Tag: cayenne
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Cauliflower Rice Sushi (healthy, vegan, and gluten free)
Put me on “My Strange Addiction” because I am officially obsessed with cauliflower rice sushi. Granted it has been a while since we’ve had cauliflower rice in our kitchen…same with raw and crunchy almond butter. By that, I mean it’s been a day. I’m suffering. Sushi tends to be quite expensive and often quite modest…
Cassie Tran
80/10/10, acai, acai bowl, advice, agave, allspice, almond, almond butter, almond flour, almonds, andi, animal free, antioxidants, apple, apple pie, Asian, asian cuisine, autumn, avocado, avocados, ayurveda, ayurvedic, bake, baking, balance, banana, banana bread, bananas, bar, beauty, beef, berries, beverage, black rice, blog, blueberries, body, body image, breakfast, broccoli, brown rice, brunch, buckwheat, budget, buffet, butternut squash, cacao, cacao nibs, cacao powder, cafe, cage-free, cake, calcium, calorie, calorie dense, calories, candy, caramel, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carnivore, carob, carob chips, carrot, carrots, cashew, cashew milk, cauliflower, cayenne, cereal, cheap, cheat clean, cheat meal, cheese, cheesecake, cherry, chia seeds, chicken, chickens, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, cholesterol free, Christmas, christmas cookie, cinnamon, cinnamon raisin, cinnamon roll, clean, clean eating, cloves, 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GI, low glycemic index, low protein, low sodium, low sugar, lunch, maca, macrobiotic, macronutrient, macronutrients, macros, maintain weight, maple, meal replacement, mealz, meat, meat free, meatless, medicine, mediterranean diet, mexican, micronutrients, microwave, midnight snack, minerals, mint chocolate, mint chocolate chip, mother nature, motivation, mousse, muscle, nana ice cream, natural, nature, nice cream, no added sugar, no added sugars, no bake, no label, no label challenge, no labels, noatmeal, non fat, non gmo, nonfat, noodles, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oatcake, oatmeal, oats, oil free, on-the-go, one-ingredient cake, organic, oven free, overeating, overnight, overnight oatmeal, overnight oats, paleo, pancake, pancakes, peanut, peanut butter, peanuts, pecan, pecans, peppermint, perfect, personal, pescetarian, physical, pizza, plant, plant based, popcorn, portion control, positive, post-workout, powder, pre-workout, produce, product, products, protein, protein pancakes, protein powder, psychological, psychology, pumpkin, pumpkin spice, quick, quinoa, rave, raw, raw till 4, raw vegan, raw veganism, real food, real foods, recipe, Recipes, recovery, red velvet, refined, refined sugar free, restaurant, restaurant review, restrict, restriction, review, reviews, rice, rice pudding, rt4, salad, salt, savory, school, sea salt, seafood, season, seasonal, seaweed, seeds, self, single-serving, slow carb, smoothie, smoothie bowl, smoothies, snack, snacks, social, social media, soup, soy, soy free, spaghetti, spice, spices, spicy, spinach, spring, squash, Sriracha, starch, starch solution, stevia, strawberries, strawberry, sugar, sugar cookie, sugar free, summer, superfitbabe, superfood, superfoods, supper, sushi, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, tasty, thai food, thanksgiving, tofu, tomato sauce, trader joe’s, train mean, trainer, training, travel, treat, tropical, vanilla, vanilla bean, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, vietnamese, vitamins, walnut, walnuts, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weight traning, weights, wellness, what I eat in a day, wheat, wheat free, whey, whole, whole 30, whole foods, whole foods market, whole grain, whole grains, whole wheat, whole30, winter, workout, yogurt, yolo, yolo meal, yummy -
Types of Cheat Meals + How to Take Advantage of Them
As of lately, food porn has been quite the hype. Specifically, indulgent food porn. Whether it be Pinterest boards of peanut butter Oreo brownies, Instagram feeds of donut or pizza-themed cheat days, and Buzzfeed’s Tasty videos of insanely cool desserts that no one would actually make (think unicorn cream puffs or a blue velvet cake made in…
