Tag: mental health
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Conquering the Fear of Rejection
Having the privilege to say “no” to anything is really valuable. It’s a way to establish a boundary if you’re being hurt or if you need to wait for something potentially more suitable for you. However, being on the receiving end of said “no” can sting. In fact, for a lot of people, it usually…
Cassie Tran
abuse, beauty, bullying, confidence, dating, divine, energy, feminine, good, happiness, health, healthspo, hot girl summer, job, jobs, life, lifestyle, love, luck, lucky girl, manifest, mental health, reality, redirection, rejection, relationship, relationships, respect, self-care, self-love, work -
Chapter 2 of TEHGSG: Productivity
Elaborating off of the previous chapter, here is a guide on being as productive as you humanly can. Why be productive in the first place? It amplifies your performance, improves how you form and approach your goals/objectives, and also enhances your mental health, mental discipline, and focus. Then again, we all already knew that! (It’s…
Cassie Tran
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What We Should Account For in Food More Often, But Probably Don’t (Hint: it’s not fiber or added sugar)
Well folks, it’s time to celebrate: Happy 100 Years of Popularized Calorie Counting! Yep, calorie counting propelled in prominence beginning in the post-war era during the 1920s, though the existence of the calorie was discovered long before. Ever since we began viewing the numbers on our food labels and instructed to pay more attention to…
Cassie Tran
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Reasons Why Gaining Weight is a Good Idea
On this blog, I often talk about tips and topics regarding weight loss and fat loss–specifically regarding my own personal experience with it. There are more than plenty of weight loss and fat loss dedicated posts you can check out, but I have also sprinkled some information about weight gain (healthy and unhealthy) in my…
Cassie Tran
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