Cocoa flakes and cinnamon crisps don’t usually compliment protein and fiber. Or do they??? Starting around the earlier portion of my fitness journey, I began developing these attachments to certain foods that I just could not stop eating. Put me in front of a table with whole grain cereal, whole grain bread, grapes, granola, hummus, … More Enlightened Broad Bean Crisps Review: Cocoa Dusted + Sweet Cinnamon
PERFECT for Pancake Sunday… Throwing it back long ago, I had the toughest time trying to find a vegan pancake recipe that wouldn’t fall apart and was high in protein. I would normally come across these lovely recipes that yielded 6-8 teeny tiny pancakes. Um, I don’t know about you, but I preferred to have … More Dorm-Friendly Vegan and Gluten Free Protein Pancakes
Not a single day has passed by with the vision of myself as a junk food vegan prior to my dietary changes. Until now. Me, the most headstrong, discipline and will-powered individual that I personally know, one who lost more than thirty pounds, survived a juice cleanse and exercises 99% of the year, became a … More Confessions of a (temporarily) Junk Food Vegan
Hi hi! Can you believe that the new year has commenced ALREADY?! I swear, if there is a concept that Alice in Wonderland wrote the most accurately, it’s Time. Otherwise, when you think that time just can’t get any slower, it quickly grows impatient and vanishes right before our eyes. For a lot of people, … More New Year’s Updates: Diet, Exercise, Blog + Lifestyle
Christmas. Two days away. And Christmas Eve is literally TOMORROW. While this post is being published, I’m either raiding the nearest shopping mall in hopes of finding gifts for my family or covering my entire house with wrapping paper while attempting to wrap my gifts because I cannot gift-wrap even if my life depended on it. … More Feeling Serene, Dynamic, and Peaceful
This is a very special video because it is completely vegetarian! No meat, no seafood! If you’ve read a few of my posts, exclusively my Tuesday thoughts on vegetarianism post and Earthlings post, you will know that I’ve always wanted to try a plant-based diet but was a bit hesitant during that time because of a … More New YouTube Video: What I Ate Today – Vegetarian + Veggie Grill
Before I get into the whole magical fancy-schmancy anecdote below, I have one thing to say about these FDA shenanigans that made accusations against KIND snacks for false health claims. Get with the program. Three grams of saturated fat instead of one? Is that really going to stop me from diving into my peanut butter jar? Yeah … More The Best KIND Bar. EVER.