Tag: job
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Conquering the Fear of Rejection
Having the privilege to say “no” to anything is really valuable. It’s a way to establish a boundary if you’re being hurt or if you need to wait for something potentially more suitable for you. However, being on the receiving end of said “no” can sting. In fact, for a lot of people, it usually…
Cassie Tran
abuse, beauty, bullying, confidence, dating, divine, energy, feminine, good, happiness, health, healthspo, hot girl summer, job, jobs, life, lifestyle, love, luck, lucky girl, manifest, mental health, reality, redirection, rejection, relationship, relationships, respect, self-care, self-love, work -
Chapter 1 of TEHGSG – Work and School
Here we go, the exhaustive hot girl summer chapter dedicated to work and school! These are for the babes who… Whether we love it or hate it, optimizing your studies and/or your work is imperative to experiencing a fulfilling and gratifying summer, let alone life enyirely! Yes, summer is a time to go on vacation,…
Cassie Tran
activities, business, business owner, business owners, career, career change, career changes, ceo, charge, coo, course, cv, employee, entrepreneur, freedom, full time, full-time, goal, goals, health, healthy, hobbies, hobby, job, list, lists, mind, mindset, money, objective, objectives, office, part-time, portfolios, position, positions, productive, productivity, project, projects, recruiters, responsibilities, responsibility, resume, roles, school, side hustle, skill, skillset, skillsets, small business, small businesses, spreadsheet, spreadsheets, student, time, timeline, timelines, vp, work, work-life balance, worker, working -
Body Dysmorphia: My Honest Experience
Perception is everything, and it is a prevalent concern when it comes to body image and self-esteem. Those who have a tendency to view their physical compositions in a drastically different manner than reality, more likely than not, suffer from body dysmorphia. So many questions surround this condition: is it a true disorder? Is it…
Cassie Tran
acne, advice, anorexia, anxiety, art, ayurveda, ayurvedic, balance, balding, binge, binge eating, binge eating disorder, blend, bloat, bloating, blog, blogger, bloggers, blogging, blood, body, body dysmorphia, body dysmorphic disorder, body image, bulimia, bullying, circuit, clothes, clothing, creativity, culture, cyberbullying, depressed, depression, diet, dieting, diverse, diversity, dysmorphia, eat, eat clean, eating, eating disorder, eating disorders, ed, ednos, education, emotion, emotional, energy, environment, epilepsy, exercise, exercising, fashion, fat, feeling, fit, fitness, fitspiration, fitspo, flexible, food, food combining, food log, foodie, freedom, gain, gain muscle, gain weight, gains, globe, gym, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, heart, heart disease, high school, insecure, insecurity, instagram, intelligence, interational, internet, intuition, intuitive, intuitive eating, job, jobs, keto, lazy, learn, life, lifestyle, lift, listen, live, los angeles, lose weight, love, love yourself, low, macro, macrobiotic, macronutrient, macronutrients, macros, maintain weight, makeup, media, medical, meditation, mental, metabolic damage, metabolic disruption, metabolism, micronutrients, micros, middle school, muscle gain, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, obsession, overeat, overeating, paleo, patient, photo, photography, photos, physical, post-workout, pounds, pre-workout, protein, psychological, psychology, rant, reality, relationship, relationships, religion, school, science, self, self-esteem, self-love, selfie, shop, shopping, size, skin, skinny, social, social media, society, soy, spirit, spirituality, sport, sports, stress, suicide, superfitbabe, support, sweet, swell, swelling, thin, thinspo, train, train insane, train mean, trainer, training, transformation, trauma, travel, trend, truth, vegan, veganism, vegetables, vegetarian, veggie, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, well, wellness, winter, work, workout, world, yourself -
Diet and Exercise: Fulfilling Your Soul or Filling a Void
Differentiating between taking care of yourself with positive deeds versus using positive deeds as coping mechanisms to ignore underlying problems is probably the most difficult mystery to solve. We generally picture alcoholism, drug abuse, compulsive shopping, self-harm, binging (food, television, etc.), or even sexual intercourse as forms of coping mechanisms that do little to no…