Cassie Tran
addiction, advice, agave, almond, almond butter, almond milk, almonds, america, american, anorexia, apple, apple pie, apples, aroma, avocado, ayurveda, ayurvedic, banana bread, beverage, binge, binge eating, binge eating disorder, bloat, blogger, bloggers, blogging, blueberries, blueberry, body, body image, bread, breakfast, brown, brownie, brunch, buckwheat, buddhism, budget, bulimia, cacao, cacao nibs, cacao powder, cafe, cake, calcium, california, calorie, calorie dense, calories, canada, cancer, candy, caramel, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carnivore, carob, carob chips, carrot, carrots, cashew, cashew milk, cashews, cauliflower, cayenne, celebrities, cereal, challenge, charleston, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, chemistry, cherry, chia, chia powder, chia seeds, chickens, chinese, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, cholesterol, christmas cookie, christmas eve, cinnamon, clean eating, cocoa, cocoa powder, coconut, coconut milk, coconut oil, coconut yogurt, college, comfort food, comparison, competition, cook, cook clean, cookbook, cookie, cookie dough, cookies, cooking, count calories, cream, creativity, croissant, cupcakes, curry, dark, dark chocolate, dessert, desserts, diet, dieting, digestion, dinner, donut, donuts, earth, easy recipe, eat, eat clean, eating, eating disorder, eating disorders, ed, ednos, education, emotion, emotional, energy, ensenada, environment, exercise, exercising, exotic, expensive, experience, family, fast food, fat, fats, fear, feast, fibre, film, flax, flexible dieting, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, france, free range, friends, friendship, fun, gain weight, ginger, gingerbread, glycemic index, glycogen, grain, grain free, grains, granola, green tea, grocery, grocery haul, heal, health, health and fitness, health benefits, health nut, health warrior, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, herbs, high calorie, high carb, high fibre, high fodmap, high protein, high school, hot chocolate, hummus, ice cream, iifym, image, indian food, inspiration, internet, intuitive, intuitive eating, italy, jam, junk food, keto, ketogenic, ketosis, learn, lemon, lemon juice, live, los angeles, lose weight, love, low calorie, low carb, low carb diet, low fat, low fodmap, low glycemic index, low sodium, lunch, macro, macrobiotic, macronutrient, macronutrients, macros, maintain weight, maple, maple almond butter, maple syrup, meal, meat, meat free, meatless, meatless monday, medical, mental, mexico, micronutrients, micros, microwave, middle school, milk, milkshake, mind, mint chocolate, mint chocolate chip, mock meat, model, motivation, movie, movies, munk pack, mushroom, mushrooms, music, nana ice cream, Natures Path, neat, negative, new orleans, new year, new year’s, new york, nice cream, no added sugar, no added sugars, noodles, nutella, oat, oatmeal, oatmeal raisin, oats, obesity, oil, oil free, onion, onions, orange, orange chicken, oreo, oreos, organic, orthorexia, oven, overeat, overeating, overnight, overnight oatmeal, overnight oats, paris, party, pasta, peanut, peanut butter, peanut butter and jelly, peanuts, peas, pepper, personal, photo, photography, photos, pie, pineapple, pizza, porridge, positive, post-workout, pre-workout, protein, proteins, psychological, psychology, puffs, rave, raves, raw vegan, raw veganism, real food, real foods, recipe, Recipes, recover, recovery, red velvet, relationships, research, restaurant, restrict, restriction, restrictive, rice, rome, salad, school, science, seafood, sesame, shirataki noodles, slow carb, sodium, spain, spinach, spirit, sports, Sriracha, stress, study, sugar, sugar cookie, superfood, superfoods, sushi, sweat, sweet, sweet potato, sweet potatoes, sweetener, sweets, taiwan, tea, teenager, thai food, the lion’s choice, tokyo, toronto, train, train insane, train mean, trainer, training, transformation, travel, treat, treats, trend, truth, unhealthy, unicorn, united states, university, usa, vacation, valentine’s day, value, vanilla, vanilla bean, vanilla extract, vata, vegan, vegan butter, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, velvet, video, vietnam, vietnamese, walk, walking, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I eat in a day, wheat, wheat free, whole food, whole foods, whole foods market, whole grain, whole grains, whole wheat, work, workout -
