While surfing the net, I came across three different viewpoints about fitness during the quarantine. They were extremely polarizing in their main arguments. Maybe this is just my perception, but I was bewildered by how deviant they were of each other! All three of them are summarized below so you can read every individual point … More Is Quarantining a Time to Rest or a Time to Work(out) Even Harder?
As of lately, food porn has been quite the hype. Specifically, indulgent food porn. Whether it be Pinterest boards of peanut butter Oreo brownies, Instagram feeds of donut or pizza-themed cheat days, and Buzzfeed’s Tasty videos of insanely cool desserts that no one would actually make (think unicorn cream puffs or a blue velvet cake made in … More Types of Cheat Meals + How to Take Advantage of Them
While I adore my spicy eggplant and tofu satay, curry has always been my number one go-to order at any Thai restaurant. Until NOW. Oh Pad Thai–it just screams comfort food. Spicy, sweet, sticky, tangy, and savory comfort food. Before my health journey, I loved to inhale Pad Thai without any utensils! Unfortunately, Pad Thai is most … More Eggplant Pad Thai (healthy + vegan..with a Paleo option!)
Around two years ago, I posted at least one selfie or shot of myself in a bikini or some sort of top barring my legs and my stomach. To this day, I absolutely love how I structured them and I do not regret posting even one. These photos have made great “after” photos, tracking how … More Why I Stopped Taking Bikini Photos
Healthy living does not equal dieting. When people go on restrictive fad diets it only leads to bingeing and gaining all, if not more, the weight back. To put it simply, eating clean is the way to go. But I feel as if even with healthy living, there are still rules that I think are … More Diet Rules I Break–And You Can Too!