Tag: pistachio
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The Best Healthy Desserts in Los Angeles (Part 1)
This is a love song to all my dessert fanatics! Respectfully, I must cordially request anybody who doesn’t have a raging sweet tooth to leave. TOTALLY kidding. However, perhaps we can convert you otherwise. Let’s be honest, here: healthy desserts in Los Angeles are plentiful to go ’round. Perhaps not in the most budget-friendly forms…not…
Cassie Tran
almond butter, almond milk, anaheim, baked goods, birthday cake, breakfast, brunch, cafe gratitude, cake, cakes, candy, cheesecake, chocolate, chocolate cake, chocolate chip, chocolate chip cookie, chocolate chip cookies, coconut, coconut jelly, coconut milk, coconut water, coconut yogurt, collagen, cookie, cookie dough, cookies, cookies n' creme, crepes, dairy free, dark chocolate, dessert, desserts, destination, destinations, diet, donut, donuts, downtown LA, downtown los angeles, eat, food, food photos, foodie, foods, frozen yogurt, fruit, gluten free, greek yogurt, health, healthy, high protein, ice cream, juice, juices, keto, low carb, low sugar, melo melo, natural, naturally sweetened, no sugar added, orange county, oreo, oreos, organic, paleo, parfait, parfaits, pastries, peanut butter, pistachio, plant based, pressed, pressed juicery, pumpkin, rawberri, refined sugar free, rowland heights, santa monica, sawtelle, seasonal, shortcake, smoothie, smoothies, socal, soft serve, sonkissed donuts, southern california, strawberry, strawberry shortcake, sugar cookie, sugar free, sugar free shack, suncafe organic, sweet, sweet laurel, sweet laurel bakery, sweet potato, sweets, the bigg chill, travel, vegan, vegetarian, wellness, westwood, wild living foods -
Baking With Monkfruit!
MASSIVE MASSIVE MASSIVE shoutout to my mother for helping with the recipes! Ever since my youngest sister started her first year at university, my mother has much more time on her hands to read, make flower arrangements, and of course, bake! Additionally, now that I’ve begun working in a hybrid manner, I have more time…
Cassie Tran
bake, baking, butter, cheesecake, chocolate, coffee, cookie, cookie dough, cookies, cream, croissant, croissants, dairy, dark chocolate, diet, eggs, french, japan, japanese, japanese souffle cheesecake, lakanto, milk, milk bread, monkfruit, morning, nyt, nyt cooking, pistachio, pistachios, pizza, pizza crust, pizza dough, Recipes, sea salt, snickerdoodles, souffle, soufle, sticky buns, sugar, sugar cookie, sugar free, sweetener, tasty, tiramisu, torsades, vegan, vegetarian, walnut, walnuts -
In Honor of National Ice Cream Month…
…in general, it is TREMENDOUSLY challenging for me to select one favorite dessert. Coffee cake any day. Mango sticky rice until I die. A whole plate of chocolate chip cookies will win me over more quickly than a diamond ring. Peanut butter chickpea blondies….OOF. Having said that, ice cream holds an incredibly special place in…
Cassie Tran
bay area, bean, blueberries, blueberry, brown sugar, brownies, cacao, cacao nibs, cake, calories, carbohydrate, carbohydrates, carbs, chickpea, chickpeas, chocolate, chocolate chip, chocolate chip cookies, chocolate chips, chocolate peanut butter, coconut, coffee, coffee cake, consistency, cookies, crunchy, dairy, dairy free, dark chocolate, dark chocolate chips, dessert, desserts, diet, dieting, farmers’ market, farmers’ markets, fat, fats, ferment, fermentation, flavor, flora, food science, fresh, frozen, frozen yogurt, fruit, fruits, garbanzo bean, garbanzo beans, gluten free, grocery, grocery store, health, healthspo, healthy, healthy dessert, ice cream, ice cream day, indie superette, juice, lactose free, local, locally, los angeles, low sugar, marina district, market, microflora, milk, nada moo, nada moo!, national ice cream day, national ice cream month, norcal, nut, nutrition, nutritionism, nutritious, nuts, oakland, oat, oat milk, oatly, oats, pb, peanut butter, peanut butter cup, perfect day, pint, pistachio, pistachios, pressed juicery, processing, protein, protein powder, protein shake, reviews, rice, san francisco, science, sf, single serving, single-serving, socal, soft serve, sticky rice, strawberries, strawberry, sugar, sugary, supermarket, sweet, sweetener, sweets, syrup, tasty, travel, traveling, vanilla, vanilla bean, vegan, vegan ice cream, veganism, yolo, yolo meal, yummy -
Answering My Old Foodie Questions
