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Social Media Niche Woes (a little rant about TikTok)
Niches, fields, and focuses: everyone can agree that these are essential for growing a solid foundation on social media to help evolve your following and create a well-known platform that is conducive to publicity, education, entertainment, inspiration, and for many, profit. The vast majority of content creators have one set of niches (or even just…
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Six Vegan-Friendly Ice Cream Shops in Los Angeles that are SO Good I Might Cry
People know me as someone who’s an avid Pilates lover. Someone who is Erewhon-obsessed. But just as much as I love greens powders and hot lemon ginger water, I could eat ice cream like it’s my job (wouldn’t that be sort of nice? Getting paid to consume what you love most?), which I probably shouldn’t.…
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10 Current Favorites for a Killer Sleep Routine
Recently, I got pretty sick. Booooooooo. You’ll learn quite swiftly that one of my least favorite occurrences in the entire world is getting some case of the yuckies. I find them inconvenient, disturbing, annoying, and downright limiting. No [solidcore] sessions or fun walks to Sephora and Erewhon outside?! Fortunately, I was able to really tune…
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Copycat Recipe: Body Energy Club chocolate peanut butter smoothie
If you all have already known, I’m OBSESSED with Body Energy Club‘s skinny peanut butter dream smoothie. It was a weekly must–now a monthly to bi-monthly essential, but it’s never let me down! Trust me, I’ve tried the other smoothies on their menu. It simply doesn’t compare! Now, I had, HAD to recreate this at…
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Shilling for Pilates
First of all, should you try Pilates at least once? 100%. You didn’t hear it from me: My Pilates journey actually began four score and seven years ago with Blogilates–I followed her workouts for the vast majority of my youth, combining her videos with gym cycling and strength training, then eventually sticking to solely lifting…
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These Protein Bars Ruined My Life
I’ve written many a love letters to Erewhon (exhibit A), but to write to these protein bars mandates a trilogy. A series longer than Lord of the Rings. With a pending conclusion. I can’t do this anymore. Think of any relationship where the two partners just can’t get their hands off of each other, and…
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Making Food Science Barbie Memes Because I Couldn’t Resist
Whoever’s on the Barbie movie marketing team deserves a RAISE. Every single team member. Seriously, I’ve been having an absolute blast with the Barbie Selfie AI generator! In spirit of the hype, I’ve made some food science-related Barbie memes of myself for a light laugh. Hope you like them too! This reel has kindly been…
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An Erewhon Support Group is Needed
Dear Erewhon… …or air-WON. Era-waan. Truthfully, depends on the mood. The breeze flushes me through a randomly overcast day, my cheeks titillating with the coolness of the sky. I’m wearing only one layer of sunscreen as opposed to thirteen (yay! No sun damage!). I briskly cross the street amidst the cars tapping their tires to…
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ABOUT ME
Thank you so much for stopping by! I truly appreciate it. I’m the type of food scientist who will sit in the V.I.P. row of any fashion show and say, “Did you know that model’s top is made with the same material that we use to manufacture our bags for chips?” I’m the type of…
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My New Food Intolerances :(
Since August 2022, I started undergoing some critical changes with how my body started reacting to my dietary staples: specifically anything with soy and a high amount of synthetic ingredients. Not great. I’m talking skin redness and rashes all over my body. It’s as if Satan himself possessed an organ in me and slapped me…
superfitbabe
from your Buddhist L.A.-native wellness princess
superfitbabe 