Category: Smoothies & Drinks
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Copycat Recipe: Body Energy Club chocolate peanut butter smoothie
If you all have already known, I’m OBSESSED with Body Energy Club‘s skinny peanut butter dream smoothie. It was a weekly must–now a monthly to bi-monthly essential, but it’s never let me down! Trust me, I’ve tried the other smoothies on their menu. It simply doesn’t compare! Now, I had, HAD to recreate this at…
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Favorite Green Smoothie Recipe (#fabfour inspired)
For around the past two months on my Instagram, I have been posting about this smoothie every single day. No kidding–it is a formula that I find to be magnificent for my schedule, nutrition goals, and taste buds. I listened to many health and wellness podcasts, read many blog posts, and scrolled through countless social…
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3-Ingredient Chocolate Milkshake (healthy, vegan, sugar free, and gluten free)
Have you ever tried a Wendy’s chocolate frosty? Because I never have, but I totally created a copycat Wendy’s chocolate frosty. Then again, how would I know? Most of the copycat frosty recipes I have found from the Internet utilize coconut milk, Cocowhip, or frozen bananas. I never even had a chocolate milkshake that contained…
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Oriya Organics Review: an All-Natural Pre-Workout + My Favorite Smoothie Recipe
Pre-workouts come in all forms: caffeine, creatine, guarana, many more, as well as a blend of multiple components. Many find pre-workout supplements helpful in giving an extra pump in the gym, but most of them are relatively unnecessary if you already get adequate amounts of sleep, take enough rest days, recover properly, and consume a…
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Golden Milk (healthy, vegan, gluten free + anti-inflammatory)
Nature’s gold comes in three forms: turmeric, ginger, and peanut butter. All of them have a unique abundance of health benefits, but this year, turmeric has really taken the health and wellness trends by storm! Exhibit A: turmeric lattes, turmeric soups, turmeric skincare, turmeric smoothies, turmeric juices, turmeric chocolate, turmeric rice, turmeric pastries, turmeric lattes, and of…
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Peanut Butter Strawberry Jelly Frosty Bowl
Often on the Internet and social media, I see these girls posting these “Dear Me” reads or videos and going in-depth of how they wish they could have given them advice on loving themselves, embracing change, not fearing the little things and obsessing over things that don’t matter and basically just speaking from a really…