Tag: goals

• Chapter 1 of TEHGSG – Work and School

  

  Here we go, the exhaustive hot girl summer chapter dedicated to work and school! These are for the babes who… Whether we love it or hate it, optimizing your studies and/or your work is imperative to experiencing a fulfilling and gratifying summer, let alone life enyirely! Yes, summer is a time to go on vacation,…

  Cassie Tran

  May 30, 2023

  Health, Life, wellness

  activities, business, business owner, business owners, career, career change, career changes, ceo, charge, coo, course, cv, employee, entrepreneur, freedom, full time, full-time, goal, goals, health, healthy, hobbies, hobby, job, list, lists, mind, mindset, money, objective, objectives, office, part-time, portfolios, position, positions, productive, productivity, project, projects, recruiters, responsibilities, responsibility, resume, roles, school, side hustle, skill, skillset, skillsets, small business, small businesses, spreadsheet, spreadsheets, student, time, timeline, timelines, vp, work, work-life balance, worker, working

• Glowing Up After College: My Story + How-To’s

  

  Remember how I started my blog in the beginning… …then continued in college? Woo boy, we’ve come a long way! Look, I am in no way saying I started from the bottom of the barrel. People have told me I won the genetic lottery, but I understand that I don’t fit everyone’s criteria on what…

  Cassie Tran

  May 9, 2023

  Exercise, Fitness, Health, Life, Travel, Videos, wellness

  20s, adulthood, affirmations, anaheim, body, body image, boundaries, boyfriend, college, dating, dating apps, development, diet, dieting, dream, dream career, dream job, dream life, energies, energy, exercise, face, family, fashion show, fashion week, feminine, femininity, fit, fitness, food, friend, friends, friendship, friendships, glow, glow up, glow-up, goal, goals, gym, habits, hair, health, health and fitness, healthy, how-to's, intentionally, invest, jiu-jitsu, la fashion week, lafw, learning, lessons, lessons learned, los angeles, los angeles fashion week, magazine, manifest, move, ms health and fitness, negative, nutrition, objective, personal, personal development, photo, photos, photoshoot, photoshoots, pilates, positive, relationship, relationships, romance, routine, self, self-care, self-help, self-love, skin, skincare, socal, southern california, story, teen, teens, traveling, twenties, university, vegan, vegan fashion week, weight, wellness, what I wish I knew, work, working, workout

• Vote for Me on Ms Health and Fitness!

  

  I never thought I’d say this, but…yes, I have entered a contest for a cover on a magazine! While I just completed my first ever professional photoshoot, this endeavor is totally different–and very much so. Even though incorporating more fashion and love for clothing design as an art has been absolutely phenomenal for me, health…

  Cassie Tran

  May 1, 2023

  Fitness, Health, wellness

  2023, activity, athleisure, balance, balanced, barry's, becoming, blogilates, bootcamp, breakfast, cassey ho, Cassie, class, classpass, contest, convention, cover, diet, dinner, dream woman, epilepsy, feminine, fitness, food, goal, goals, gym, habit, habits, health, health and fitness, healthspo, healthy, hobbies, IG, influencer, influencers, instagram, intuitive, it girl, jiu jitsu, juicery, lunch, magazine, martial arts, membership, model, modeling, ms health and fitness, orange theory, photo, photos, photoshoot, pilates, plant based, pressed, rebel kore, rebelkore, recipe, Recipes, reformer, rock climbing, social media, solidcore, sushi, travel, vote, weight loss, wellness, working out, workout, yoga, your year

• Tuesday Thoughts: Ideals and Idols

  

  By nature, we idealize. This pretty much applies to every aspect of our lives: looks, morals, expectations, religion, politics, health, the future, etc. It’s also part of human nature and human psychology to idolize–we need a leader and we always look to the individual who holds the qualities of a legitimate leader. Many of the…

  Cassie Tran

  April 12, 2016

  Diet, Fitness, Health, Life, Nutrition

  atkins, bikini, body image, calories, carb free, carbs, chocolate, clean, clean eating, competition, confidence, cooking, count calories, curves, curvy, dairy free, dance, december, delicious, detox, diet, dieting, easy, eat, eat clean, eating, eating disorder, fad diet, fall, fat, fats, feminism, fit, fitness, fitspiration, fitspo, flexible, flexible dieting, food, gain weight, goals, health, health and fitness, health benefits, healthspo, healthy, healthy carbs, healthy dessert, healthy fats, healthy ice cream, healthy snacks, hflc, high carb, high fat, high protein, ideal, ideals, idol, idolize, idols, iifym, instagram, keto, ketogenic, ketosis, lactose free, lose weight, low calorie, low carb, low carb diet, low fat, low GI, low sodium, low sugar, negative, no added sugar, paleo, pinterest, plant based, positive, post-workout, pre-workout, prom, protein, raw, raw till 4, raw vegan, raw veganism, recipe, refined sugar free, skin, skinny, social media, society, sugar free, sweet, thin, thinspo, tumblr, twitter, vegetarian, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weight traning, weights, wellness, workout, youtube

• New YouTube Video: First Q&A!

  I kiiiiiiiiinda need to make a habit to upload my blog post and my videos at the exact same time. Sorry if you were trying to click on the video and only saw a failed upload! Anyways, here is my first ever Q&A video 😀 yaaaaay was so excited to answer all of your burning questions!…

  Cassie Tran

  June 6, 2015

  Diet, Exercise, Fitness, Health, Life, Medicine, Nutrition, Products, Recipes, Reviews, Travel, Videos, YouTube

  80/10/10, 80/20, academic, almond, almond butter, almonds, andi, animals, answers, autumn, ayurveda, ayurvedic, blogilates, breakfast, budget, cacao, calories, carbs, change, chocolate, christine bullock, cinnamon, city, clean 15, clean eating, coconut, college, cooking, dairy free, delicious, dessert, detox, diet, dieting, dirty dozen, dosha, dvd, eat clean, eggs, email, environment, ethical, exercise, fall, farming, fat, favorites, fit, fitness, fitspiration, fitspo, fodmap, food, fruit, fruitarian, gain weight, gluten free, goals, greek yogurt, grocery, haul, hclf, health, healthspo, healthy, healthy fats, hflc, high carb, high fat, high protein, high school, holiday, iifym, intuitive eating, keto, ketogenic, ketosis, kosher, lactose free, life, lorna jane, lose weight, low calorie, low carb, low fat, low GI, low sugar, lunch, macrobiotic, major, meat, medicine, monthly, natural, no label, no labels, non gmo, nutrient dense, nutrition, nutritionism, nutritious, oatmeal, organic, paleo, peanut butter, plant based, post-workout, produce, protein, questions, raw, raw till 4, recipe, resistance band, sarah fit, school, science, shopping, smoothie, snack, social, society, superfitbabe, superfood, superfoods, sweet, sweet potato, thanksgiving, tone it up, travel, vegan, vegetarian, video, videos, weight gain, weight loss, weight training, wheat free, whole, whole 30, whole foods, winter, youtube, yummy