How the Temperature of Your Food Can Make it More Satisfying

Have you ever been in those situations where you eat something so hearty, big in volume and fibrous but still feel hungry an hour or even minutes later? Yeah, I’ve been there so many times, and it is such a bother! I never understood why this would happen. I would eat a ton of overnight … More How the Temperature of Your Food Can Make it More Satisfying

December 8th: My Story to Weight Loss, Health and Confidence

Twelve hours from now, I will be eighteen years-old–a grown woman, an adult, a true independent. It’s more than about time for me to share probably one of the most important parts of my whole entire life–and I’m not even out of school yet! It sounds completely insane for me to think so, but it really is. … More December 8th: My Story to Weight Loss, Health and Confidence

New YouTube Video: Lazy Gingerbread Kabocha Butternut Squash Mash

Sometimes I don’t feel like making myself a fancy oatmeal bowl or smoothie bowl. I just feel like making myself a super, super quick and easy recipe that still tastes amazing so that afterwards, I can go Netflix and chill………..with butternut squash! Butternut squash and I have lately been hooking up a LOT. I like … More New YouTube Video: Lazy Gingerbread Kabocha Butternut Squash Mash

Best Cereal Roundup

Cereal is actually one of my former binge foods that I made amends with after two years. However, here I’ve gathered some of what I believe are a few of the healthiest, guilt-free and delicious cereals that I’ve tried! I’ve looked long and far for some good cereals that would satisfy my expectations in terms of ingredients, … More Best Cereal Roundup

New YouTube Video: Curried Eggplant Tofu and Kale Rollups

If I had my two favorite cold-weather foods in a single recipe, this would be it: curry, eggplant and tofu! Now, it sounds like a super strange combo, but T-R-U-S-T me. Normally you’d think of using eggplant “rolls” in Italian dishes. But I am a true curry girl at heart. So I took this recipe to a … More New YouTube Video: Curried Eggplant Tofu and Kale Rollups

The Best Halloween Recipes from the Blog!

Sooooooooo today’s Halloween isn’t it? Are you like me where you LOVE just baking and cooking Halloween-themed food all day when it is that special day? If so, then these recipes are for you! I know that my recipes below don’t necessarily look like Halloween creatures, but they are so frighteningly delicious that you’ll even … More The Best Halloween Recipes from the Blog!