Vegan “Cheesy” Spaghetti
I have always wanted to make a vegan cheese sauce, but never actually did so. Reason why? Literally EVERY single vegan cheese sauce recipe I come across calls for cashew nuts. Don’t get me wrong, I freaking love cashew nuts, but my wallet doesn’t really feel the same way. It feels………inadequate. #brokecollegestudentproblems Alternative vegan cheese…
Cassie Tran
advice, almond milk, almonds, bean, beans, black bean, black pepper, blogging, broth, brussel sprouts, brussels sprouts, calorie, calories, cannelini beans, carb, carb cycling, carbohydrates, carbs, cardio, carrot, carrots, cashew, cashew milk, cashews, cauliflower, cayenne, cheap, cheese, cheesy, chickpeas, comfort food, creativity, cumin, curry, curry powder, dairy free, detox, dinner, easy, eat, eating, eating disorder, eating disorders, egg free, explore asian, fat, fiber, food, food combining, food intolerance, food log, food photography, food porn, foodie, gain, gain muscle, gain weight, gains, garbanzo beans, garlic, gluten free, grain free, heal, health, health and fitness, health benefits, health nut, healthy, healthy carbs, healthy fats, heart, heart disease, herbs, high fiber, high protein, internet, ketchup, leftovers, legumes, lemon, low calorie, low fat, low sugar, lunch, macaroni and cheese, macro, macrobiotic, macronutrient, macronutrients, macros, meal prep, meatless, medical, micronutrients, minimal, mint, muscle gain, navy beans, nut, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritional yeast, nutritionism, nutritious, oil free, olive oil, onion, pasta, pepper, personal, photo, photography, plant, plant based, plants, potato, potatoes, real, real food, real foods, roast, root, rosemary, salt, salty, sauce, savory, school, sesame, spice, spices, spinach, stock, superfitbabe, superfood, superfoods, supper, support, sweet potato, sweet potatoes, tahini, truth, turmeric, vegan, veganism, vegetable, vegetable stock, vegetables, vegetarian, vegetarianism, veggie, veggies, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, whole, whole foods, whole foods market, work -
One Year as a Vegan: Pros & Cons, What I’ve Learned + My Advice
Even though it is quite well past a year of my vegan lifestyle, I still think that my experience with veganism for a whole year has taught me far beyond my expectations. On top of that, my discoveries of both the highs and lows of veganism have made my journey that more exciting and insightful.…
Cassie Tran
acai, acai bowl, advice, agave, america, american, animal-welfare approved, animals, apple, art, Asia, avocado, avocados, ayurveda, ayurvedic, beverage, black rice, blackberries, blog, blogger, blogging, blu jam cafe, body, book, buckwheat, buddhism, butternut squash, cacao, cacao nibs, cacao powder, cafe, cafe gratitude, cage-free, cake, calcium, california, calorie, calorie dense, calories, cancer, candy, caramel, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carnivore, carob, carob chips, carrot, carrots, cashew, cashew milk, cashews, cassey ho, cauliflower, cayenne, cheap, cheat, cheat clean, cheat meal, cheesecake, chickens, children, chocolate covered katie, chocolate peanut butter, christmas eve, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, comfort food, community, competition, count calories, cravings, cream, creativity, culture, cupcake, cupcakes, delicious, donut, donuts, earth, education, environment, ethical, expensive, family, fast food, feminism, film, flower, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, friends, fun, funny, gain weight, grocery, halloween, happy, hclf, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, hemp, herbs, hfld, high calorie, high carb, high fodmap, history, humanity, ice cream, ideas, image, indian food, inspiration, internet, intuition, intuitive, intuitive