A year ago, I published a whole list of questions for readers to answer in the comments! They are all dedicated to food, aka one of my most loved life subjects. I’d thought I’d throw it back a year ago and tackle them all–unaltered, unedited, the exact same as in the post–now for some fun…
Cassie Tran
80/10/10, abs, acai, acai bowl, addiction, advice, agave, alcohol, allspice, almond, almond butter, almond flour, almond meal, almond milk, almonds, ambition, america, american, andi, animal, animal free, animal-welfare approved, animals, anorexia, antioxidants, anxiety, app, apple, apple pie, apples, arctic zero, art, Asia, Asian, asian cuisine, atkins, autumn, avocado, avocados, ayurveda, ayurvedic, b-up, bake, baked goods, baking, balance, banana, banana bread, bananas, bar, bars, basil, batter, beach, bean, beans, beautiful, beauty, bed, beef, berries, berry, beverage, binge, binge eating, binge eating disorder, biology, birthday, black rice, blackberries, blend, blender, bloat, blog, blogger, bloggers, blogging, blogilates, blood, blu jam cafe, blueberries, blueberry, body, body image, book, boxing, bread, breakfast, broccoli, broth, brown rice, brownie, brownies, brunch, brussel sprouts, buckwheat, Buddha, buddhism, budget, bulimia, bulk, bulking, bup bar, burnthis, butter, butternut squash, cacao, cacao nibs, cacao powder, cafe, cafe gratitude, cage-free, cake, calcium, california, calorie, calorie dense, calories, cancer, candy, caramel, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carnivore, carob, carob chips, carrot, carrots, cashew, cashew milk, cashews, cassey ho, cauliflower, cayenne, cck, cereal, challenge, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, chemistry, cherry, chia, chia powder, chia seeds, chicken, chickens, chickpeas, children, chili, chinese, chocolate, chocolate chip, chocolate chips, chocolate covered katie, chocolate peanut butter, cholesterol, cholesterol free, christine bullock, Christmas, christmas cookie, christmas eve, cinnamon, cinnamon raisin, cinnamon roll, circuit, class, clean, clean 15, clean eating, clothes, clothing, cocoa, cocoa powder, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, coffee, cold, college, comfort food, community, comparison, competition, cook, cook 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lemon, lemon juice, lentil, lentils, lettuce, life, lifestyle, lift, listen, live, lorna jane, los angeles, lose belly fat, lose fat, lose weight, love, low, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low protein, low sodium, low sugar, lunch, maca, macro, macrobiotic, macronutrient, macronutrients, macros, maintain weight, makeup, man, maple, maple almond butter, maple syrup, market, mash, mass, matcha, mcdonalds, meal, meal prep, meal replacement, meals, meat, meat free, meatless, meatless monday, medical, medication, medicine, meditate, meditation, mediterranean, mediterranean diet, meme, mental, mexican, micronutrients, micros, microwave, middle school, midnight snack, milk, mind, minerals, mint, mint chocolate, mint chocolate chip, mnb, mocha, model, moderate, money, monkfruit, mother, mother nature, motivation, mousse, move nourish believe, movie, movies, muesli, muscle, muscle gain, mushrooms, music, nana ice cream, natural, nature, 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pistachio, pitta, pizza, plant, plant based, plants, pop pilates, popcorn, pork, porridge, portion control, positive, post-workout, potato, potatoes, potluck, powder, pre-workout, process, processed, produce, product, product review, products, prom, protein, protein bar, protein bars, protein pancakes, protein powder, protein shake, proteins, psychological, psychology, pudding, pumpkin, pumpkin pie, pumpkin pie spice, pumpkin seeds, pumpkin spice, purple, quark, quest, quest bar, quest bars, quest nutrition, quick, quinoa, race, rainbow, raisin, rant, raspberries, rave, raves, raw, raw honey, raw till 4, raw vegan, raw veganism, real, real food, real foods, recipe, Recipes, recover, recovery, red velvet, refined, refined sugar free, relationship, relationships, religion, rest, restaurant, restaurant review, restaurants, restrict, restriction, restrictive, review, reviews, rice, roast, root, routine, rt4, run, running, sad, sadness, salad, salmon, salt, salt free, salty, santa monica, sauce, savory, school, science, sea salt, seafood, season, seasonal, seattle, seaweed, seed, seeds, seitan, self, self-esteem, selfie, sesame, shake, shape, shop, shopping, shrimp, sick, sickness, side, siggi’s, simple, sing, single-serving, sister, skin, skinny, sleep, slow