Tag: class
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Vote for Me on Ms Health and Fitness!
I never thought I’d say this, but…yes, I have entered a contest for a cover on a magazine! While I just completed my first ever professional photoshoot, this endeavor is totally different–and very much so. Even though incorporating more fashion and love for clothing design as an art has been absolutely phenomenal for me, health…
Cassie Tran
2023, activity, athleisure, balance, balanced, barry's, becoming, blogilates, bootcamp, breakfast, cassey ho, Cassie, class, classpass, contest, convention, cover, diet, dinner, dream woman, epilepsy, feminine, fitness, food, goal, goals, gym, habit, habits, health, health and fitness, healthspo, healthy, hobbies, IG, influencer, influencers, instagram, intuitive, it girl, jiu jitsu, juicery, lunch, magazine, martial arts, membership, model, modeling, ms health and fitness, orange theory, photo, photos, photoshoot, pilates, plant based, pressed, rebel kore, rebelkore, recipe, Recipes, reformer, rock climbing, social media, solidcore, sushi, travel, vote, weight loss, wellness, working out, workout, yoga, your year -
Move-In Day: An Amazing Sensation
Hi everyone! I’m writing to you all in my apartment room on campus! Even though it’s my second day back here in college, it feels surreal that class begins in less than two days. Unbelievable, right? I am stoked to maintain a routine, quicken up the pace of life, and (possibly not-so surprisingly) get back…
Cassie Tran
advice, animals, ant, antioxidants, art, autumn, avocado, avocados, beautiful, beauty, binge eating, binge eating disorder, bloat, blog, blogger, bloggers, blogging, bread, breakfast, buddhism, carbs, cauliflower, cheap, cheat, cheat clean, cheat meal, chemistry, class, classes, clean eating, clothes, college, comfort food, competition, creativity, dairy free, delicious, earth, eat, eat clean, eating, eating disorder, eating disorders, egg free, emotiona, environment, fall, family, fast food, fat, fear, feast, feminism, flax seeds, flaxseed, food, food combining, food intolerance, food log, food photography, food porn, foodie, free, free range, freedom, fresh, friends, friendship, fun, gain weight, gluten free, gmo free, grocery, halloween, happy, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy restaurant, healthy snacks, heart, heart disease, herbs, high, high calorie, high carb, high fat, high fiber, high fibre, high fodmap, high GI, high protein, high sugar, humanity, ideas, inspiration, internet, intuitive eating, junk food, ketchup, korean, kosher, lean, lifestyle, los angeles, lose weight, low, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low protein, low sodium, low sugar, macronutrient, macronutrients, maintain weight, makeup, meat, meat free, meatless, meatless monday, medical, mental, micronutrients, mock meat, mother, mother nature, movies, music, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oh she glows, oil free, on-the-go, overeat, overeating, personal, photography, photos, physical, plant, plant based, plants, protein, rant, real, real food, real foods, recipe, recovery, relationships, religion, san luis obispo, school, science, seed, seeds, skin, slim, slo, slow carb, sports, spring, stress, study, sun, sunflower, sweat, sweet, sweet potato, sweet potatoes, sweetener, sweets, teacher, thai food, therapy, thin, toast, tomato, tone, toned, travel, treat, truth, unhealthy, university, vegan, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, video, vietnam, vietnamese, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, whole wheat, work, writing, yucca -
Can You Relate…
First time trying these kinds of fill-in-the-blanks posts! I’ve always loved reading these types of articles and have so much fun answering them in my head! Can you relate to the joy of quarter-empty peanut butter jars? Can you relate to my obsession with Indian food? Can you relate to my adoration for quotes on…
Cassie Tran
