While surfing the net, I came across three different viewpoints about fitness during the quarantine. They were extremely polarizing in their main arguments. Maybe this is just my perception, but I was bewildered by how deviant they were of each other! All three of them are summarized below so you can read every individual point … More Is Quarantining a Time to Rest or a Time to Work(out) Even Harder?
I don’t think I’m the only one who deals with this, but I feel as if I’m cursed with the fact that every week, I will deal with a bad workout. The day is always anonymous too–sometimes it’s on a Wednesday, other times it’s on a Sunday, et cetera. I will start exercising, continue on … More Why it’s Okay to Not Always Have a Good Workout
Voila, Part 2 of my Cold War series is here! In this case, we discuss the best exercises for keeping our immunity strong, and even boosting it! But just because that’s true doesn’t mean you should hit the gym or run in the rain. I actually find it disrespectful if I were to show up … More The Cold War: Survival of the Fittest (Part 2) – Stay in Shape When You’re Sick