What We Should Account For in Food More Often, But Probably Don’t (Hint: it’s not fiber or added sugar)

Well folks, it’s time to celebrate: Happy 100 Years of Popularized Calorie Counting! Yep, calorie counting propelled in prominence beginning in the post-war era during the 1920s, though the existence of the calorie was discovered long before. Ever since we began viewing the numbers on our food labels and instructed to pay more attention to … More What We Should Account For in Food More Often, But Probably Don’t (Hint: it’s not fiber or added sugar)

November Favorites!

Farewell, November! Sorry guys, no video this time. I’ve been swamped because of exam prep 😦 I promise that I will try my best to make a December favorites in Hawaii! A YouTube video by the beach? Sounds so cool right? Anyways, onto the favorites! BOOKS The Paleo Kitchen: Finding Primal Joy in Modern Cooking … More November Favorites!