acai, acai bowl, addiction, advice, agave, alcohol, america, american, animal, animal-welfare approved, animals, anxiety, apple, apple pie, apples, art, Asia, Asian, asian cuisine, autumn, avocado, avocados, ayurveda, ayurvedic, baking, bars, beauty, beef, beverage, binge eating, binge eating disorder, biology, birthday, blender, blog, blogger, bloggers, blogging, blood, blu jam cafe, body, book, boxing, breakfast, broccoli, buckwheat, Buddha, buddhism, bulimia, bulk, butternut squash, cacao, cacao nibs, cacao powder, cafe, cafe gratitude, cage-free, cake, calcium, california, calorie, calorie dense, calories, cancer, candy, car, caramel, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carnivore, carob, carob chips, carrot, carrots, cashew, cashew milk, cashews, cassey ho, cauliflower, cayenne, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, chemistry, chicken, chickens, children, chili, chinese, chocolate, chocolate covered katie, chocolate peanut butter, christmas eve, class, clean, clean eating, cocoa, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, coffee, college, community, competition, cookies, cooking, count calories, cravings, creativity, cuisine, culture, cupcake, cupcakes, dairy, dark, dates, delicious, depression, dessert, desserts, diabetes, diet, dinner, disease, dish, documentary, dog, donut, donuts, drink, drinks, earth, easy, eat, eat clean, eat enlightened, eatfeelfresh, eating, eating disorder, eating disorders, ed, education, egg, eggplant, eggs, elli quark, embrace, emotional, energy, enlightened, entree, entrees, environment, ethical, ethics, ethnic, exercise, exercising, exotic, expensive, experience, family, fashion, fast food, fat, favorites, feast, feminism, filling, film, fish, fitness, flavor, flavors, flower, food, forks over knives, free, freedom, french fries, friend, friends, friendship, fruit, fun, funny, future, game, garlic, gift, gratitude, greek, green, green tea, grocery, gym, halloween, happy, hate, hawaii, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, high calorie, high carb, high school, history, holiday, holidays, honey, hormones, hot, human, humanity, idea, ideas, image, indian, indian food, inspiration, inspirational, internet, intuition, intuitive, intuitive eating, italian, japanese, kid friendly, korean, lazy, learn, life, lifestyle, lift, listen, live, love, low, low calorie, low carb, low carb diet, lunch, maca, macro, macronutrient, macronutrients, maple, maple almond butter, maple syrup, market, mass, mcdonalds, meal replacement, meat, meat free, meatless, meatless monday, medical, medication, meditation, meme, mexican, micronutrients, microwave, middle school, mind, mint, mock meat, model, money, mother, motivation, move nourish believe, movie, movies, muesli, mushrooms, music, nature, navitas naturals, negative, negativity, netflix, new york, night, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, obesity, oil, one-ingredient cake, oven, oven free, overeat, overeating, overnight, overnight oatmeal, overnight oats, pancake, pancakes, parents, party, pasta, peanut, peanut butter, peanut butter and jelly, peanuts, pecan, pecans, people, pepper, personal, personality, photo, photography, photos, physical, pie, pineapple, pizza, plant, plant based, plants, popcorn, positive, process, produce, product, product review, prom, protein, protein pancakes, proteins, psychological, psychology, purple, quest nutrition, quick, race, rant, rave, raves, raw vegan, raw veganism, recipe, Recipes, recover, recovery, red velvet, relationship, relationships, religion, restaurant, restaurant review, restrictive, review, reviews, rice, root, running, sad, sadness, santa monica, savory, school, science, seafood, seasonal, seattle, self, sex, shopping, side, simple, single-serving, sleep, slow carb, so delicious, social, society, soda, soup, spirit, spiritual, spirituality, sports, spring, stevia, stress, study, style, sun, support, sushi, sweat, tea, television, thai, thanksgiving, tips, toast, training, travel, treat, trend, tropical, truth, turkey, unhealthy, university, vacation, value, vanilla, vanilla bean, vanilla extract, vata, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, victoria’s secret, video, videos, vietnam, vietnamese, vinh loi tofu, vitamins, vlog, walnut, walnuts, water, weight lifting, weight loss, what I eat in a day, wheat, wheat free, white, whole wheat, winter, women, work, workout, writing, yoga, yourself, youtube, yummy -
Answering My Old Foodie Questions
A year ago, I published a whole list of questions for readers to answer in the comments! They are all dedicated to food, aka one of my most loved life subjects. I’d thought I’d throw it back a year ago and tackle them all–unaltered, unedited, the exact same as in the post–now for some fun…
