Tag: philosophy
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The Most Common Diet Regimens + Maintaining Sanity on All of Them
You’ve heard these words before: clean, dirty, healthy, unhealthy, detox, and cheat. They may have various meanings in their original contexts, but if we’re talking about health and fitness, they all pertain to food and their qualifications of how beneficial for the body they are. However, all of these blanket terms have so much room…
Cassie Tran
activity, advance, advantage, advice, allergen, allergy, anorexia, ayurveda, ayurvedic, balance, beauty, beyond meat, binge, binge eating, binge eating disorder, blog, blogger, blogging, body, body image, breakfast, broccoli, brunch, bulimia, cafe gratitude, calcium, calorie, calorie dense, calories, cardio, cauliflower, cereal, cheap, cheat, cheat clean, cheat day, cheat meal, clean, clean eating, cook, cookies, cooking, count calories, dessert, desserts, dinner, eat, eat clean, eating, eating disorder, eating disorders, ed, ednos, environment, enzyme, fit, fitness, fitspiration, fitspo, flexible, flexible dieting, food photography, frozen yogurt, gain, gain muscle, gain weight, gains, garlic, gluten, gluten free, grain, grain free, grains, granola, grapes, grateful, gratitude, grocery, heal, health, health and fitness, health benefits, health nut, health warrior, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy restaurant, healthy snacks, heart, heart disease, high calorie, high fiber, high protein, hunger, hungry, ice cream, ideas, if it fits your macros, iifym, inspiration, instagram, internet, juicing, kabocha, kapha, ketchup, keto, ketogenic, ketosis, lean, lifestyle, lose weight, low calorie, low carb, low sugar, lunch, macro, macrobiotic, macronutrient, macronutrients, macros, maintain weight, meal, meal ideas, meal prep, meal replacement, meals, meatless, medical, mineral, minerals, muscle, muscle gain, oatmeal, onion, optimism, optimize, overeat, overeating, overnight, overnight oatmeal, overnight oats, paleo, peanut butter, people, performance, personal, philosophy, photo, photography, photos, physical, physiological, physique, pitta, pizza, plant based, protein, protein bar, protein bars, protein pancakes, protein powder, protein shake, proteins, pumpkin, pumpkin pie spice, pumpkin seeds, pumpkin spice, raw, raw till 4, raw vegan, raw veganism, rdi, recipe, Recipes, relationships, sandwich, school, science, self, self-esteem, self-love, self-worth, sorbet, soy, soy free, sports, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, tea, term, track, train, train insane, train mean, trainer, training, travel, truth, unhealthy, vata, vegan, vegan protein powder, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, vitamin, vitamins, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wheat, whole grain, whole grains, work, writing -
Friday Friend Features: Linda of The Fitty
Hi, Friday Friend Features! It’s been a hot minute. Welcome back–it’s so amazing to have you back as a regular part of my blog! Happy December, everybody! Yes, I know I have not published a Friday Friend Features post in forever, and I am really glad to be getting back into the swing of it…
Cassie Tran
abuse, act, acting, adapt, advice, almond milk, almonds, america, american, art, avocado, beautiful, beauty, bed, beef, binge, binge eating, binge eating disorder, blog, blogger, blogging, body, body image, buddhism, canada, canadian, carbohydrates, carbs, cereal, clean, coach, cocoa, coconut, coconut milk, coconut oil, coconut yogurt, college, competition, december, deload, depressed, depression, dream, dreams, earth, easy recipe, eat, eat clean, eating, eating disorder, eating disorders, ed, ednos, education, emotional, empowerment, energy, environment, europe, european, exercise, exercising, experience, family, fit, fitness, fitspiration, fitspo, fitty, food, food combining, food intolerance, food log, food photography, food porn, foodie, free, freedom, friday friend features, fun, gain, gain muscle, gain weight, gains, gluten free, grocery, habit, hclf, heal, health, health and fitness, health benefits, health coach, health nut, healthspo, healthy, healthy carbs, healthy fats, healthy snacks, heart, heart