts, buckwheat, butternut squash, cacao, cacao nibs, cacao powder, cafe, cafe gratitude, cage-free, cake, calcium, california, calorie, calorie dense, calories, candy, caramel, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carob, carob chips, carrot, carrots, cashew, cashew milk, cauliflower, cayenne, challenge, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, cherry, chia, chia powder, chia seeds, chicken, chickens, chickpeas, chili, chinese, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, cholesterol, cholesterol free, Christmas, christmas eve, cocoa powder, coconut, coconut milk, coconut oil, coconut yogurt, comfort food, competition, cooking, cravings, creativity, cupcakes, curry powder, dairy free, dark chocolate, delicious, detox, disease, donut, donuts, dosha, earth, easy, easy recipe, egg free, energy, environment, ethical, exercise, experience, family, fast, fast food, fat free, feast, fi, fiber, fit, fitness, fitspiration, fitspo, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, free, freedom, french fries, french toast, fresh, friends, fun, gain weight, gluten free, gmo free, grain free, green smoothie, grocery, happiness, happy, hate, haul, hclf, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, hemp, herbs, hflc, high, high calorie, high carb, high fat, high fiber, high fibre, high fodmap, high GI, high protein, high sugar, hiit, history, holiday, hot chocolate, hotspot, humanity, ideas, indian food, inspiration, internet, jam, january, japanese, junk food, kabocha, kale, ketchup, keto, ketogenic, ketosis, kind, kind bars, kind snacks, korean, kosher, lactose free, lactose intolerance, lactose intolerant, lifestyle, los angeles, lose weight, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low protein, low sodium, low sugar, lunch, macronutrient, macronutrients, maintain weight, mash, mass, matcha, meat free, micronutrients, mint, mint chocolate chip, mocha, new york, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oil, oil free, oven free, paleo, pancake, pancakes, pasta, pastries, peanut, peanut butter, peanuts, peas, pepper, personal, photo, photography, photos, pistachio, popcorn, porridge, portion control, positive, post-workout, potato, potatoes, potluck, produce, product review, protein, protein bar, protein bars, protein pancakes, protein powder, protein shake, proteins, quick, rant, raspberries, raw honey, raw till 4, raw vegan, raw veganism, real food, real foods, recovery, refined sugar free, rest, restaurant, restaurant review, restaurants, restrict, restriction, restrictive, review, reviews, roast, school, season, seasonal, seaweed, shake, shape, single-serving, smoothie, smoothie bowl, smoothies, soy free, spinach, squash, Sriracha, starch, starch solution, strawberries, strawberry, stress, sugar free, superfood, superfoods, support, sushi, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, taste, tasty, television, thai, thai cuisine, thai food, toast, tofu, tomato, tomato sauce, toppings, toxic, transformation, travel, truth, unhealthy, university, vegan protein powder, vegan sushi, vinh loi tofu, vlog, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I Ate today, wheat, wheat free, whole foods, whole foods market, whole wheat, work, working, workout, writing, wslf, youtube channel, zucchini -
Hoisin-Style Tofu
Anybody who hates tofu just hasn’t had it right. Am I right or am I right? For some strange reason, this year, I tried to manifest my hopes that my family and I would have a home-cooked Christmas feast. Seriously, why on Earth did I believe that such a thing could possibly happen, given that…
Cassie Tran
Asia, Asian, asian cuisine, bake, baking, bloat, blog, blogger, bloggers, blogging, breakfast, budget, calories, carbs, cheap, chili, chinese, Christmas, christmas eve, coconut oil, college, comfort food, cook, cookbook, cooking, creativity, dairy free, december, delicious, detox, disease, easy, easy bake, egg free, eggplant, environment, family, farmers’ market, fast food, fat, fiber, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, fun, gain weight, gluten free, grocery, hclf, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy carbs, healthy fats, heart, heart disease, herbs, hflc, high fiber, high fodmap, high protein, hoisin, holiday, holidays, homemade, ideas, inspiration, keto, ketogenic, ketosis, korean, legumes, lifestyle, los angeles, lose weight, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low sodium, low sugar, maintain weight, maple, new year, new year’s, oil, oil free, overeat, overeating, pepper, personal, photo, photography, photos, plant, plant based, plants, protein, proteins, purple, real, real food, real foods, recovery, salt, seitan, simple, slice, soy, soy sauce, spice, spices, starch, superfood, superfoods, sweets, taste, tasty, tea, tempeh, teriyaki, thai food, thanksgiving, tofu, toppings, transformation, travel, unhealthy, university, vegan, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, vietnamese, water, weight, weight gain, weight lifting, weight maintenance, weights, what I eat in a day, wheat free, whole, whole 30, whole foods, whole foods market, writing, yummy -