carb, smile, smoothie, smoothie bowl, smoothies, snack, snacks, snapchat, so delicious, social, social media, society, soda, soup, soy, soy free, spaghetti, spice, spices, spicy, spinach, spirit, spiritual, spirituality, sports, spring, squash, squat, squats, Sriracha, starbucks, starch, starch solution, steak, stevia, stew, stir-fry, strawberries, strawberry, stress, stretch, strong, study, style, sugar, sugar cookie, sugar free, sugarless, summer, sun, sundae, superfitbabe, superfood, superfoods, supper, support, sushi, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, syrup, tahini, taste, tasty, tea, teacher, teenager, television, tempeh, teriyaki, thai, thai cuisine, thai food, thankful, thanksgiving, therapy, thigh gap, thin, thinspo, tips, tiu, toast, tofu, tomato, tomato sauce, tone, tone it up, toned, toppings, toxic, trader joe’s, train, train insane, train mean, trainer, training, transformation, travel, treadmill, treat, trend, trolls, tropical, truth, TUESDAY THOUGHTS, tumblr, turkey, turmeric, twitter, unhealthy, university, vacation, value, vanilla, vanilla bean, vanilla extract, vata, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, victoria’s secret, video, videos, vietnam, vietnamese, vinh loi tofu, vitamins, vlog, waffles, walk, walking, walnut, walnuts, warm, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weight traning, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, whey, white, whole, whole 30, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch, whole wheat, whole30, wild friends, winter, women, work, workout, writing, wslf, yam, yams, yoga, yogurt, yolo, yolo meal, yourself, youtube, youtube channel, yummy, zone, zone diet, zucchini -
Chocolate Zucchini and Butternut Squash Muffins (healthy, vegan + gluten free)
On my Instagram, I often made a rendition of this delicious zucchini cake from Chocolate Covered Katie, who has been one of my top blogging inspirations! Two years ago, I made these incredible tofu fries from her website with hemp tofu! But unlike that recipe, I did not fill the kitchen with a vile stench. In fact,…
Cassie Tran
all purpose, almond, almond butter, almond flour, almond meal, almond milk, almonds, apple, applesauce, art, banana, banana bread, bananas, berries, berry, blackberries, blog, blogging, blueberries, blueberry, bread, breakfast, brownie, brownies, brunch, buckwheat, butternut squash, cacao, cacao powder, cake, cane sugar, carbohydrates, carob, carob chips, carob powder, carrot, carrots, cashew, cashews, cheap, cheat, cheat clean, cheat meal, chocolate, chocolate chip, chocolate chips, chocolate covered katie, chocolate peanut butter, cinnamon, cinnamon raisin, cinnamon roll, cocoa, cocoa powder, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, comfort food, competition, cupcake, cupcakes, dairy free, dark, dark chocolate, delicious, dessert, desserts, earth, easy, fast food, fiber, fibre, flour, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, fourth of july, freedom, fries, fun, gain weight, GI, gingerbread, gluten free, goji berries, grocery, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy carbs, healthy dessert, healthy fats, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, high carb, high fiber, high fibre, high protein, holiday, holidays, hot chocolate, ideas, inspiration, internet, iron, kabocha, lifestyle, lose weight, low fat, low GI, macadamia, maintain weight, maple almond butter, maple syrup, meal, milk, minerals, mint chocolate, mousse, muffin, muffins, nut, nut free, oat, oatmeal, oats, oil, oil free, overnight oats, party, personal, photo, photography, photogrpahy, photos, pistachio, pistachios, plant, plant based, plants, post-workout, pre-workout, protein, pumpkin pie spice, quick, raspberries, real food, real foods, school, snack, snacks, soy free, squash, strawberries, strawberry, sugar, summer, superfitbabe, superfood, superfoods, support, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, tahini, tofu, tofu fries, train, trainer, training, transformation, travel, trend, truth, unhealthy, vegan, vegan protein powder, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, vitamins, walnuts, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, wheat, wheat free, whole foods, whole foods market, whole wheat, work, workout, writing, yummy, zucchini -
Confessions of a (temporarily) Junk Food Vegan