eating, junk food, ketchup, keto, ketogenic, ketosis, lactose free, lactose intolerance, lactose intolerant, larabar, larabars, lazy, learn, lifestyle, live, los angeles, lose weight, love, low calorie, low carb, low carb diet, low fat, low fodmap, low sodium, maca, macro, macronutrient, macronutrients, maintain weight, meal replacement, medical, medication, meme, mexican, micronutrients, microwave, mind, mint, money, move nourish believe, movie, movies, music, nana ice cream, nature, negative, nice cream, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, one-ingredient cake, oven, oven free, overeat, overeating, overnight, overnight oatmeal, overnight oats, pancake, pancakes, parents, party, peanut, peanut butter, peanut butter and jelly, peanuts, pecan, pecans, people, pepper, personal, photo, photography, photos, physical, positive, protein pancakes, psychological, rant, rave, raves, raw vegan, raw veganism, real food, real foods, recover, recovery, red velvet, relationships, religion, restrictive, review, sad, santa monica, school, science, seafood, seaweed, self, shopping, slow carb, society, spirit, spirituality, sports, sun, superfood, superfoods, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, television, thai food, training, transformation, travel, tropical, truth, turkey, unhealthy, university, vacation, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, victoria’s secret, video, walnut, walnuts, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, wheat, wheat free, whole food, whole foods, whole foods market, whole wheat, winter, women, work, writing -
Body Questionnaire Tag
As soon as Linda tagged me in the Body Questionnaire, I had to jump on board. Taking care of your temple is always the most important part of your daily routine, because how can you carry on everything else if you don’t have a strong physical foundation? I have been relatively open about how much…
Cassie Tran
acai, acai bowl, advice, almond butter, america, animal-welfare approved, animals, apple, art, avocado, avocados, batter, beverage, binge, binge eating, binge eating disorder, blog, blogger, bloggers, blogging, blu jam cafe, body, body image, book, boxing, buckwheat, buddhism, budget, butter, butternut squash, cacao, cacao nibs, cacao powder, cafe, cafe gratitude, cage-free, cake, calcium, california, calorie, calorie dense, calories, cancer, candy, caramel, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carnivore, carob, carob chips, carrot, carrots, cashew, cashew milk, cashews, cauliflower, cayenne, challenge, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, chemistry, cherry, chickens, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, cholesterol, cholesterol free, clean eating, clothes, college, comfort food, competition, cook, cook clean, cookbook, cookie, cookie dough, cookies, cooking, count calories, creativity, culture, cupcake, cupcakes, dark chocolate, date, dates, delicious, diabetes, digestion, earth, eat, eat clean, eat enlightened, eatfeelfresh, eating, eating disorder, eating disorders, education, egg white, egg whites, emotional, enlightened, environment, ethical, exercise, exercising, exotic, expensive, experience, extract, facebook, fage, family, fast food, favorites, film, fit, fitness, fitspiration, fitspo, flower, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, free range, fun, gain weight, ginger, gingerbread, gluten, gluten free, grateful, green tea, grocery, hae, halloween, happy, hate, haters, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, hemp, herbs, high calorie, high carb, high fodmap, high protein, hot chocolate, hra, humanity, ideas, image, indian food, inspiration, instagram, internet, intuitive eating, junk food, ketogenic, kosher, lemon, lemon juice, lifestyle, listen, los angeles, lose weight, low calorie, low carb, low carb diet, low fodmap, low protein, maca, maintain weight, meat, meat free, meatless, meatless monday, medical, medication, meditate, mediterranean, mediterranean diet, mint chocolate, mint chocolate chip, mock meat, moderate, mother, mother nature, movies, music, no label challenge, nut butter, oh she