Cassie Tran
abuse, advice, agave, allspice, animal-welfare approved, apple, art, assault, ayurveda, ayurvedic, baked goods, bed, beverage, binge eating, binge eating disorder, blender, blog, blogger, blogging, body, body image, buckwheat, buddhism, cacao, california, calorie, calorie dense, calories, cardio, casserole, cheap, cheat, cheat clean, cheat meal, chia seeds, chickens, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, cholesterol, christmas eve, clean eating, cocoa, coconut, coconut flour, coconut milk, coconut oil, coll, college, comfort food, competition, count calories, creativity, dairy, dairy free, dark chocolate, december, delicious, depressed, depression, dessert, desserts, detox, diabetes, diet, dieting, digestion, earth, eat, eat clean, eating, eating disorder, eating disorders, ed, edamame, ednos, education, emotion, emotional, enlightened, environment, expensive, family, fast, fast food, fat, fats, favorites, feminism, fit, fitness, fitspiration, fitspo, flax seeds, flaxseed, flexible dieting, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, free, freedom, french fries, fresh, friend, friends, friendship, fruit, fruitarian, fruits, fun, gain, gain muscle, gain weight, gains, game, gluten, gluten free, glycemic index, gratitude, grocery, happy, hclf, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, hflc, high calorie, high fodmap, high school, high sugar, hike, hiking, history, homemade, hot chocolate, humanity, idea, ideas, iifym, image, indian food, inspiration, inspirational, inspiring, internet, intuitive, intuitive eating, job, junk food, kettle corn, lifestyle, live, lose weight, love, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low sodium, low sugar, maca, macro, macrobiotic, macronutrient, macronutrients, macros, maintain weight, maintenance, mass, meat, meatless monday, medical, medication, medicine, meditate, meditation, mediterranean, mediterranean diet, mental, metabolism, micro, micronutrients, micros, microwave, middle school, mint, mint chocolate, mock meat, model, movies, muscle gain, music, negative, no added sugar, no added sugars, nutritional yeast, occupation, oil, oil free, oven, oven free, overeat, overeating, overnight, overnight oatmeal, overnight oats, parents, party, pasta, pasture-raised, people, pepper, personal, photo, photography, photos, physical, pie, pizza, plant based, popcorn, positive, post-workout, potluck, pre-workout, process, processed, product, protein, psychological, psychology, pumpkin seeds, rant, rape, rave, raves, raw vegan, raw veganism, real food, real foods, recover, recovery, red velvet, refined, refined sugar free, relationship, relationships, religion, restrictive, sad, salad, school, science, seafood, seaweed, seed, seeds, side, smoothie, social, social media, society, spice, spices, spicy, spin, spinach, spinning, spirit, spiritual, spirituality, sports, strawberry, sugar, sugar free, sun, superfitbabe, superfood, superfoods, sweat, sweet, sweet potato, sweet potatoes, sweetener, sweets, television, thai food, tofu, toned, trader joe’s, transformation, travel, truth, unhealthy, university, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, video, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I eat in a day, wheat, wheat free, whole food, whole foods, whole foods market, whole wheat, women, work, workout, writing, yoga, zone diet -
Feeling Serene, Dynamic, and Peaceful
Christmas. Two days away. And Christmas Eve is literally TOMORROW. While this post is being published, I’m either raiding the nearest shopping mall in hopes of finding gifts for my family or covering my entire house with wrapping paper while attempting to wrap my gifts because I cannot gift-wrap even if my life depended on it.…
Cassie Tran
acai, addiction, advice, agave, allspice, almond, almond butter, almond flour, almond meal, almond milk, almonds, ambition, american, andi, animal, animal free, animals, anorexia, antioxidants, anxiety, art, Asia, Asian, asian cuisine, autumn, avocado, avocados, ayurveda, ayurvedic, baking, banana, bananas, bars, beans, beautiful, beauty, birthday, blender, bloat, blog, blogger, bloggers, blogging, body, book, bread, breakfast, brunch, buckwheat, butternut squash, cacao, cafe, cafe gratitude, cake, calcium, california, calorie, calorie dense, calories, cancer, candy, carb cycling, carb free, carbs, carrots, cashew, cashew milk, cauliflower, cheat, cheat clean, cheat meal, cheese, chemistry, chickpea, chickpeas, children, chili, chinese, chocolate