Not a single day has passed by with the vision of myself as a junk food vegan prior to my dietary changes. Until now. Me, the most headstrong, discipline and will-powered individual that I personally know, one who lost more than thirty pounds, survived a juice cleanse and exercises 99% of the year, became a…
Cassie Tran
advice, american, animal free, apple, art, Asia, Asian, asian cuisine, bananas, basil, blog, blogger, bloggers, blogging, breakfast, brunch, brussel sprouts, buckwheat, butternut squash, cacao, cacao nibs, cacao powder, cafe, cafe gratitude, cage-free, cake, calcium, california, calorie, calorie dense, calories, candy, caramel, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carob, carob chips, carrot, carrots, cashew, cashew milk, cauliflower, cayenne, challenge, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, cherry, chia, chia powder, chia seeds, chicken, chickens, chickpeas, chili, chinese, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, cholesterol, cholesterol free, Christmas, christmas eve, cocoa powder, coconut, coconut milk, coconut oil, coconut yogurt, comfort food, competition, cooking, cravings, creativity, cupcakes, curry powder, dairy free, dark chocolate, delicious, detox, disease, donut, donuts, dosha, earth, easy, easy recipe, egg free, energy, environment, ethical, exercise, experience, family, fast, fast food, fat free, feast, fi, fiber, fit, fitness, fitspiration, fitspo, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, free, freedom, french fries, french toast, fresh, friends, fun, gain weight, gluten free, gmo free, grain free, green smoothie, grocery, happiness, happy, hate, haul, hclf, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, hemp, herbs, hflc, high, high calorie, high carb, high fat, high fiber, high fibre, high fodmap, high GI, high protein, high sugar, hiit, history, holiday, hot chocolate, hotspot, humanity, ideas, indian food, inspiration, internet, jam, january, japanese, junk food, kabocha, kale, ketchup, keto, ketogenic, ketosis, kind, kind bars, kind snacks, korean, kosher, lactose free, lactose intolerance, lactose intolerant, lifestyle, los angeles, lose weight, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low protein, low sodium, low sugar, lunch, macronutrient, macronutrients, maintain weight, mash, mass, matcha, meat free, micronutrients, mint, mint chocolate chip, mocha, new york, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oil, oil free, oven free, paleo, pancake, pancakes, pasta, pastries, peanut, peanut butter, peanuts, peas, pepper, personal, photo, photography, photos, pistachio, popcorn, porridge, portion control, positive, post-workout, potato, potatoes, potluck, produce, product review, protein, protein bar, protein bars, protein pancakes, protein powder, protein shake, proteins, quick, rant, raspberries, raw honey, raw till 4, raw vegan, raw veganism, real food, real foods, recovery, refined sugar free, rest, restaurant, restaurant review, restaurants, restrict, restriction, restrictive, review, reviews, roast, school, season, seasonal, seaweed, shake, shape, single-serving, smoothie, smoothie bowl, smoothies, soy free, spinach, squash, Sriracha, starch, starch solution, strawberries, strawberry, stress, sugar free, superfood, superfoods, support, sushi, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, taste, tasty, television, thai, thai cuisine, thai food, toast, tofu, tomato, tomato sauce, toppings, toxic, transformation, travel, truth, unhealthy, university, vegan protein powder, vegan sushi, vinh loi tofu, vlog, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I Ate today, wheat, wheat free, whole foods, whole foods market, whole wheat, work, working, workout, writing, wslf, youtube channel, zucchini -
NYC Recap 2: Chelsea Market is a Foodie’s Dream
First off, I am so sorry for the lack of posts I have regarding my trip to New York City. There is honestly just way too much to talk about that I could not put it all in one post, but let alone separate each recap on top of publishing everything that’s occurring in the…
Cassie Tran