glows, on-the-go, one-ingredient cake, orange, overeat, overeating, pancake, pancakes, party, peanut butter, peanut butter and jelly, pecan, pecans, personal, photography, photos, physical, pilates, porridge, post-workout, pre-workout, protein, protein bar, protein bars, protein pancakes, protein powder, protein shake, proteins, psychological, question, rant, real food, real foods, relationships, religion, sad, santa monica, school, science, seafood, seattle, seaweed, self-esteem, sister, slow carb, spaghetti, sports, steak, stevia, sun, superfitbabe, superfood, superfoods, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, tag, taste, tea, teacher, teenager, television, tempeh, teriyaki, thai food, therapy, transformation, travel, treat, tropical, truth, twitter, unhealthy, vacation, vegetable, vegetables, vegetarian, vegetarianism, video, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, whey, white, whole food, whole foods, whole foods market, whole wheat, winter, women, work, workout, writing -
Can You Relate…
First time trying these kinds of fill-in-the-blanks posts! I’ve always loved reading these types of articles and have so much fun answering them in my head! Can you relate to the joy of quarter-empty peanut butter jars? Can you relate to my obsession with Indian food? Can you relate to my adoration for quotes on…
Cassie Tran
acai, acai bowl, addiction, advice, agave, alcohol, america, american, animal, animal-welfare approved, animals, anxiety, apple, apple pie, apples, art, Asia, Asian, asian cuisine, autumn, avocado, avocados, ayurveda, ayurvedic, baking, bars, beauty, beef, beverage, binge eating, binge eating disorder, biology, birthday, blender, blog, blogger, bloggers, blogging, blood, blu jam cafe, body, book, boxing, breakfast, broccoli, buckwheat, Buddha, buddhism, bulimia, bulk, butternut squash, cacao, cacao nibs, cacao powder, cafe, cafe gratitude, cage-free, cake, calcium, california, calorie, calorie dense, calories, cancer, candy, car, caramel, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carnivore, carob, carob chips, carrot, carrots, cashew, cashew milk, cashews, cassey ho, cauliflower, cayenne, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, chemistry, chicken, chickens, children, chili, chinese, chocolate, chocolate covered katie, chocolate peanut butter, christmas eve, class, clean, clean eating, cocoa, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, coffee, college, community, competition, cookies, cooking, count calories, cravings, creativity, cuisine, culture, cupcake, cupcakes, dairy, dark, dates, delicious, depression, dessert, desserts, diabetes, diet, dinner, disease, dish, documentary, dog, donut, donuts, drink, drinks, earth, easy, eat, eat clean, eat enlightened, eatfeelfresh, eating, eating disorder, eating disorders, ed, education, egg, eggplant, eggs, elli quark, embrace, emotional, energy, enlightened, entree, entrees, environment, ethical, ethics, ethnic, exercise, exercising, exotic, expensive, experience, family, fashion, fast food, fat, favorites, feast, feminism, filling, film, fish, fitness, flavor, flavors, flower, food, forks over knives, free, freedom, french fries, friend, friends, friendship, fruit, fun, funny, future, game, garlic, gift, gratitude, greek, green, green tea, grocery, gym, halloween, happy, hate, hawaii, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, high calorie, high carb, high school, history, holiday, holidays, honey, hormones, hot, human, humanity, idea, ideas, image, indian, indian food, inspiration, inspirational, internet, intuition, intuitive, intuitive eating, italian, japanese, kid friendly, korean, lazy, learn, life, lifestyle, lift, listen, live, love, low, low calorie, low carb, low carb diet, lunch, maca, macro, macronutrient, macronutrients, maple, maple almond butter, maple syrup, market, mass, mcdonalds, meal replacement, meat, meat free, meatless, meatless monday, medical, medication, meditation, meme, mexican, micronutrients, microwave, middle school, mind, mint, mock meat, model, money, mother, motivation, move nourish believe, movie, movies, muesli, mushrooms, music, nature, navitas