A year ago, I published a whole list of questions for readers to answer in the comments! They are all dedicated to food, aka one of my most loved life subjects. I’d thought I’d throw it back a year ago and tackle them all–unaltered, unedited, the exact same as in the post–now for some fun … More Answering My Old Foodie Questions
Do you recall my little sister’s baked oatmeal recipe? Isn’t it absolutely fantastic? I can say that every member of my family can cook quite well, and even though my dad doesn’t cook that much anymore, he made the BEST breakfast croissant sandwiches (toasted croissant + eggs + soy sauce + butter = BAM!). I … More Baked Oatmeal: Three Ways!
On my Instagram, I often made a rendition of this delicious zucchini cake from Chocolate Covered Katie, who has been one of my top blogging inspirations! Two years ago, I made these incredible tofu fries from her website with hemp tofu! But unlike that recipe, I did not fill the kitchen with a vile stench. In fact, … More Chocolate Zucchini and Butternut Squash Muffins (healthy, vegan + gluten free)
Happy Saturday evening, everybody! I hope you’re all well. This is a different kind of post, since I will be posting one of my first official “photo food diary” entries! This sort of serves as a visual update on how I’ve been doing with my diet, how I’ve been feeling eating this way, and how … More Diet Update: What I Ate on My Last Day of Classes as a First Year in Food Science
Remember my old blog review of the Bhu Foods protein bars? Well Bhu is back, but with some even more epic products. There are times when you don’t want a protein bar. You want dessert. Low and behold, Bhu Foods now has cookies! But these aren’t ordinary cookies. They are gluten free, organic, vegan, ketogenic, … More Bhu Foods Review: Chocolate Chip + Double Chocolate Chip Protein Cookies
With the diversity in our food and the knowledge of macro and micro-nutrients we have at our disposal, it can be extremely puzzling to decide which foods to consume in order to obtain the nutrients sought after. No matter the food item, every single nutritionist, registered dietitian, health coach, fitness trainer, doctor, nurse, holistic practitioner, … More Good Source vs. Bad Source
Cocoa flakes and cinnamon crisps don’t usually compliment protein and fiber. Or do they??? Starting around the earlier portion of my fitness journey, I began developing these attachments to certain foods that I just could not stop eating. Put me in front of a table with whole grain cereal, whole grain bread, grapes, granola, hummus, … More Enlightened Broad Bean Crisps Review: Cocoa Dusted + Sweet Cinnamon