Amidst the clusterf*ck of disasters amalgamated in the first half of this year, one of the good news about 2020 is how most people are sick of fad dieting. Nobody wants to constantly calorie count, juice cleanse, or cut out entire food groups for the sake of it (except for medical, ethical, or religious reasons). … More Reverse Dieting vs. Intuitive Eating vs. All In: Diets for Breaking an Unsustainable Diet
Let’s just delve right into it: are you a fan of inspirational quotes? I most certainly am! Once I kickstarted my journey to health and weight loss, I would search up random fitspiration quotes on Tumblr and on the Internet that I’d save up on a digital folder to keep whenever I just needed some … More Tuesday Thoughts: Quotes Exchange
One of my biggest pet peeves is when people say that it’s much harder being a girl than it is to be a boy. I understand where they’re coming from, however; once upon a time, I too believed the same thing. I was told that girls take more time to get ready in the morning, … More Tuesday Thoughts: It’s NOT Harder Being a Girl
As we all know it most Paleos and vegans don’t get along at all. But what if there was a type of diet that could actually balance the two of them? I present to you……..the Pegan! I first discovered it on Move Nourish Believe and then in one of the first few pages of the … More WTF is a Pegan?!