Good morning, everybody! How are you today? Well, it’s been quite an interesting winter break for me—I’ve experienced many minor and a couple of major road-bumps along with a vast number of sky-high flies for the month of relaxation. If you did not read my last blog post regarding my goals for 2017, then you … More Health and Diet Updates: The Official Game Plan
No lie, there are too many forms of dieting and exercising to count, thus contributing to the fact that the industries and communities of health and fitness congregate in cliques, separate groups and targeted audiences. It would take nearly ten pairs of hands and feet to count every type of healthy living group on every … More Respect in the Sectors of Health and Fitness
/If I had a dollar for every terrible quality about myself, I’d be able to host daily Gatsby-style parties, hire servers with glasses of kombucha and make it rain guacamole–cause we all know that guac costs extra EVERYWHERE. But in all seriousness, like most of us, I am an extremely flawed individual. I knew this … More 2017: The Year of Coming to Terms With My Body + Worst Qualities
Are you somebody that’s usually very, very, very hard on yourself? I one hundred and ten-percent am that individual who will get so worked up about making even the tiniest slip-up on anything. If I don’t have a good workout, if I have too much dessert one night, if I make a careless mistake on a quiz, … More Being Vegan: It’s Okay to Make Mistakes
Hello hello, my lovely friends! I’m finally finished with final exams and the stress relief feels amazing, literally as if I’m bathing in a giant tub of chocolate cake. Anyways, while this post goes live, I will either still be asleep or headed to the college gym in the freezing cold morning. Most likely though, … More When I Just Kept Gaining Weight
You guys, I am so late with Lemonade. Don’t get me wrong, Beyoncé absolutely rocks, but I didn’t bat an eye the day that album was launched, unlike everyone else around me who basically went haywire because the “queen” was back. The album never crossed my mind until I attended the Style Firm LA workout two weeks … More Vegan Cauliflower Curried Fried Rice
Dear Dani Mathers, We’re all human, right? I’m sure that you know precisely why what you did was inconsiderate, superficial, disturbing, and frankly, downright foolish. I forgive you for apologizing and having to deal with the influx of comments coming at your way–some well-deserved, others are pretty ruthless without real significance. And I’m sure that … More Dear Dani Mathers: Yes, I’m Not Satisfied With My Body. No, You Don’t Have to Capture it for the World to See.