Lakanto Blueberry Muffin Mix Review + Vegan-Friendly Recipe

If there is one breakfast vice I have that also doubles as a delicious afternoon snack or dessert, it is 100% a blueberry muffin. They are extremely moist, fluffy, aromatic, delightful, and…my oh my, a freaking TOUGHIE to bake. Not to mention, you often can’t have just one. At least I cannot. If you can, … More Lakanto Blueberry Muffin Mix Review + Vegan-Friendly Recipe

Favorite Green Smoothie Recipe (#fabfour inspired)

For around the past two months on my Instagram, I have been posting about this smoothie every single day. No kidding–it is a formula that I find to be magnificent for my schedule, nutrition goals, and taste buds. I listened to many health and wellness podcasts, read many blog posts, and scrolled through countless social … More Favorite Green Smoothie Recipe (#fabfour inspired)

iWon Organics Review: Plant-Based Protein Chips + Crispy Red Pepper Cauliflower Collard Wraps Recipe

In all frankness, I am not an avid chip lover. Yeah, I grew up munching on Cheetos by the fistful and could eat around eight standard appetizers’ worth of tortilla chips at any cantina, but I would say no if you asked me if I had any bag of chips in my kitchen. Sweeter snacks … More iWon Organics Review: Plant-Based Protein Chips + Crispy Red Pepper Cauliflower Collard Wraps Recipe

Cauliflower Rice Sushi (healthy, vegan, and gluten free)

Put me on “My Strange Addiction” because I am officially obsessed with cauliflower rice sushi. Granted it has been a while since we’ve had cauliflower rice in our kitchen…same with raw and crunchy almond butter. By that, I mean it’s been a day. I’m suffering. Sushi tends to be quite expensive and often quite modest … More Cauliflower Rice Sushi (healthy, vegan, and gluten free)

Part 1: The Fundamentals of Overcoming Disordered Eating

DISCLAIMER: Having disordered eating is not the same as possessing an eating disorder. However, there are many overlaps in the habits and thinking patterns between the two, so please exit out of this post if you become triggered easily. This post has been long in the works–at least in my head. I mentioned my experience … More Part 1: The Fundamentals of Overcoming Disordered Eating

Peanut Butter Pumpkin Donuts (oil free and gluten-friendly)

It was National Donut Day a little more than a week ago, but I honestly wouldn’t mind whipping up more donuts this time around! To be totally honest, this opinion will be unpopular and I am prepped for the spears and swords coming towards me: donuts are overhyped. Perhaps overrated as well. I don’t know … More Peanut Butter Pumpkin Donuts (oil free and gluten-friendly)