Tag: podcast

• Healthy Consumption for the Mind, Body, and Soul

  

  Capitalism always finds a way to win, whether we like it or not. Any exchange of dollars in a free market, even to a small local business right smack in your neighborhood, is participation in consumerism. There’s an ickiness to the notion of consumerism, let alone just typing it out or verbalizing it, right? Fortunately,…

  Cassie Tran

  May 14, 2023

  Diet, Fitness, Health, Life, Travel, wellness

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• Little Steps Towards Massive Health Improvement

  

  In preparation for my independence, I’ve been trying to adapt to a couple of new rituals that I find beneficial for my well-being and lifestyle. A lot of these practices are heard of for sure, yet I find that most of us often overlook them and proceed with our current lifestyles that fuel off of…

  Cassie Tran

  July 30, 2016

  Diet, Fitness, Health, Life, Medicine, Nutrition, Travel

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• Tuesday Thoughts: AspireAssist is Assisted Bulimia…Apparently

  

  First thing’s first, it’s been such a long time since I’ve posted a Tuesday Thoughts article, and the reason why they’re being published much less frequently is because I’m just channeling my energy into other types of posts such as recipes, recaps, reviews, etc. Don’t get me wrong, I absolutely adore writing Tuesday Thoughts since…

  Cassie Tran

  July 5, 2016

  Diet, Exercise, Fitness, Health, Life, Medicine, Nutrition

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