naturals, negative, negativity, netflix, new york, night, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, obesity, oil, one-ingredient cake, oven, oven free, overeat, overeating, overnight, overnight oatmeal, overnight oats, pancake, pancakes, parents, party, pasta, peanut, peanut butter, peanut butter and jelly, peanuts, pecan, pecans, people, pepper, personal, personality, photo, photography, photos, physical, pie, pineapple, pizza, plant, plant based, plants, popcorn, positive, process, produce, product, product review, prom, protein, protein pancakes, proteins, psychological, psychology, purple, quest nutrition, quick, race, rant, rave, raves, raw vegan, raw veganism, recipe, Recipes, recover, recovery, red velvet, relationship, relationships, religion, restaurant, restaurant review, restrictive, review, reviews, rice, root, running, sad, sadness, santa monica, savory, school, science, seafood, seasonal, seattle, self, sex, shopping, side, simple, single-serving, sleep, slow carb, so delicious, social, society, soda, soup, spirit, spiritual, spirituality, sports, spring, stevia, stress, study, style, sun, support, sushi, sweat, tea, television, thai, thanksgiving, tips, toast, training, travel, treat, trend, tropical, truth, turkey, unhealthy, university, vacation, value, vanilla, vanilla bean, vanilla extract, vata, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, victoria’s secret, video, videos, vietnam, vietnamese, vinh loi tofu, vitamins, vlog, walnut, walnuts, water, weight lifting, weight loss, what I eat in a day, wheat, wheat free, white, whole wheat, winter, women, work, workout, writing, yoga, yourself, youtube, yummy -
Answering My Old Foodie Questions
A year ago, I published a whole list of questions for readers to answer in the comments! They are all dedicated to food, aka one of my most loved life subjects. I’d thought I’d throw it back a year ago and tackle them all–unaltered, unedited, the exact same as in the post–now for some fun…
Cassie Tran
80/10/10, abs, acai, acai bowl, addiction, advice, agave, alcohol, allspice, almond, almond butter, almond flour, almond meal, almond milk, almonds, ambition, america, american, andi, animal, animal free, animal-welfare approved, animals, anorexia, antioxidants, anxiety, app, apple, apple pie, apples, arctic zero, art, Asia, Asian, asian cuisine, atkins, autumn, avocado, avocados, ayurveda, ayurvedic, b-up, bake, baked goods, baking, balance, banana, banana bread, bananas, bar, bars, basil, batter, beach, bean, beans, beautiful, beauty, bed, beef, berries, berry, beverage, binge, binge eating, binge eating disorder, biology, birthday, black rice, blackberries, blend, blender, bloat, blog, blogger, bloggers, blogging, blogilates, blood, blu jam cafe, blueberries, blueberry, body, body image, book, boxing, bread, breakfast, broccoli, broth, brown rice, brownie, brownies, brunch, brussel sprouts, buckwheat, Buddha, buddhism, budget, bulimia, bulk, bulking, bup bar, burnthis, butter, butternut squash, cacao, cacao nibs, cacao powder, cafe, cafe gratitude, cage-free, cake, calcium, california, calorie, calorie dense, calories, cancer, candy, caramel, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carnivore, carob, carob chips, carrot, carrots, cashew, cashew milk, cashews, cassey ho, cauliflower, cayenne, cck, cereal, challenge, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, chemistry, cherry, chia, chia powder, chia seeds, chicken, chickens, chickpeas, children, chili, chinese, chocolate, chocolate chip, chocolate chips, chocolate covered katie, chocolate peanut butter, cholesterol, cholesterol free, christine bullock, Christmas, christmas cookie, christmas eve, cinnamon, cinnamon raisin, cinnamon roll, circuit, class, clean, clean 15, clean eating, clothes, clothing, cocoa, cocoa powder, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, coffee, cold, college, comfort food, community, comparison, competition, cook, cook 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grains, whole starch, whole wheat, whole30, wild friends, winter, women, work, workout, writing, wslf, yam, yams, yoga, yogurt, yolo, yolo meal, yourself, youtube, youtube channel, yummy, zone, zone diet, zucchini -
