Redefining Healthy

I find it kind of funny that I’m calling myself out on something that I used to believe I knew the ins-and-outs of. Currently, I retain much more knowledge than the average person–who is mildly calorie conscious and knows fruits and vegetables are important–but there is still so much unknown on my end. Heck, I … More Redefining Healthy

Four-Ingredient Vegan French Toast (inspired by Hot Body Year Round)

Your new favorite breakfast…..with just four ingredients! My childhood self could demolish multiple plates of two-foot long stacks of crispy and fluffy French toast! I always loved mine to be topped with bananas, blueberries, strawberries, powdered sugar, whipped cream, and maple syrup! However, French toast is also demonized as one of the most fattening dishes … More Four-Ingredient Vegan French Toast (inspired by Hot Body Year Round)

Diet Update: What I Ate on My Last Day of Classes as a First Year in Food Science

Happy Saturday evening, everybody! I hope you’re all well. This is a different kind of post, since I will be posting one of my first official “photo food diary” entries! This sort of serves as a visual update on how I’ve been doing with my diet, how I’ve been feeling eating this way, and how … More Diet Update: What I Ate on My Last Day of Classes as a First Year in Food Science