disease, hflc, high fat, high protein, history, hobby, hospital, humanity, ideas, inspiration, inspirational, inspiring, instagram, internet, interview, intuition, italian, keto, ketogenic, ketosis, lactose free, life, lifestyle, linda, listen, live, love, low carb, market, massage, medical, mental, milk, month, muscle gain, music, netflix, non dairy, noodle, noodles, north american, oil free, parent, parents, personal, philosophy, photography, photos, physical, pizza, plan, planner, plant, plants, product, professional, protein, quest, question, real, real food, real foods, recipe, Recipes, recover, recovery, relationships, religion, reverse, reverse exercise, ride, routine, school, seafood, season, self, self-esteem, selfie, shape, slow carb, spirit, spiritual, spirituality, sports, story, storytime, superfitbabe, superfood, superfoods, sweet, sweetener, sweets, taste, television, the fitty, train, train insane, train mean, trainer, training, transformation, travel, truth, university, vegetable, vegetables, video, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, whole food, whole foods, whole foods market, winter, work, writing, yoga, yogi, yourself, youtube, youtube channel, zucchini -
Day 2 in Vietnam: Herbal Medicine Temple
Ciao, blog family! Fun fact: ciao is how people say hello in Vietnamese! From what I experienced, a lot of locals are more abrasive and say, “Ay!” Anyhow, I know it’s been a while since I’ve posted another recap of my trip to Vietnam, but don’t worry, they are ready and they are coming your…
Cassie Tran
advice, animal-welfare approved, animals, anorexia, apple, apples, art, Asia, Asian, asian cuisine, bake, banana, bananas, beautiful, beauty, ben thanh, beverage, binge, binge eating, binge eating disorder, blog, blogger, bloggers, blogging, body, bodyweight, book, breakfast, buckwheat, Buddha, buddhism, buddhist, budget, cafe, calcium, california, calorie, calorie dense, calories, cancer, carbs, carrot, carrots, cauliflower, cereal, cheap, cheat, cheat clean, cheat meal, chicken, chickens, children, clean, clean 15, clean eating, coconut, coconut milk, college, comfort food, cook, cook clean, cooking, corn, corn flakes, count calories, country, cravings, cream, creativity, cucumber, culture, dairy free, delicious, dessert, desserts, detox, diabetes, diabetic, diet, dieting, digestion, dinner, disease, earth, easy, easy bake, easy recipe, eat, eat clean, eating, eating disorder, eating disorders, ed, ednos, education, egg, egg free, egg whites, eggplant, eggs, embrace, emotional, energy, enlightened, entree, entrees, environment, epilepsy, ethical, ethics, ethnic, exercise, exercising, exotic, expensive, experience, family, farmers’ market, fat, fats, favorites, feminism, fit, fitness, fitspiration, fitspo, flakes, flexible dieting, flower, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, free, fried, friends, frittata, fruit, fruitarian, fruits, fry, fun, funny, future, gain, gain muscle, gain weight, gains, game, garlic, ginger, gluten, gluten free, glycemic index, gmo free, good, grain, grains, grateful, grocery, grocery haul, halloween, happy, hclf, heal, healing, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy carbs, healthy dessert, healthy fats, healthy restaurant, healthy snacks, heart, heart disease, herb, herbs, hflc, high calorie, high carb, high fat, high fiber, high fibre, high fodmap, high protein, history, holiday, holidays, humanity, idea, ideas, image, inspiration, internet, intuitive eating, jicama, keto, ketogenic, ketosis, lactose free, leaf, lean, learn, leaves, legumes, lemon, lettuce, life, lifestyle, lift, listen, live, london, los angeles, lose fat, lose weight, love, low, low calorie, low carb, low fat, low fodmap, low GI, low glycemic index, low sugar, lunch, macro, macronutrients, macros, maintain weight, malady, market, meat, meat free, meatless, meatless monday, medical, medication, medicine, meditate, meditation, micronutrients, micros, mind, mint, mock meat, monkfruit, muscle gain, mushrooms, nap, natural, nature, negative, negativity, new york, noodle, noodles, nut, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oil, oil free, one-ingredient cake, overeat, overeating, parents, peanut, peanut