peanut butter, cholesterol free, Christmas, christmas cookie, christmas eve, cinnamon, cinnamon raisin, cinnamon roll, circuit, class, clean, clean 15, clean eating, cocoa, coconut, coconut milk, coconut oil, college, community, competition, cook clean, cooking, creativity, cuisine, culture, curry, dairy free, delicious, depression, disease, donut, donuts, drinks, dynamic, earth, easy, easy recipe, eat, eat clean, eating, ed, education, egg free, emotional, energy, environment, ethics, experience, family, fashion, fast, fat free, fat loss, favorites, feast, feminism, film, flour, flourless, flower, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, free, freedom, french toast, friends, friendship, frittata, fun, funny, future, gain muscle, gain weight, gluten free, gmo free, grain free, grocery, happy, hclf, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, hflc, high, high calorie, high carb, high fat, high fiber, high fibre, high fodmap, high GI, high protein, high school, high sugar, hiit, history, humanity, idea, ideas, image, immunity, indian, indian food, inspiration, inspirational, inspiring, instagram, internet, intuition, intuitive, intuitive eating, italian, january, job, juice cleanse, lactose free, lchf, life, lifestyle, los angeles, lose belly fat, lose fat, lose weight, love, low, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low protein, low sodium, low sugar, macro, macronutrient, macronutrients, maintain weight, maple, maple syrup, mash, mass, meat free, medical, meme, micronutrients, mind, mint, money, movie, movies, muscle, muscle gain, music, natural, nature, navitas naturals, negative, negativity, new year’s, no added sugar, no added sugars, no bake, no label, no label challenge, no labels, non fat, non gmo, nonfat, noodles, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oil free, oven free, parents, pasta, pastries, pasture-raised, peaceful, peanut, peanut butter, peanuts, people, pepper, personal, photo, photography, photos, plant, plant based, plants, product, product review, protein, psychological, psychology, quick, quinoa, rant, raw, raw till 4, real, real food, real foods, recipe, Recipes, recovery, refined sugar free, relationship, relationships, religion, restaurant, restaurant review, restaurants, restrict, restriction, restrictive, review, reviews, roast, root, rt4, running, sad, samosa, school, science, sea salt, season, seasonal, seaweed, seeds, self, self-esteem, serene, sex, shopping, simple, slow carb, social, society, soy free, spirit, spiritual, spirituality, sports, squash, squat, squats, stress, sugar free, sweat, sweet, sweet potato, sweet potatoes, sweetener, sweets, tasty, tips, toast, training, travel, trip, truth, TUESDAY THOUGHTS, university, value, vanilla, vanilla bean, vanilla extract, vata, vegan, vegan ice cream, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, video, walnuts, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, wheat, wheat free, whole wheat, winter, women, work, writing, wslf, yam, yams, yolo, yolo meal, youtube -
100th Post – New YouTube Video: Loving and Accepting Yourself
Can’t believe this is my 100th post! This might seem a bit of a downer (not according to the thumbnail LOL), but I have a video coming from a deeper part of my life. I’ll be the first to admit that I was not the happiest person on Earth for this reason, and I still…
Cassie Tran
100, 100th blog post, 100th post, accept, acceptance, ambition, art, attitude, ayurveda, blog, body, body image, burnthis, character, clubs, comparison, compassion, compete, competition, cook, cooking, depressed, depression, diet, dieting, eat clean, eating, eating disorder, employment, exercise, extraordinary, facebook, film, fit, fitness, fitspiration, fitspo, food, friends, friendship, gain weight, gift, grades, gym, happiness, happy, hate, health, healthspo, healthy, hope, imperfect, imperfections, instagram, intelligence, intelligent, job, joy, knowledge, leadership, life, lifestyle, lives, lose weight, love, love who you are, loving and accepting yourself, loving yourself, make up, muscle, negativity, note, notes, obsession, one-ingredient cake, ordinary, people, perfect, personal, pictures, positive, positivity, pressure, sad, sadness, self, skill, social, social media, society, stress, stressed, struggle, superhero, talent, talents, time, tone, toned, toxic, truth, tumblr, twitter, ungrateful, unhealthy, video, vlog, weight, weight gain, weight loss, whole, yourself, youtube