Cassie Tran
80/10/10, abs, acai, acai bowl, addiction, advice, agave, alcohol, allspice, almond, almond butter, almond flour, almond meal, almond milk, almonds, ambition, america, american, andi, animal, animal free, animal-welfare approved, animals, anorexia, antioxidants, anxiety, app, apple, apple pie, apples, arctic zero, art, Asia, Asian, asian cuisine, atkins, autumn, avocado, avocados, ayurveda, ayurvedic, b-up, bake, baked goods, baking, balance, banana, banana bread, bananas, bar, bars, basil, batter, beach, bean, beans, beautiful, beauty, bed, beef, berries, berry, beverage, binge, binge eating, binge eating disorder, biology, birthday, black rice, blackberries, blend, blender, bloat, blog, blogger, bloggers, blogging, blogilates, blood, blu jam cafe, blueberries, blueberry, body, body image, book, boxing, bread, breakfast, broccoli, broth, brown rice, brownie, brownies, brunch, brussel sprouts, buckwheat, Buddha, buddhism, budget, bulimia, bulk, bulking, bup bar, burnthis, butter, butternut squash, cacao, cacao nibs, cacao powder, cafe, cafe gratitude, cage-free, cake, calcium, california, calorie, calorie dense, calories, cancer, candy, caramel, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carnivore, carob, carob chips, carrot, carrots, cashew, cashew milk, cashews, cassey ho, cauliflower, cayenne, cck, cereal, challenge, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, chemistry, cherry, chia, chia powder, chia seeds, chicken, chickens, chickpeas, children, chili, chinese, chocolate, chocolate chip, chocolate chips, chocolate covered katie, chocolate peanut butter, cholesterol, cholesterol free, christine bullock, Christmas, christmas cookie, christmas eve, cinnamon, cinnamon raisin, cinnamon roll, circuit, class, clean, clean 15, clean eating, clothes, clothing, cocoa, cocoa powder, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, coffee, cold, college, comfort food, community, comparison, competition, cook, cook 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lemon, lemon juice, lentil, lentils, lettuce, life, lifestyle, lift, listen, live, lorna jane, los angeles, lose belly fat, lose fat, lose weight, love, low, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low protein, low sodium, low sugar, lunch, maca, macro, macrobiotic, macronutrient, macronutrients, macros, maintain weight, makeup, man, maple, maple almond butter, maple syrup, market, mash, mass, matcha, mcdonalds, meal, meal prep, meal replacement, meals, meat, meat free, meatless, meatless monday, medical, medication, medicine, meditate, meditation, mediterranean, mediterranean diet, meme, mental, mexican, micronutrients, micros, microwave, middle school, midnight snack, milk, mind, minerals, mint, mint chocolate, mint chocolate chip, mnb, mocha, model, moderate, money, monkfruit, mother, mother nature, motivation, mousse, move nourish believe, movie, movies, muesli, muscle, muscle gain, mushrooms, music, nana ice cream, natural, nature, Natures Path, nausea, navitas naturals, negative, negativity, netflix, new year, new year’s, new york, nice cream, night, no added sugar, no added sugars, no bake, no label, no label challenge, no labels, noatmeal, non fat, non gmo, nonfat, noodles, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oat, oatmeal, oatmeal raisin, oats, obesity, obsession, oh she glows, oil, oil free, omelet, on-the-go, one-ingredient cake, onion, onions, optimism, orange, oreo, oreos, organic, orthorexia, oven, oven free, overeat, overeating, overnight, overnight oatmeal, overnight oats, paleo, pancake, pancakes, parents, party, pasta, pastries, pasture-raised, pb, pb2, pea, peanut, peanut butter, peanut butter and jelly, peanuts, peas, pecan, pecans, pegan, people, pepper, peppermint, perfect, period, personal, personality, pescetarian, photo, photography, photos, physical, pie, pig, pilates, pineapple, pinterest, pistachio, pitta, pizza, plant, plant based, plants, pop pilates, popcorn, pork, porridge, portion control, positive, post-workout, potato, potatoes, potluck, powder, pre-workout, process, processed, produce, product, product review, products, prom, protein, protein bar, protein bars, protein pancakes, protein powder, protein shake, proteins, psychological, psychology, pudding, pumpkin, pumpkin pie, pumpkin pie