andi, ayurveda, ayurvedic, beyond sushi, breakfast, cacao, cake, calorie, calorie dense, calories, carb, carb cycling, carb free, carbohydrates, carbs, cauliflower, chicken, chocolate, chocolate chip, cholesterol free, Christmas, cinnamon, clean eating, coconut, cookie, cooking, curry, dairy free, delicious, detox, diet, dieting, dosha, eat clean, fall, fat, fit, fodmap, food, gain weight, gelato, gluten free, grain free, green, halva, hclf, heal, health, health and fitness, health benefits, healthspo, healthy, healthy carbs, healthy dessert, healthy fats, healthy restaurant, healthy snacks, high carb, high fat, high protein, ice cream, kosher, lactose free, life, lifestyle, lose weight, low calorie, low carb, low fat, low GI, low sugar, maintain weight, non gmo, nutrient dense, nutrition, nutritionism, nutritious, pescetarian, pistachio, plant based, post-workout, protein, real food, real foods, recipe, Recipes, refined sugar free, restaurant, restaurant review, review, reviews, seafood, soup, soy free, spring, strawberry, summer, superfood, superfoods, sushi, sweet, tahini, vegan, vegetarian, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, wheat free, whole, whole foods, winter -
New YouTube Video: Natural Products Expo West 2016 Recap
This was the day I got a supply of protein powders, bars, popcorn, gluten free and vegan cookies that I’d expect to get in a lifetime. I actually first heard of the Natural Products Expo West on Instagram, and I was so jealous of all of the visitors who got to sample the unlimited amount of…
Cassie Tran
almond, almond butter, almonds, arctic zero, Asian, avocados, ayurveda, ayurvedic, bar, bars, blueberries, brown rice, brownie, cake, carrots, chips, chocolate, cinnamon, clif, clif bar, coconut, cookie, cookie dough, cookies, cricket, curry, dairy free, dates, diet, dieting, donuts, doughnut, eat, eat clean, eating, elli quark, exercise, fitness, fodmap, food, food intolerance, food photography, food porn, foodie, gain weight, gelato, gluten free, grain free, granola, hclf, health, healthspo, healthy, healthy fats, hflc, honey, ice cream, iifym, intuitive eating, justins, keto, ketogeinc, ketosis, korean, kosher, larabar, larabars, lose belly fat, lose fat, lose weight, low calorie, low carb, low fat, low sugar, natural, Natures Path, non gmo, nutrient dense, nutrition, nutritionism, nutritious, organic, paleo, pancakes, peanut, peanut butter, peanuts, pistachio, plant based, post-workout, protein, protein pancakes, q’ia, quest bar, quest nutrition, raspberry, raw, raw vegan, raw veganism, rice, siggi’s, snack, soy free, sugar, superfood, superfoods, tempeh, tofu, vegan, vegan ice cream, vegan protein powder, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, waffles, weight gain, weight loss, wheat free, whole 30, whole foods, whole30, wholw, whoopie pie, workout -
Birthday Adventure + First Restaurant Review: True Food Kitchen
If you were to look on my Instagram page you’ll see tons of pictures of me but mostly my food at restaurants. I eat out a lot, but oddly enough it’s hard! Sometimes if not often I argue with my parents about trying plant-based restaurants such as The Rabbit Hole Cafe, Native Foods or Sage Vegan…
Cassie Tran
20%, 2014, 2015, 80%, 80/20, almond, almonds, ambience, Asian, banana, beachy cream, beauty, birthday, bitchin’ hot chocolate, bok choy, butter, butternut, butternut squash, carbs, catalog, cheat, cheat clean, cheat meal, chicken, chocolate, Christmas, coconut, coconut oatmeal, coffee toffee, cold, cookies, cooking, cooking channel, cosmetics, cuisine, dairy free, date, dates, dessert, diet, disney, disneyland, eat clean, fall, fashion, fiber, fibre, fish, flexitarian, fodmap, food, fruit, gain weight, glucomannan, gluten free, hclf, health, healthy, healthy fats, healthy restaurant, heater, hflc, high carb, high fat, high fiber, high fodmap, holidays, hot chocolate, hotspot, ice cream, indian, instagram, italian, japanese, kelp noodles, keto, ketosis, konjac, kosher, la, lactose free, lancome, legumes, lentils, lipstick, lorna jane, lorna jane active, los angeles, lose weight, low calorie, low carb, low fat, low fodmap, low GI, makeup, mickey mouse, miracle noodles, mnb, mushrooms, native foods, no labels, noodles, nordstrom, nutrition, nutritionism, oatmeal, oatmeal raisin, organic, paleo, panang curry, pescetarian, pistachio, pizza, plum, product, product review, protein, raw, raw till 4, restaurant, restaurant review, review, roasted, roasted chicken, sage vegan bistro, santa monica, seventeen, shirataki, shop, shopping, shrimp, stir-fry, style, sugars, sweater, thai, the rabbit hole cafe, toasted coconut, trend, trends, true food, true food kitchen, tv, tv show, unique sweets, vegan, vegan ice cream, vegetarian, vintage, weight gain, westlake village, wheat free, whole 30, whole food, whole foods, whole foods market, winter, yam, yolo meal
superfitbabe 