Tuesday Thoughts: The Extent of Creating Our Own Reality

As Jane Roberts once said, “You create your own reality.” As of now, this quote has spread like wildfire. I see it everywhere on Instagram, Tumblr, Pinterest, Facebook, on the Internet, plus in others’ creations where they talk about something related to this idea. It’s so inspirational, so innovative and so healthy for spirituality. And … More Tuesday Thoughts: The Extent of Creating Our Own Reality

Tuesday Thoughts: Why I Love to Work Out + How You Can Too

Exercise seems to have this horrible stigma. People just see exercising as more of an obligation rather than part of their ideal lifestyle, which is totally understandable. I used to feel the same way, but with time and practice, I found that I truly love working out every single day. Here’s why and here’s how. … More Tuesday Thoughts: Why I Love to Work Out + How You Can Too

How the Temperature of Your Food Can Make it More Satisfying

Have you ever been in those situations where you eat something so hearty, big in volume and fibrous but still feel hungry an hour or even minutes later? Yeah, I’ve been there so many times, and it is such a bother! I never understood why this would happen. I would eat a ton of overnight … More How the Temperature of Your Food Can Make it More Satisfying