spice, pumpkin seeds, pumpkin spice, purple, quark, quest, quest bar, quest bars, quest nutrition, quick, quinoa, race, rainbow, raisin, rant, raspberries, rave, raves, raw, raw honey, raw till 4, raw vegan, raw veganism, real, real food, real foods, recipe, Recipes, recover, recovery, red velvet, refined, refined sugar free, relationship, relationships, religion, rest, restaurant, restaurant review, restaurants, restrict, restriction, restrictive, review, reviews, rice, roast, root, routine, rt4, run, running, sad, sadness, salad, salmon, salt, salt free, salty, santa monica, sauce, savory, school, science, sea salt, seafood, season, seasonal, seattle, seaweed, seed, seeds, seitan, self, self-esteem, selfie, sesame, shake, shape, shop, shopping, shrimp, sick, sickness, side, siggi’s, simple, sing, single-serving, sister, skin, skinny, sleep, slow carb, smile, smoothie, smoothie bowl, smoothies, snack, snacks, snapchat, so delicious, social, social media, society, soda, soup, soy, soy free, spaghetti, spice, spices, spicy, spinach, spirit, spiritual, spirituality, sports, spring, squash, squat, squats, Sriracha, starbucks, starch, starch solution, steak, stevia, stew, stir-fry, strawberries, strawberry, stress, stretch, strong, study, style, sugar, sugar cookie, sugar free, sugarless, summer, sun, sundae, superfitbabe, superfood, superfoods, supper, support, sushi, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, syrup, tahini, taste, tasty, tea, teacher, teenager, television, tempeh, teriyaki, thai, thai cuisine, thai food, thankful, thanksgiving, therapy, thigh gap, thin, thinspo, tips, tiu, toast, tofu, tomato, tomato sauce, tone, tone it up, toned, toppings, toxic, trader joe’s, train, train insane, train mean, trainer, training, transformation, travel, treadmill, treat, trend, trolls, tropical, truth, TUESDAY THOUGHTS, tumblr, turkey, turmeric, twitter, unhealthy, university, vacation, value, vanilla, vanilla bean, vanilla extract, vata, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, victoria’s secret, video, videos, vietnam, vietnamese, vinh loi tofu, vitamins, vlog, waffles, walk, walking, walnut, walnuts, warm, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weight traning, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, whey, white, whole, whole 30, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch, whole wheat, whole30, wild friends, winter, women, work, workout, writing, wslf, yam, yams, yoga, yogurt, yolo, yolo meal, yourself, youtube, youtube channel, yummy, zone, zone diet, zucchini -
Day 7 in Vietnam: Going to the Gym Again + The Best Bread
Happy Saturday, everybody! Back with another recap from my vacation in Vietnam, and it’s been a month and a week since I landed! Anyways, I’m really excited for this particular post, because it’s one of my personal favorite days of the trip! In summation, there’s so much wonderful food, memories, and places that are really…
Cassie Tran
advice, ambition, animals, art, Asia, Asian, asian cuisine, autumn, beef, binge eating, binge eating disorder, blog, blogger, blogging, body, bread, breakfast, buckwheat, Buddha, buddhism, calcium, california, calorie, calorie dense, calories, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carnivore, carrot, carrots, cereal, cheap, cheat, cheat clean, cheat meal, chicken, chickens, children, chili, class, clean, clean 15, clean eating, clothes, clothing, coconut, coconut milk, comfort food, competition, cook clean, cravings, creativity, cuisine, culture, dairy free, delicious, disease, earth, easy, eat, eat clean, eating, eating disorder, eating disorders, egg free, eggplant, emotional, energy, environment, ethical, family, fashion, fast, fast food, fat, faux, favorites, feast, fiber, fibre, filling, film, fish, fit, fitness, fitspiration, fitspo, flavor, flavors, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, free, fresh, friends, friendship, fun, gain, gain muscle, gain weight, gains, game, garlic, gluten, gluten free, glycemic index, gmo free, grocery, happy, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy carbs, healthy dessert, healthy fats, healthy restaurant, healthy snacks, heart, heart disease, high, high calorie, high carb, high fat, high fiber, high fibre, high fodmap, high GI, high protein, high school, high sugar, hiit, history, humanity, ideas, image, inspiration, internet, intuitive