Remember social media 2011-2016? If you were well-versed in the health and wellness space during this time, you most likely found every other post to showcase a list of foods with calorie counts and corresponding exercises that burn the same amounts. Alternatively, they could have depicted healthy swaps to conventional foods to cut fat, sugar, … More So We Have More Intuitive Eating RDs…is this Good or Bad?
BOY OHHHHHHHHH BOY. What. A. Day. I can already say that I probably ate the same amount of fat this day that I usually consume within a week’s span at college. See, that’s the benefit of living in college–you’re forced to stick to the healthy basic staples, you walk everywhere, you live on a budget, … More Vegan Street Fair 2017