Confessions of a (temporarily) Junk Food Vegan
Not a single day has passed by with the vision of myself as a junk food vegan prior to my dietary changes. Until now. Me, the most headstrong, discipline and will-powered individual that I personally know, one who lost more than thirty pounds, survived a juice cleanse and exercises 99% of the year, became a…
Cassie Tran
advice, american, animal free, apple, art, Asia, Asian, asian cuisine, bananas, basil, blog, blogger, bloggers, blogging, breakfast, brunch, brussel sprouts, buckwheat, butternut squash, cacao, cacao nibs, cacao powder, cafe, cafe gratitude, cage-free, cake, calcium, california, calorie, calorie dense, calories, candy, caramel, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carob, carob chips, carrot, carrots, cashew, cashew milk, cauliflower, cayenne, challenge, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, cherry, chia, chia powder, chia seeds, chicken, chickens, chickpeas, chili, chinese, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, cholesterol, cholesterol free, Christmas, christmas eve, cocoa powder, coconut, coconut milk, coconut oil, coconut yogurt, comfort food, competition, cooking, cravings, creativity, cupcakes, curry powder, dairy free, dark chocolate, delicious, detox, disease, donut, donuts, dosha, earth, easy, easy recipe, egg free, energy, environment, ethical, exercise, experience, family, fast, fast food, fat free, feast, fi, fiber, fit, fitness, fitspiration, fitspo, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, free, freedom, french fries, french toast, fresh, friends, fun, gain weight, gluten free, gmo free, grain free, green smoothie, grocery, happiness, happy, hate, haul, hclf, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, hemp, herbs, hflc, high, high calorie, high carb, high fat, high fiber, high fibre, high fodmap, high GI, high protein, high sugar, hiit, history, holiday, hot chocolate, hotspot, humanity, ideas, indian food, inspiration, internet, jam, january, japanese, junk food, kabocha, kale, ketchup, keto, ketogenic, ketosis, kind, kind bars, kind snacks, korean, kosher, lactose free, lactose intolerance, lactose intolerant, lifestyle, los angeles, lose weight, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low protein, low sodium, low sugar, lunch, macronutrient, macronutrients, maintain weight, mash, mass, matcha, meat free, micronutrients, mint, mint chocolate chip, mocha, new york, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oil, oil free, oven free, paleo, pancake, pancakes, pasta, pastries, peanut, peanut butter, peanuts, peas, pepper, personal, photo, photography, photos, pistachio, popcorn, porridge, portion control, positive, post-workout, potato, potatoes, potluck, produce, product review, protein, protein bar, protein bars, protein pancakes, protein powder, protein shake, proteins, quick, rant, raspberries, raw honey, raw till 4, raw vegan, raw veganism, real food, real foods, recovery, refined sugar free, rest, restaurant, restaurant review, restaurants, restrict, restriction, restrictive, review, reviews, roast, school, season, seasonal, seaweed, shake, shape, single-serving, smoothie, smoothie bowl, smoothies, soy free, spinach, squash, Sriracha, starch, starch solution, strawberries, strawberry, stress, sugar free, superfood, superfoods, support, sushi, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, taste, tasty, television, thai, thai cuisine, thai food, toast, tofu, tomato, tomato sauce, toppings, toxic, transformation, travel, truth, unhealthy, university, vegan protein powder, vegan sushi, vinh loi tofu, vlog, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I Ate today, wheat, wheat free, whole foods, whole foods market, whole wheat, work, working, workout, writing, wslf, youtube channel, zucchini -
New YouTube Video: Cauliflower-Based Green Curry (vegan + gluten free)
