A High Fiber Vegan Diet: How? Why? When? What About Supplemental Fiber?

Last week, I discussed several conditions and circumstances where integrating more fiber would actually detriment oneself more than benefit, despite fiber’s functionality and role in physiological wellbeing. Some people cannot tolerate as much fiber for a certain period of time due to intestinal disorders that forbid otherwise or if they need to ingest a higher … More A High Fiber Vegan Diet: How? Why? When? What About Supplemental Fiber?

Pumpkin Curry Soup

Throwing back to one of the recipes we created for the Food Science Club here! I know this isn’t quite the correct time to consume what would be considered a “heavy” and creamy soup, but believe me, when it becomes cold at night, this pumpkin curry soup is a dish you will want every single … More Pumpkin Curry Soup

Almond Pancake Cookies

What’s the best accompaniment with a giant textbook for cramming homework at the last-minute? Pancakes. Or mainly, these almond cookies that look like pancakes. When I was fifteen, my mother used to make the best homemade almond coconut pancakes in the world. They were healthy, fluffy, perfect for a Sunday brunch. My mother and I recreated them … More Almond Pancake Cookies