I’m Leaving.

One of my more difficult posts: an update to my Forks Over Knives review. Did you think superfitbabe would be no more? Absolutely not! I couldn’t give up my blog for anything. It’s not about the popularity or recognition, but it’s about expressing my passion for health, fitness and wellness. Anyways, this is a different … More I’m Leaving.

Why I Won’t Cure Myself Through a Diet

How many times has the healthspo community preached Hippocrates’ “Let food be thy medicine and let medicine be thy food” quote? We can all agree that a nutritious diet grants us a huge array of benefits: energy, bright eyes, thick hair, clear skin, less body fat, and possible cures for certain medical conditions like heart disease, Eczema, hypothyroidism or hyperglycemia. If … More Why I Won’t Cure Myself Through a Diet