butter, peanuts, peas, people, pepper, personal, personality, philosophy, photo, photography, photos, plant, plant based, plants, pork, protein, psychological, psychology, quote, quotes, race, rain, rant, raves, raw vegan, raw veganism, read, real, real food, real foods, recipe, Recipes, recover, recovery, refined sugar free, relationships, religion, religious, rest, restaurant, restaurants, review, reviews, rice, roll, rolls, salad, school, science, sea salt, seafood, season, seasonal, seattle, seaweed, self, shop, shopping, sick, sickness, simple, sleep, snack, snacks, social, social media, society, soup, soy, soy free, spice, spices, spirit, spirituality, spring, spring rolls, starch, starch solution, stir-fry, stomach, stress, stretch, study, summer, sun, superfitbabe, superfood, superfoods, sweat, sweet, sweet potato, sweet potatoes, sweetener, sweets, taste, tasty, television, temple, thai food, thankful, tips, tofu, tomato, tomatoes, training, transformation, travel, treat, truth, ulcer, unhealthy, vacation, vegan, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, vermicelli, video, vietnam, vietnamese, walk, walking, warm, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, whole, whole 30, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch, whole wheat, whole30, work, workout, writing, youtube, youtube channel, zone diet -
Tuesday Thoughts: Quotes Exchange
Let’s just delve right into it: are you a fan of inspirational quotes? I most certainly am! Once I kickstarted my journey to health and weight loss, I would search up random fitspiration quotes on Tumblr and on the Internet that I’d save up on a digital folder to keep whenever I just needed some…
Cassie Tran
abuse, andi, Asian, autumn, ayurveda, ayurvedic, bagel, book, dalai lama, december, depressed, depression, detox, eat, eat clean, eating, eating disorder, emotion, emotional, encouragement, facebook, female, feminism, feminist, fitspiration, fitspo, food, food photography, foodie, friendship, gain weight, happiness, happy, heal, health, health and fitness, health benefits, healthspo, healthy, holiday, holidays, inspirational, inspiring, instagram, internet, iphone, life, lifestyle, listen, literature, live, lose weight, love, macrobiotic, male, man, medicine, meditate, meditation, men, motivation, motivational, new york, optimism, philosophy, phone, physical, pinterest, poetry, positive, quote, quotes, read, recovery, relationship, robert tew, sad, sadness, siri, social, social media, spiritual, therapy, treatment, tumblr, twitter, vegan, veganism, vegetarian, vegetarianism, weight gain, weight loss, wisdom, woman, women, writing -
I’m Sick of…
Have you ever been so passionate about something you were willing to risk your happiness for it? Meaning that you would give up a few seconds or even minutes to cry or to strangle the person in front of you in order to stand for your case? I remember the first time I really blew up…
Cassie Tran
80/10/10, almond, almond butter, almonds, andi, autumn, ayurveda, ayurvedic, baking, breakfast, calories, carbs, chocolate, clean eating, coconut, community, cooking, dairy free, death, delicious, dessert, detox, diet, dieting, dinner, disease, dosha, eat clean, eggs, entree, exercise, fad, faith, fall, fat, fit, fitness, fitspiration, fitspo, fodmap, food, froyo, frozen yogurt, fruit, fruitarian, gain weight, girl talk, gluten free, greek yogurt, happiness, happy, hate, haters, hclf, health, healthspo, healthy, healthy fats, hflc, high carb, high fat, high protein, hippie, holiday, humanity, iifym, kale, keto, ketogenic, ketosis, kosher, label, labels, lactose free, life, lose weight, love, low calorie, low carb, low fat, low GI, low sugar, lunch, mail, meal, natural, no label, no labels, non gmo, nutrient dense, nutrition, nutritionism, nutritious, oatmeal, organic, paleo, peanut butter, pegan, philosophy, plant based, post-workout, protein, raw, raw till 4, raw vegan, recipe, religion, sickness, smoothie, snack, social media, society, soy free, spring, suicide, summer, superfood, superfoods, sushi, sweet, thanksgiving, trend, trust, vegan, vegetarian, video, weight gain, weight loss, wheat free, whole, whole 30, whole foods, winter, youtube, yummy