Amongst the vegan community, it is an absolute headache to constantly be bombarded with questions about protein, zinc, calcium, vitamin B12, iron, and organoleptic enjoyment of food in a vegan diet. Yes, we can consume plenty of these nutrients AND adore the taste of our meals. What many vegans and non-vegans alike understand is the … More A Low Fiber Vegan Diet: Why? How? When?
To a degree, we all are subject to dieting. Making a food choice based on nutritive substance, personal pleasure, dietary restrictions, ethical and/or religious reasons, or physical goals centered around health and fitness complies in the process of following a diet. Once upon a time, I dieted with sushi and bowls of granola, then lived … More My Food Rules (not saying you need to follow them)
Let me break a stereotype about us foodies. Not all of us like to cook. In fact, a lot of foodies don’t really like it, or alternatively, a lot don’t really know how. Some people are miracle-workers and can put random ingredients in a bowl, mix it up, and it literally belongs in a five-star … More Lazy But Gloriously Delicious Meal Ideas
I have always wanted to make a vegan cheese sauce, but never actually did so. Reason why? Literally EVERY single vegan cheese sauce recipe I come across calls for cashew nuts. Don’t get me wrong, I freaking love cashew nuts, but my wallet doesn’t really feel the same way. It feels………inadequate. #brokecollegestudentproblems Alternative vegan cheese … More Vegan “Cheesy” Spaghetti
Ah, holiday feasting. Stretchy pants, over-sized sweaters, and bedtime slippers are here to stay (at least until New Year’s Eve)! You know what that means? Eating. LOTS of it. I’ve compiled some of my favorite recipes on my blog that are perfectly suitable for Thanksgiving, Christmas, or maybe other holidays you celebrate with your family … More Blog Recipes for the Holidays (Thanksgiving, Christmas, and Many More)
Beans: best in curries, salads, stir-fries, when roasted, desserts, or even straight out of the can! Just not out of the bag when they’re raw. Firstly, that’s not tasty, and for some varieties, it’s not even safe due to certain toxins that are killed from heat. But anyways, as you can tell from the title, … More Red Lentil Dahl (healthy, vegan + gluten free)