Tag: hair

• Glowing Up After College: My Story + How-To’s

  

  Remember how I started my blog in the beginning… …then continued in college? Woo boy, we’ve come a long way! Look, I am in no way saying I started from the bottom of the barrel. People have told me I won the genetic lottery, but I understand that I don’t fit everyone’s criteria on what…

  Cassie Tran

  May 9, 2023

  Exercise, Fitness, Health, Life, Travel, Videos, wellness

  20s, adulthood, affirmations, anaheim, body, body image, boundaries, boyfriend, college, dating, dating apps, development, diet, dieting, dream, dream career, dream job, dream life, energies, energy, exercise, face, family, fashion show, fashion week, feminine, femininity, fit, fitness, food, friend, friends, friendship, friendships, glow, glow up, glow-up, goal, goals, gym, habits, hair, health, health and fitness, healthy, how-to's, intentionally, invest, jiu-jitsu, la fashion week, lafw, learning, lessons, lessons learned, los angeles, los angeles fashion week, magazine, manifest, move, ms health and fitness, negative, nutrition, objective, personal, personal development, photo, photos, photoshoot, photoshoots, pilates, positive, relationship, relationships, romance, routine, self, self-care, self-help, self-love, skin, skincare, socal, southern california, story, teen, teens, traveling, twenties, university, vegan, vegan fashion week, weight, wellness, what I wish I knew, work, working, workout

• Reverse Dieting vs. Intuitive Eating vs. All In: Diets for Breaking an Unsustainable Diet

  

  Amidst the clusterf*ck of disasters amalgamated in the first half of this year, one of the good news about 2020 is how most people are sick of fad dieting. Nobody wants to constantly calorie count, juice cleanse, or cut out entire food groups for the sake of it (except for medical, ethical, or religious reasons).…

  Cassie Tran

  March 31, 2020

  Diet, Fitness, Health, Life, Nutrition, wellness

  all in, body, body image, calorie, calories, carbs, cookies, diet, dietary, dieting, dietitian, diets, eat, eat clean, eating, eating disorder, eating disorders, ed, ed recovery, ednos, exercise, fitness, flexible dieting, food, food photography, food rules, foodie, hair, hormones, hunger, hungry, intuition, intuitive, intuitive eating, junk food, meals, men, menstrual, minniemaud, period, physical, recover, recovery, registered dietitian, reverse, reverse dieting, stephanie, stephanie buttermore, vegan, weight, weight gain, women

• Non-Screen Time Activities for a Quarantine

  

  Los Angeles is officially on lock down with most public facilities and nonessential businesses closing their doors to customers, with the exception of ordering online, for takeout, or for delivery. Some people have even been fined for exiting their homes or driving to places that can potentially be contagious. Easier said than done, but there’s…

  Cassie Tran

  March 30, 2020

  Health, Life, wellness

  activity, bucket list, bucketlist, cardio, clean, cleaning, clothing, community, cook, cooking, corona, coronavirus, create, donate, exercise, fitness, games, hair, health, healthy, home, instagram, journal, life, lifestyle, makeover, makeup, meditate, meditation, musical, outside, photo, photography, project, quarantine, recipe, remedies, remedy, skill, skincare, spring, spring cleaning, summer, tiktok, walking, wellness

• Tuesday Thoughts: Photoshop Made Me Feel Worse

  

  Photo editing: done in magazines, the Internet, books, and with new apps popping up and more people using computers, we can do it on social media or right in our very own home without hiring a professional. But because now anyone can do it, anyone will have the same tendency to abuse that privilege and start letting…

  Cassie Tran

  March 1, 2016

  Diet, Fitness, Health, Life, Nutrition

  body, body image, clean, clean eating, diet, easy, eat, eat clean, eating, eating disorder, emotional, exercise, exercising, expensive, experience, facebook, feminism, feminist, fitness, fitspo, flexible dieting, food, food photography, food porn, friends, friendship, gain weight, hair, health, health and fitness, health benefits, healthspo, healthy, instagram, intuitive eating, life, lifestyle, lose belly fat, lose fat, lose weight, low fat, model, modeling, moderate, motivation, perfect, photo, photos, photoshop, physical, pinterest, plastic surgery, post-workout, pre-workout, review, selfies, skin, skinny, snapchat, thin, thinspo, train, train insane, train mean, trainer, transformation, trend, TUESDAY THOUGHTS, twitter, unhealthy, vscocam, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness

• Tuesday Thoughts: It’s NOT Harder Being a Girl

  

  One of my biggest pet peeves is when people say that it’s much harder being a girl than it is to be a boy. I understand where they’re coming from, however; once upon a time, I too believed the same thing. I was told that girls take more time to get ready in the morning,…

  Cassie Tran

  February 23, 2016

  Health, Life

  body, body image, clothes, clothing, diet, dieting, eat clean, eating disorder, exercise, fat, feminism, feminist, film, filmmaking, fit, fitness, fitspiration, fitspo, food, gain, gain muscle, gain weight, gains, girl, hair, health, health and fitness, health benefits, healthspo, healthy, insecure, male, man, men, nature, nutrition, psychology, sex, sexual, shopping, sports, television, thin, thinspo, violence, weight, weight gain, weight loss, woman, women