Before we get into the specifics, you can argue that “healthy” has become more subjective of a term throughout the years. Does healthy mean that you eat nothing but greens or that at the very least you have a normal BMI? Well, there is a universal definition (“being absent of disease” or “unifying the state … More When You’re Healthy and Your Workplace Isn’t
Single’s Awareness *cough* uh I mean Valentine’s Day… *raises brows* …is just less than four days away. It’s absolutely insane how January has flown by! I will say that I have been insanely busy that month, which you can probably infer due to my lack of posting. Massive apologies! Anyhow, I manifested the most amazing … More This Valentine’s Day…Love Yourself.
Snap crackle pop. One morning, back when I was around seven years-old, I watched the Rice Krispies commercial and then decided to pour myself a bowl of cereal and poke my ear so close to the rice puffs just like the child actress did in the commercial. Basically, television was a teacher of mine. Having … More Healthy Vegan Rice Krispie Treats (gluten free)
Lately I have been on a serious podcast grind. Specifically, podcasts where influencers in the health, wellness, and fitness industries are being interviewed and exchanging valuable information. Many of these episodes showcase personal trainers, nutrition experts, and all types of health coaches who pride on building marvelous brands that thrive on aiding others to become … More I Ate Like a Personal Trainer For a Day…while craving donuts (vegan-friendly)
Wow, it has been quite a hot minute since I have published a post! Lately I have been crazily busy with school, finding a new job, and planning out my future post-graduation despite just being a third-year (still, I should have a solid route even though applications aren’t due until a year from now). Anyways, … More Food Science: What are Fruits + Other Juicy Questions About Them (types, ripening, and why people think a tomato is a vegetable)
Long time no convention! I am absolutely stoked to be formulating my recap of this marvelous day. Back in 2016, I treated myself to a trip at Natural Products Expo West and it still is one of the best conventions I have ever attended. My fellow colleagues and I were fortunate enough to attend the … More Winter Fancy Food Show 2019 Recap
If you are somewhat unaware of the vegan scene online, there have been quite a lot of dropouts in the online vegan community, many of which have publicly confessed their departure publicly. The responses have not been so forgiving, at least from other vegans. But as a vegan myself, what do I think? Truth of … More If You’re Re-Thinking About Veganism…