eating, jam, lettuce, life, lifestyle, lift, listen, live, lose weight, love, low calorie, low carb, low carb diet, low fodmap, low glycemic index, maca, macro, macrobiotic, macronutrient, macronutrients, macros, mass, meal, meal prep, meal replacement, meals, meat, meat free, meatless, meatless monday, medical, micronutrients, mind, mock meat, money, motivation, muscle, muscle gain, natural, nature, night, no added sugar, no label, no labels, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oil free, overeat, overeating, parents, party, passion, passionfruit, people, pepper, personal, photo, photography, photos, physical, pig, plant, plants, process, product, protein, psychological, rave, raw, raw till 4, raw veganism, real, real food, real foods, recovery, refined, relationship, relationships, rye, salad, salt, sauce, savory, school, science, season, seasonal, self, shop, shopping, slow carb, smoothies, society, spirit, spirituality, squash, sun, superfitbabe, superfood, superfoods, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, taste, television, thai food, thin, toast, train mean, training, transformation, travel, treat, truth, vegan, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, video, vietnam, vietnamese, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weight traning, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, white, whole, whole 30, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch, whole wheat, whole30, work, writing -
Day 5 in Vietnam: Herbal Medicine Clinic
My first meal ended up being sour stalk soup with bean sprouts, some bell peppers, and green onions alongside a plate of more sour roots and vegan soy chicken legs with fried onions. Eh, this wasn’t my favorite meal. I did like the soy chicken, but it was really dense and almost fatty-tasting. The broth…
Cassie Tran
advice, ambition, animals, art, Asia, Asian, asian cuisine, berry, blog, blogger, blogging, body, breakfast, buddhism, butter, calcium, carb, carb cycling, carb free, carbohydrates, carbs, cheap, cheat, cheat clean, cinnamon, circuit, class, clinic, coconut, coconut milk, college, community, cook, cookbook, cooking, count, cravings, creativity, culture, dairy free, delicious, disease, earth, easy, egg free, eggplant, energy, environment, exercise, exercising, family, fast, favorites, feast, fit, fitness, fitspiration, fitspo, flavor, flavors, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, friends, fruit, fruitarian, fruits, fun, gain weight, gift, gluten free, gratitude, grocery, happy, hclf, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy carbs, healthy fats, healthy restaurant, healthy snacks, heart, heart disease, herb, herbs, hflc, high, high calorie, high carb, high fat, high fiber, high fibre, high fodmap, high GI, high protein, high sugar, history, holiday, holidays, humanity, idea, ideas, image, images, immunity, inspiration, inspirational, inspiring, instagram, internet, intuition, intuitive, juicing, keto, ketogenic, ketosis, lettuce, lifestyle, lose weight, love, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low protein, low sodium, low sugar, macronutrient, macronutrients, maintain weight, mass, medical, medication, medicinal, medicine, meditation, micronutrients, mind, mother nature, natural, nature, negativity, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, obesity, oil, oil free, paleo, parents, peanut, peanuts, people, pepper, personal, personality, photo, photography, photos, plain, plant, plant based, plants, positive, product, protein, proteins, rain, recipe, Recipes, recovery, relationships, religion, savory, school, science, seasonal, self, slow carb, social, social media, society, soft, soy, soy free, spice, spices, spicy, spirit, spiritual, spirituality, squash, sun, superfitbabe, sweat, sweet, sweet potato, sweet potatoes, sweetener, sweets, taste, tasty, tofu, training, travel, truth, unhealthy, vegan, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, video, vitamins, vlog, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, women, work, writing, wslf -
Dorm-Friendly Pink Vegetable Curry (vegan + gluten free)
You know red, green, yellow, orange, brown, and white in very rare cases. But pink?! Is that even possible?! Why in my kitchen, yes it is. The Pink Panther would be quite impressed. Or Hello Kitty or Elle Woods, or whoever likes the color pink. Given that March is the introduction of the spring season,…
