Part 1: Most Amazing Black Health and Fitness Influencers to Follow on Social Media

Let’s just state this first and foremost: why do I post so much about Black Lives Matter and the societal and systemic racism in this country? I’m no social justice rights activist and I am most certainly not Black. I’ve been seeing the numbers on my Instagram–they’ve been dropping quite a bit. Granted, this could … More Part 1: Most Amazing Black Health and Fitness Influencers to Follow on Social Media

Most Amazing Black Vegans to Follow on Social Media

In spirit of Black Out Tuesday, I have been posting resources for racial justice donation organizations, posts of education on white privilege and the BLM movement, exposure of peaceful protests and what the media fails to acknowledge on my Instagram stories. While many others have done the same, they have also encouraged people to support … More Most Amazing Black Vegans to Follow on Social Media

Non-Screen Time Activities for a Quarantine

Los Angeles is officially on lock down with most public facilities and nonessential businesses closing their doors to customers, with the exception of ordering online, for takeout, or for delivery. Some people have even been fined for exiting their homes or driving to places that can potentially be contagious. Easier said than done, but there’s … More Non-Screen Time Activities for a Quarantine

Cauliflower Rice Sushi (healthy, vegan, and gluten free)

Put me on “My Strange Addiction” because I am officially obsessed with cauliflower rice sushi. Granted it has been a while since we’ve had cauliflower rice in our kitchen…same with raw and crunchy almond butter. By that, I mean it’s been a day. I’m suffering. Sushi tends to be quite expensive and often quite modest … More Cauliflower Rice Sushi (healthy, vegan, and gluten free)

Part 2 of Guru Gossip, Confessions, and Other “Trash” Sites: Has the Climate Changed?

Before you ask, I am not talking about global warming. But moving on from that, it’s been over three months since I have posted my thoughts on websites dedicated to trashing online gurus and other Internet influencers. If you haven’t read that post yet, I highly recommend you do so to gain some context on … More Part 2 of Guru Gossip, Confessions, and Other “Trash” Sites: Has the Climate Changed?

I Walked More Than 20,000 Steps a Day for a Week…Here’s What Happened

Surely enough, you’ve probably seen those videos or articles titled “I Tried XXX’s Diet/Workout Routine For a Week” or “I Tried The XXX Challenge…Here’s What Happened” at least every other time, if not every time, you surf the Internet. These experiments are everywhere, and it’s both a good and bad trend. On one hand, you get … More I Walked More Than 20,000 Steps a Day for a Week…Here’s What Happened