The curry queen in me is back! Well, she was never gone but she’s been laying quite low for a while. I still love my dear cauliflower with all my stomach heart–just through other forms, mainly smoothies or stir-fries. Yes, you can sneak cauliflower in a smoothie! I’ll go more into depth with that in…
Cassie Tran
allspice, almond, almond milk, almonds, andi, animal free, animal-welfare approved, antioxidants, Asian, asian cuisine, autumn, avocado, avocados, ayurveda, ayurvedic, breakfast, broccoli, brown rice, brunch, cacao, cage-free, calcium, calorie, calorie dense, calories, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carrot, carrots, cashew, cashew milk, cauliflower, cayenne, cheap, cheat clean, cholesterol free, cinnamon, clean, clean eating, coconut, comfort food, cooking, count calories, curry, dairy free, delicious, diet, dieting, digestion, dinner, easy, easy recipe, eat clean, egg free, eggplant, exercise, exercising, fast, fat free, fat loss, fiber, fibre, fish, fit, fitness, fitspiration, fitspo, flexitarian, flourless, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, free, fresh, gain weight, gluten free, gmo free, grain, grain free, grains, green, grocery, hclf, heal, health, health and fitness, health benefits, healthspo, healthy, healthy carbs, healthy fats, healthy restaurant, heart, heart disease, herbs, hflc, high calorie, high carb, high fat, high fiber, high fibre, high protein, holiday, holidays, iifym, indian, indian food, kabocha, kosher, lactose free, life, lifestyle, lose belly fat, lose fat, lose weight, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low sodium, low sugar, maintain weight, meat free, medicine, minerals, natural, no label, no label challenge, no labels, nut free, nutrient density, nutrition, oil free, organic, oven free, peanut, peanuts, perfect, pescetarian, plant, plant based, post-workout, pre-workout, raw till 4, real food, real foods, recipe, Recipes, refined sugar free, so delicious, soy free, Sriracha, starch, starch solution, stevia, stir-fry, sugar free, superfitbabe, superfood, superfoods, sweet, sweet potato, sweet potatoes, sweets, tasty, thai food, vegan, veganism, vegetable, vegetables, vegetarian, vegetarianism, vietnamese, vitamins, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weight traning, weights, wellness, wheat free, whole, whole 30, whole foods, whole foods market, whole grain, whole grains, whole30, work, workout, yams, youtube, youtube channel, yummy -
New YouTube Video: Healthy Vegan Vegetable Curry (cauliflower based)
This. Is gonna be BIG. I cannot even tell you how revolutionary this curry is in my book. If you recall my original vegan tikka masala, it tasted absolutely delicious, but it was so difficult to yield the extremely creamy consistency that normal tikka masala has. As you know, I’m lactose intolerant and I love Indian food,…
Cassie Tran
breakfast, carb cycling, cauliflower, cayenne, cheap, cilantry, cinnamon, clean 15, clean eating, coconut, comfort food, curry, curry powder, dairy, dairy free, december, delicious, detox, dinner, dosha, earth, easy, easy recipe, eat, eat clean, eating, eating disorder, egg free, entree, exercise, fall, fast, fat, fat free, fat loss, fats, favorites, feast, fit, fitness, fitspiration, fitspo, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, gain, gain muscle, gain weight, gains, garlic, gluten free, happiness, hclf, heal, health, health and fitness, health benefits, healthspo, healthy, healthy carbs, healthy fats, healthy restaurant, hflc, high fodmap, iifym, indian, indian food, intuitive eating, italian, kabocha, kale, kosher, life, lifestyle, live, lose weight, low fodmap, low sugar, lunch, maintain weight, meat free, meatless, natural, no added sugars, no bake, no label, no labels, non fat, non gmo, nonfat, nut free, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, organic, paleo, pepper, plant based, post-workout, protein, pumpkin, raw till 4, real food, recipe, Recipes, refined sugar free, soup, soy, soy free, spicy, spinach, squash, Sriracha, sugar, sugar free, superfood, superfoods, sweet, sweet potato, sweet potatoes, thai food, tvp, vegan, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weight traning, weights, wellness, what I Ate today, wheat free, whole foods