Diet Update: What I Ate on My Last Day of Classes as a First Year in Food Science

Happy Saturday evening, everybody! I hope you’re all well. This is a different kind of post, since I will be posting one of my first official “photo food diary” entries! This sort of serves as a visual update on how I’ve been doing with my diet, how I’ve been feeling eating this way, and how … More Diet Update: What I Ate on My Last Day of Classes as a First Year in Food Science

Cinnamon Roll Oatmeal (healthy, vegan + gluten free)

When we throw out the term “breakfast food”, pancakes, waffles, eggs and bacon, coffee, and toast with butter are the first meals that come to mind. However, the most common breakfast foods that I relished as a child were pastries: croissants, muffins, bagels, scones, donuts, and cinnamon rolls, the latter being one of my absolute … More Cinnamon Roll Oatmeal (healthy, vegan + gluten free)

Health and Diet Updates: The Official Game Plan

Good morning, everybody! How are you today? Well, it’s been quite an interesting winter break for meβ€”I’ve experienced many minor and a couple of major road-bumps along with a vast number of sky-high flies for the month of relaxation. If you did not read my last blog post regarding my goals for 2017, then you … More Health and Diet Updates: The Official Game Plan

Eggplant Lettuce Wraps

Christmas may have just ended, but I’m still buzzing with holiday spirit! There’s nothing wrong with basking more in the cozy winter weather, indulging in the best festive flavors and rewatching our favorite Christmas shows. But with the end of the holiday weekend also comes the food baby bulge. And the annoying people who go … More Eggplant Lettuce Wraps