Cassie Tran
advice, almond, almond milk, almonds, Asia, Asian, asian cuisine, blog, blogger, blogging, bread, breakfast, broccoli, brunch, cage-free, calorie, calorie dense, calories, carb free, carbs, cauliflower, chili, cholesterol free, class, clean eating, comfort food, creativity, culture, curry, curry powder, dairy, dairy free, delicious, detox, diet, dieting, dinner, disease, earth, easy, easy recipe, eat, eat clean, eating, eating disorder, eating disorders, egg free, family, fat free, feast, flexible dieting, flexitarian, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, free, freedom, fun, gain weight, gluten free, gmo free, grain free, grocery, happy, hclf, heal, health, health and fitness, health benefits, health nut, healthy, healthy carbs, healthy fats, healthy restaurant, healthy snacks, heart, heart disease, hello, hflc, high carb, high fiber, high protein, ideas, iifym, indian food, inspiration, inspirational, inspiring, instagram, internet, intuitive eating, keto, ketogenic, ketosis, kitty, korean, lactose free, lifestyle, lose weight, love, low calorie, low carb, low fat, low sugar, lunch, macronutrients, maintain weight, mass, meat free, meatless, medical, medicine, meditation, mediterranean, mediterranean diet, micronutrients, natural, nature, night, nut, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oil free, onion, onions, overeating, personal, photography, photos, process, product, protein, proteins, raw till 4, real, real food, real foods, recipe, Recipes, recover, recovery, refined sugar free, relationship, rest, review, school, seasonal, soup, soy free, spicy, spinach, squash, sugar free, sweat, sweet, sweet potato, sweet potatoes, sweets, thai, thai cuisine, thai food, travel, treat, truth, turmeric, university, vegan, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, vietnamese, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I Ate today, wheat free, whole, whole foods, whole foods market, whole grain, whole grains, whole starch, whole starch low fat, whole wheat, whole30, work, wslf, zucchini -
2017: The Year of Coming to Terms With My Body + Worst Qualities
/If I had a dollar for every terrible quality about myself, I’d be able to host daily Gatsby-style parties, hire servers with glasses of kombucha and make it rain guacamole–cause we all know that guac costs extra EVERYWHERE. But in all seriousness, like most of us, I am an extremely flawed individual. I knew this…
Cassie Tran
advice, amenorrhea, american, andi, anorexia, antioxidants, anxiety, art, Asia, Asian, asian cuisine, autumn, binge eating, bloat, blog, blogger, bloggers, blogging, blood, body, body image, breakfast, bulimia, cereal, challenge, cheap, cheat, cheat clean, cheat meal, children, christmas eve, class, creativity, december, delicious, depressed, depression, dessert, desserts, detox, diabetes, diet, dieting, disease, dish, donut, donuts, earth, easy, eat, eat clean, eating, eating disorder, eating disorders, ednos, endurance, energy, enlightened, environment, expensive, experience, family, fast, fast food, fat, fat loss, fats, favorites, fear, feast, female, feminism, feminist, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, free, freedom, friend, friends, friendship, fun, funny, future, gain, gain muscle, gain weight, gains, gratitude, green, grocery, guacamole, happy, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy fats, healthy snacks, heart, heart disease, history, holiday, holidays, humanity, idea, ideas, image, immunity, inspiration, internet, iphone, january, juice, juicing, ketosis, lactose free, life, lifestyle, listen, live, lose belly fat, lose fat, lose weight, love, low, low calorie, low carb, low fat, low sodium, low sugar, macronutrient, macronutrients, maintain weight, mass, meal replacement, meatless, medical, menstruation, mental, micronutrients, mind, muscle, muscle gain, negative, new year, new year’s, non fat, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, optimism, overeating, parents, pastries, people, perfect, period, personal, photo, photography, photos, physical, plant, plant based, plants, positive, pre-workout, psychological, psychology, rant, rave, sad, school, seasonal, side, simple, society, spirit, strength, sugar, summer, superfitbabe, superfood, superfoods, supper, support, sweat, sweet, sweet potato, sweet potatoes, sweets, tasty, teenager, therapy, thuvan, toast, training, truth, unhealthy, vegan, vegan ice cream, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, videos, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I Ate today, wheat free, whole, whole foods, whole grain, whole grains, women, work, writing -
