Happy Saturday evening, everybody! I hope you’re all well. This is a different kind of post, since I will be posting one of my first official “photo food diary” entries! This sort of serves as a visual update on how I’ve been doing with my diet, how I’ve been feeling eating this way, and how … More Diet Update: What I Ate on My Last Day of Classes as a First Year in Food Science
With the diversity in our food and the knowledge of macro and micro-nutrients we have at our disposal, it can be extremely puzzling to decide which foods to consume in order to obtain the nutrients sought after. No matter the food item, every single nutritionist, registered dietitian, health coach, fitness trainer, doctor, nurse, holistic practitioner, … More Good Source vs. Bad Source
Based on a definition in Merriam-Webster, the adjective hungry describes “feeling an uneasy or painful sensation from lack of food: feeling hunger; characterized by or characteristic of hunger or appetite”. The second definition suggests that the word also means “strongly motivated (as by ambition)” or “not rich or fertile”. With this in mind, why do … More Hungry on a Vegan Diet?
Happy April, my beautiful friends! I know it’s been quite some time since writing, but I’ve just gotten back into the groove of spring quarter and have finally established a good schedule that permits plenty of writing time aside from studying and enjoying life! So far, everything has been incredible, and the more positive I … More How One Day Without Any Condiments Changed My Life
BOY OHHHHHHHHH BOY. What. A. Day. I can already say that I probably ate the same amount of fat this day that I usually consume within a week’s span at college. See, that’s the benefit of living in college–you’re forced to stick to the healthy basic staples, you walk everywhere, you live on a budget, … More Vegan Street Fair 2017
Prior to cutting dairy out of my diet, one of my favorite Indian cuisine staples aside from chicken tikka masala and eggplant bharta was tandoori chicken. There was something about the smoky aroma, the crispy edges of the blackened meat, the spicy flavor, the savory qualities, and the appearance of the tandoori that never failed … More Tandoori Tempeh
Happy happy Friday, AND Saint Patrick’s Day! Is everyone wearing green? I wore my If Looks Could Kale green shirt to celebrate it, as well as the importance of eating lean, green, healthy, and vegan, of course! Can’t get any better than that! How is your day going as of now? So just an hour … More Enjoy Eating the Same Foods + Hopping on Potato Island