Golden Milk (healthy, vegan, gluten free + anti-inflammatory)

Nature’s gold comes in three forms:ย turmeric,ย ginger, and peanut butter. All of them have a unique abundance of health benefits, but this year, turmeric has really taken the health and wellness trends by storm! Exhibit A: turmeric lattes, turmeric soups, turmeric skincare, turmeric smoothies, turmeric juices, turmeric chocolate, turmeric rice, turmeric pastries, turmeric lattes, and of … More Golden Milk (healthy, vegan, gluten free + anti-inflammatory)

New Year’s Updates: Diet, Exercise, Blog + Lifestyle

Hi hi! Can you believe that the new year has commenced ALREADY?! I swear, if there is a concept that Alice in Wonderland wrote the most accurately, it’s Time. Otherwise, when you think that time just can’t get any slower, it quickly grows impatient and vanishes right before our eyes. For a lot of people, … More New Year’s Updates: Diet, Exercise, Blog + Lifestyle

First Vegan Christmas: Holiday Treats and Eats

‘Twas the day after Christmas and all through the house, a short Asian girl has been typing away at her computer, trying to finish this post. Honestly, the holidays are so overwhelming–SO many winter and Christmas-themed recipes, way too many wish-lists to please, excessive crowds, the overplaying of Christmas tunes (which I don’t mind, to … More First Vegan Christmas: Holiday Treats and Eats