Friday Friend Features: Cindy Wei
We are WELL at the end of December and by this time, I am WELL into getting ready for the winter quarter in a week. I mean, nobody EVER enjoys returning to the academic stress and crazy workload, right? However, we can all use some more time to lay back and simply enjoy the rest…
Cassie Tran
advice, aerial, aero, animals, apple, art, Asia, Asian, asian cuisine, bananas, basil, beauty, biology, blog, blogger, bloggers, blogging, body, book, breakfast, brunch, buckwheat, butternut squash, cage-free, california, canada, carb free, cashew, cashew milk, cauliflower, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, chemistry, cherry, chickpeas, children, chocolate peanut butter, cholesterol free, Christmas, christmas cookie, christmas eve, cindy wei, cinnamon, class, clothes, cocoa, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, college, comfort food, community, competition, cookie, cookies, cookies and chemistry, cookiesnchem, creativity, croissant, croissants, culture, dairy free, december, delicious, dessert, desserts, detox, dinner, disease, donut, donuts, earth, easy, easy bake, easy recipe, eat, eating, education, egg free, emotional, energy, environment, family, fashion, fast, fast food, fat free, favorites, feast, feminism, fit, fitness, fitspiration, fitspo, flower, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, frappuccino, free, free range, freedom, french fries, french toast, fresh, friday, friday friend features, friend, friends, friendship, fries, frosting, frozen yogurt, fruit, fruitarian, fruits, fun, funny, gain weight, gluten, gluten free, glycemic index, gmo free, grain free, gratitude, grocery, happy, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, hemp, herbs, history, homemade, hotspot, humanity, idea, ideas, image, indian food, inspiration, internet, interview, intuitive, italian, january, junk food, kosher, lactose free, lemon, lifestyle, lose belly fat, lose fat, lose weight, love, low, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low protein, low sodium, low sugar, lunch, macro, macrobiotic, macronutrient, macronutrients, macros, maintain weight, mash, mass, meat free, medical, meme, micronutrients, micros, mind, mint, mocha, moderate, money, mother nature, motivation, mousse, movie, movies, music, nature, nepal, netflix, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oh she glows, oil free, on-the-go, ontario, oven free, parents, party, pasta, pastries, peanut, peanut butter, peanuts, peas, people, pepper, personal, photo, photography, photos, plant based, psychology, raspberries, raves, raw, raw honey, raw vegan, raw veganism, real food, real foods, recovery, refined sugar free, relationships, religion, review, roast, running, sad, salmon, school, science, seafood, season, seasonal, seaweed, self, shopping, side, single-serving, society, soy free, spaghetti, spirit, spirituality, sports, squash, strawberries, strawberry, stress, style, sugar free, sunshine coast, superfood, superfoods, sweat, sweet, sweet potato, sweet potatoes, sweetener, sweets, tasty, teacher, television, thai food, therapy, tips, toast, toronto, train, trainer, training, transformation, travel, trend, tropical, truth, unhealthy, university, vegan, vegan ice cream, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, video, walnut, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weight traning, weights, wellness, wheat, wheat free, whey, whole foods, whole wheat, women, work, workout, writing, yoga, yogi -
Feeling Serene, Dynamic, and Peaceful
Christmas. Two days away. And Christmas Eve is literally TOMORROW. While this post is being published, I’m either raiding the nearest shopping mall in hopes of finding gifts for my family or covering my entire house with wrapping paper while attempting to wrap my gifts because I cannot gift-wrap even if my life depended on it.…
Cassie Tran
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superfitbabe 