iWon Organics Review: Plant-Based Protein Chips + Crispy Red Pepper Cauliflower Collard Wraps Recipe

In all frankness, I am not an avid chip lover. Yeah, I grew up munching on Cheetos by the fistful and could eat around eight standard appetizers’ worth of tortilla chips at any cantina, but I would say no if you asked me if I had any bag of chips in my kitchen. Sweeter snacks … More iWon Organics Review: Plant-Based Protein Chips + Crispy Red Pepper Cauliflower Collard Wraps Recipe

Cauliflower Rice Sushi (healthy, vegan, and gluten free)

Put me on “My Strange Addiction” because I am officially obsessed with cauliflower rice sushi. Granted it has been a while since we’ve had cauliflower rice in our kitchen…same with raw and crunchy almond butter. By that, I mean it’s been a day. I’m suffering. Sushi tends to be quite expensive and often quite modest … More Cauliflower Rice Sushi (healthy, vegan, and gluten free)

Health Book Review: French Women Don’t Get Fat by Mireille Guiliano

Ever since my father gave me the information to his Audible subscription account, I have amassed a mini library of books that are some of the most life-altering out there. All of the books I read are self-help, non-fiction, or autobiographical. But they are all absolutely thought-provoking and applicable. Each of them packs a unique … More Health Book Review: French Women Don’t Get Fat by Mireille Guiliano

Loving Lately: Bandanas, Travis Scott, Oatmeal Obsessions, and Being a Food Science Cook

It’s almost Thanksgiving and…a lot’s already gone on this year. Let’s just say it’s been a doozy of a fall–saving it all for a later post. Anyhow, I thought I’d quickly share some of my favorite fitness, diet, food science, and miscellaneous interests that have been propelling me through this CRAZY quarter (and season, in … More Loving Lately: Bandanas, Travis Scott, Oatmeal Obsessions, and Being a Food Science Cook