Amongst the vegan community, it is an absolute headache to constantly be bombarded with questions about protein, zinc, calcium, vitamin B12, iron, and organoleptic enjoyment of food in a vegan diet. Yes, we can consume plenty of these nutrients AND adore the taste of our meals. What many vegans and non-vegans alike understand is the … More A Low Fiber Vegan Diet: Why? How? When?
Disclaimer: this post contains affiliate links–if you purchase anything through this link, I receive a small commission without any extra payment on your end! All opinions of these companies and products are my own. This blog post has taken a LONG while to finish. However, it needed to be done since this experience is too … More Winter Fancy Food Show 2020: A Plant-Based Future, Sustainable Packaging, and Meeting Wonderful Business People
Let me break a stereotype about us foodies. Not all of us like to cook. In fact, a lot of foodies don’t really like it, or alternatively, a lot don’t really know how. Some people are miracle-workers and can put random ingredients in a bowl, mix it up, and it literally belongs in a five-star … More Lazy But Gloriously Delicious Meal Ideas
Let’s just delve right into it: are you a fan of inspirational quotes? I most certainly am! Once I kickstarted my journey to health and weight loss, I would search up random fitspiration quotes on Tumblr and on the Internet that I’d save up on a digital folder to keep whenever I just needed some … More Tuesday Thoughts: Quotes Exchange
Twelve hours from now, I will be eighteen years-old–a grown woman, an adult, a true independent. It’s more than about time for me to share probably one of the most important parts of my whole entire life–and I’m not even out of school yet! It sounds completely insane for me to think so, but it really is. … More December 8th: My Story to Weight Loss, Health and Confidence
Healthy living does not equal dieting. When people go on restrictive fad diets it only leads to bingeing and gaining all, if not more, the weight back. To put it simply, eating clean is the way to go. But I feel as if even with healthy living, there are still rules that I think are … More Diet Rules I Break–And You Can Too!