I Walked More Than 20,000 Steps a Day for a Week…Here’s What Happened

Surely enough, you’ve probably seen those videos or articles titled “I Tried XXX’s Diet/Workout Routine For a Week” or “I Tried The XXX Challenge…Here’s What Happened” at least every other time, if not every time, you surf the Internet. These experiments are everywhere, and it’s both a good and bad trend. On one hand, you get … More I Walked More Than 20,000 Steps a Day for a Week…Here’s What Happened

Four-Ingredient Vegan French Toast (inspired by Hot Body Year Round)

Your new favorite breakfast…..with just four ingredients! My childhood self could demolish multiple plates of two-foot long stacks of crispy and fluffy French toast! I always loved mine to be topped with bananas, blueberries, strawberries, powdered sugar, whipped cream, and maple syrup! However, French toast is also demonized as one of the most fattening dishes … More Four-Ingredient Vegan French Toast (inspired by Hot Body Year Round)

New Year’s Updates: Diet, Exercise, Blog + Lifestyle

Hi hi! Can you believe that the new year has commenced ALREADY?! I swear, if there is a concept that Alice in Wonderland wrote the most accurately, it’s Time. Otherwise, when you think that time just can’t get any slower, it quickly grows impatient and vanishes right before our eyes. For a lot of people, … More New Year’s Updates: Diet, Exercise, Blog + Lifestyle

Tomato Vegetable Stew (healthy, vegan, gluten free, oil free + high protein)

I have this quirky tradition where I celebrate my birthday for more than one day. This is because my birthday usually falls on a day where I don’t have enough time for a proper celebration due to work, school, studying, or anything else that’s extremely taxing on time and energy. This year, it just so … More Tomato Vegetable Stew (healthy, vegan, gluten free, oil free + high protein)

Latest Foodie Obsessions 2 (with an Earth Angel Pantry Review)

I could not resist holding back my current foodie favorites from the blog! My highs have changed and there are so many new awesome things that I’ve been a fanatic about nowadays. Some of these things might actually bring some new kind of content on my social media and blogging platforms, so read on if you … More Latest Foodie Obsessions 2 (with an Earth Angel Pantry Review)

How the Temperature of Your Food Can Make it More Satisfying

Have you ever been in those situations where you eat something so hearty, big in volume and fibrous but still feel hungry an hour or even minutes later? Yeah, I’ve been there so many times, and it is such a bother! I never understood why this would happen. I would eat a ton of overnight … More How the Temperature of Your Food Can Make it More Satisfying

Last Day of the “No Label” Challenge + Trip to Corner Bakery

‘Tis the final day of the “No Label” Challenge! Thanks to avoiding unhealthy food labels for a week, I’ve been preparing my own meals more frequently and have become a better chef! From exploding eggs in a microwave and burning tea, I can now make the perfect oatmeal and create the best seasonal veggie salad. The best part is that … More Last Day of the “No Label” Challenge + Trip to Corner Bakery