Eggplant Lettuce Wraps
Christmas may have just ended, but I’m still buzzing with holiday spirit! There’s nothing wrong with basking more in the cozy winter weather, indulging in the best festive flavors and rewatching our favorite Christmas shows. But with the end of the holiday weekend also comes the food baby bulge. And the annoying people who go…
Cassie Tran
anemia, Asia, Asian, asian cuisine, beans, blog, blogger, bloggers, blogging, blood, blood cells, budget, calcium, california, calories, carb free, carbs, cauliflower, cells, cheap, cheat, chicken, chickenless, chili, chinese, cholesterol free, Christmas, coconut, coconut oil, comfort food, cook, cooking, creativity, dairy free, delicious, detox, diabetes, diabetic, dinner, disease, easy, easy recipe, eat, eat clean, eating, egg free, eggplant, eggplants, exercise, fast food, fat free, feast, flavor, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, free, gain, gain muscle, gain weight, gains, garlic, gluten free, glycemic index, gmo free, grain free, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy carbs, healthy fats, healthy restaurant, healthy snacks, heart, heart disease, high fibre, high fodmap, high protein, holiday, holidays, ideas, inspiration, iron, japanese, lactose free, lettuce, lettuce wraps, life, lifestyle, live, lose fat, lose weight, low, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low protein, low sodium, low sugar, lunch, macronutrient, macronutrients, meat free, micronutrients, nut free, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, oil, oil free, oven free, peanut, peanuts, plant based, quick, raw till 4, real food, real foods, recipe, Recipes, refined sugar free, salad, school, sea salt, season, seasonal, seaweed, seitan, self, sesame, side, simple, single-serving, soy, sugar free, superfood, superfoods, sweet, sweet potato, sweet potatoes, sweets, tasty, thai food, tofu, tone, toppings, trader joe’s, vegan, vietnamese, vinh loi tofu, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I eat in a day, wheat free, white, white blood cells, whole, whole 30, whole foods, whole30 -
3-Ingredient Healthy Cookies n’ Cream Frosting
I’m now obsessed with frosting. Before, I’d always scrape it off my cupcakes and cake slices while tempted to vomit at the sight of other kids just licking and slurping the frosting off of theirs. No thanks! But I found that Greek yogurt is the perfect substitute for frosting because it’s creamy, rich, can take…
Cassie Tran
3-ingredient, andi, autumn, ayurveda, ayurvedic, breakfast, cacao, calories, carbs, carob, chia powder, chia seeds, chocolate, chocolate chips, cinnamon, condiment, cookie, cookies n’ cream, cooking, delicious, dessert, desserts, detox, diet, dieting, dip, dips, dosha, easy, eat clean, elli quark, fall, fast, fat, fodmap, food, frosting, gain weight, gluten free, greek yogurt, health, healthspo, healthy, healthy fats, hflc, high fat, high protein, holiday, iifym, keto, ketogenic, ketosis, kosher, lactose free, life, lose weight, low calorie, low carb, low fat, low GI, low sugar, natural, no label, no labels, non gmo, nutrient dense, nutrition, nutritionism, nutritious, oreo, oreos, organic, post-workout, powder, protein, quark, quick, recipe, siggi’s, single-serving, snack, soy free, spread, spreads, spring, summer, superfood, superfoods, sweet, three ingredient, toppings, vanilla, vanilla extract, vegan, vegetarian, weight gain, weight loss, wheat free, whole, whole foods, winter, yogurt, yummy, zone -
Healthy After School Snacks Ideas! – superfitbabe
This was the first fan-requested video! ❤ As requested by the lovely Kendal Johnston, here are some healthy after school snack recipes! I actually never planned on making these types of videos because I think there are waaaaaayyyy too many of them out there that I’d be stealing ideas without knowing it. But it is…
Cassie Tran
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