Amongst the vegan community, it is an absolute headache to constantly be bombarded with questions about protein, zinc, calcium, vitamin B12, iron, and organoleptic enjoyment of food in a vegan diet. Yes, we can consume plenty of these nutrients AND adore the taste of our meals. What many vegans and non-vegans alike understand is the … More A Low Fiber Vegan Diet: Why? How? When?
Do you recall my little sister’s baked oatmeal recipe? Isn’t it absolutely fantastic? I can say that every member of my family can cook quite well, and even though my dad doesn’t cook that much anymore, he made the BEST breakfast croissant sandwiches (toasted croissant + eggs + soy sauce + butter = BAM!). I … More Baked Oatmeal: Three Ways!
On my Instagram, I often made a rendition of this delicious zucchini cake from Chocolate Covered Katie, who has been one of my top blogging inspirations! Two years ago, I made these incredible tofu fries from her website with hemp tofu! But unlike that recipe, I did not fill the kitchen with a vile stench. In fact, … More Chocolate Zucchini and Butternut Squash Muffins (healthy, vegan + gluten free)
Ever since I’ve watched Earthlings, I’ve really been trying to step it up in terms of eating more plants (my Paleo post, though, remains a goodie). I’m not going to lie, even knowing the atrocities of the meat industries, I do get cravings because my body is just so used to the protein amino acid … More Tuesday Thoughts: Anxieties with Food and Feeling “Out of Shape”