Any fitspiration source you come across will emphasize that abs are made at the gym and shown in the kitchen. Kill every gym session while drinking one too many glasses of juice (or wine if you’re of legal age) and the beautiful muscle sculpted will never show under a layer of fat. Sit on the … More Exercise and I: A Love Story with Complications
If you thought my high on turmeric was over, you would be corrected right now, my friend. Just like cinnamon, turmeric has become one of my new pantry staples! I am obsessed with its aroma, health properties, and its appearance, so much that I’ve started using it with everything. Now, turmeric is back with tofu! … More Golden Tofu (healthy, vegan, gluten free + high protein)
Remember my old blog review of the Bhu Foods protein bars? Well Bhu is back, but with some even more epic products. There are times when you don’t want a protein bar. You want dessert. Low and behold, Bhu Foods now has cookies! But these aren’t ordinary cookies. They are gluten free, organic, vegan, ketogenic, … More Bhu Foods Review: Chocolate Chip + Double Chocolate Chip Protein Cookies
OY. VEY. Let’s just say I don’t think I’m going to attempt another food challenge for a veeeeeeeeeeeeery long time. Well, at least not a calorie-related one. I’ve always prided my monstrously insatiable appetite that could eat pounds and pounds of sweet potatoes, peanut butter, grapes, chocolate, cereal, beans, Lenny and Larry’s cookies, Brussel sprouts, … More 10,000 Turned 5,000 Vegan Calorie Challenge: Mostly Healthy
While I adore my spicy eggplant and tofu satay, curry has always been my number one go-to order at any Thai restaurant. Until NOW. Oh Pad Thai–it just screams comfort food. Spicy, sweet, sticky, tangy, and savory comfort food. Before my health journey, I loved to inhale Pad Thai without any utensils! Unfortunately, Pad Thai is most … More Eggplant Pad Thai (healthy + vegan..with a Paleo option!)
Here’s a thoughtful question for you: would you ever consider consuming an entire bowl of nature’s gold? Thing is, gold is a naturally-occurring element on this planet, so in literal terms, I would most certainly pass on that offer. However, if someone were to present me with peanut butter or spaghetti squash as nature’s gold, I’d totally … More Golden Oatmeal (healthy, vegan, gluten free + anti-inflammatory)
When we throw out the term “breakfast food”, pancakes, waffles, eggs and bacon, coffee, and toast with butter are the first meals that come to mind. However, the most common breakfast foods that I relished as a child were pastries: croissants, muffins, bagels, scones, donuts, and cinnamon rolls, the latter being one of my absolute … More Cinnamon Roll Oatmeal (healthy, vegan + gluten free)
