superfitbabe

superfitbabe

from your Buddhist L.A.-native wellness princess

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  • Solo Dating 101: the What, When, Where, How, and Why

    Solo Dating 101: the What, When, Where, How, and Why

    As of lately, solo dating has made headlines across social media with people going on all sorts of outings by themselves with the very intention of being by themselves. That’s right: not to scope out any potential singles. There’s nothing wrong with leaving the house with eyes to scope out the market, but an outing…

    Cassie Tran

    May 4, 2023
    Health, Life, Travel, wellness
    beauty, date, dating, dress, facial, food, foodie, health, healthy, love, restaurants, romantic, romanticize, self cafe, self love, self-care, self-love, shopping, skin, skincare, takeout, wellness
  • Vote for Me on Ms Health and Fitness!

    Vote for Me on Ms Health and Fitness!

    I never thought I’d say this, but…yes, I have entered a contest for a cover on a magazine! While I just completed my first ever professional photoshoot, this endeavor is totally different–and very much so. Even though incorporating more fashion and love for clothing design as an art has been absolutely phenomenal for me, health…

    Cassie Tran

    May 1, 2023
    Fitness, Health, wellness
    2023, activity, athleisure, balance, balanced, barry's, becoming, blogilates, bootcamp, breakfast, cassey ho, Cassie, class, classpass, contest, convention, cover, diet, dinner, dream woman, epilepsy, feminine, fitness, food, goal, goals, gym, habit, habits, health, health and fitness, healthspo, healthy, hobbies, IG, influencer, influencers, instagram, intuitive, it girl, jiu jitsu, juicery, lunch, magazine, martial arts, membership, model, modeling, ms health and fitness, orange theory, photo, photos, photoshoot, pilates, plant based, pressed, rebel kore, rebelkore, recipe, Recipes, reformer, rock climbing, social media, solidcore, sushi, travel, vote, weight loss, wellness, working out, workout, yoga, your year
  • A Word About Romanticizing Your Life

    A Word About Romanticizing Your Life

    Romanticize, romantic, romanticism, romance…they’re all naturally beautiful words, aren’t they? As of lately, romanticize is a hot buzzword that conveys the illustration of either a person, place, circumstance, or idea in a fashion that reminds people in an idealistic, pedestalized, sometimes dream state. In other words: anything romanticized can easily be dismissed by a skeptic.…

    Cassie Tran

    April 30, 2023
    Diet, Fitness, Health, Life, Nutrition, Travel, Videos, wellness
    abundance, active, aspirations, beauty, carousel, chia seeds, chocolate, chocolates, dark chocolate, diet, disney, distraction, distractions, dream, dreams, emotion, emotions, exercise, exercising, exercizing, fitness, food, friuts, fruit, gym, habits, health, healthspo, healthy, healthy lifestyle, hu kitchen, IG, inspiration, inspire, inspiring, instagram, l.a., la, lakanto, life, lifestyle, los angeles, love, magic, manifest, manifestation, martial arts, matthew kenney cuisine, mindset, monkfruit, mood, mood booster, moods, motivation, music, normal, nut butter, parfait, peanut, peanut butter, pilates, plant food and wine, playlist, protein, protein bars, raw rev, real, recipe, Recipes, reel, reels, romantic, romanticization, romanticize, romanticize your life, romantics, self, self-care, self-hatred, self-love, single, single lady, singlehood, skeptic, skin, skin care, smoothies, the butcher's daughter, travel, traveling, vegan, venice, vlog, wellness, west hollywood, working out, yogurt
  • The Mid-20s Hit: Quarter Life Crisis

    The Mid-20s Hit: Quarter Life Crisis

    Last year, I turned 25. Oddly enough, the surreal sensations have been much, much stronger after a few months of being in my mid-20s have sunk in. I’m closer to being 30 than I am to 20. What I assume in my head starts with a Y (hint: it rotates between “yay!” and “YIKES” depending…

    Cassie Tran

    April 20, 2023
    Health, Life, wellness
    20, 22, 23, 25, advice, balance, birthday, birthdays, blog, blogger, body, dreams, early 20s, fashion, flexibility, food, food chemistry, food science, friend, friends, friendship, friendships, growing up, happiness, happiness', happy, heal, healing, health, heart, heartbreak, heartbreak', independence, instagram, kind, late 20s, life, lifestyle, love, lucky, lucky girl, lucky girl syndrome, mid 20s, mid-20s, mind, pandemic, party, personal, quarter life, quarter life crisis, relationship, relationships, respect, romanticize, romanticize your life, romanticizing, school, science, self, self-care, self-love, soul, soulmate, soulmates, teen
  • That One Time I Exercised in a Panda Suit

    That One Time I Exercised in a Panda Suit

    Decided to keep this one short and sweet: throwback to April 2019 when some friends from TVSA dared me to wear my panda suit to the gym for a day! See the reel below: To answer some common questions (aka a little FAQ):

    Cassie Tran

    April 19, 2023
    Exercise, Fitness, Life, Videos
    arms, back, back and biceps, bicep, body, bodybuilding, cardio, comedy, costume, facebook, faq, fb, fit, fitness, gym, halloween, health, healthspo, healthy, IG, insta, instagram, instagram reel, panda, panda suit, reel, reels, skit, strength, strength training, superfitbabe, train, training, upper body, weight lifting, weight training, wellness, work, working out, workout
  • Baking With Monkfruit!

    Baking With Monkfruit!

    MASSIVE MASSIVE MASSIVE shoutout to my mother for helping with the recipes! Ever since my youngest sister started her first year at university, my mother has much more time on her hands to read, make flower arrangements, and of course, bake! Additionally, now that I’ve begun working in a hybrid manner, I have more time…

    Cassie Tran

    April 19, 2023
    food science, Health, Life, wellness
    bake, baking, butter, cheesecake, chocolate, coffee, cookie, cookie dough, cookies, cream, croissant, croissants, dairy, dark chocolate, diet, eggs, french, japan, japanese, japanese souffle cheesecake, lakanto, milk, milk bread, monkfruit, morning, nyt, nyt cooking, pistachio, pistachios, pizza, pizza crust, pizza dough, Recipes, sea salt, snickerdoodles, souffle, soufle, sticky buns, sugar, sugar cookie, sugar free, sweetener, tasty, tiramisu, torsades, vegan, vegetarian, walnut, walnuts
  • Berry Cookie Smoothie Bowl

    Berry Cookie Smoothie Bowl

    As you can see, I’ve been on a little bit of a smoothie bowl kick. Well, lately it’s been a yogurt bowl kick, but smoothie bowls are a VERY close second. Thanks to Vegan Street Fair, I retrieved countless vegan protein powder samples to play with! In the reel below, I used Naturade Life’s vegan…

    Cassie Tran

    April 18, 2023
    Breakfast, Diet, Health, Recipes, Smoothies & Drinks, Videos, wellness
    berries, berry, bowl, bowls, chocolate, cookie, cookies, diet, food, foodie, foodies, fruit, fruits, gluten free, health, healthspo, healthy, high protein, hu kitchen, lakanto, low sugar, monkfruit, partake foods, peanut, peanut butter, peanuts, pomegranate, protein, protein bar, protein bars, protein powder, raw rev, recipe, Recipes, smoothie, smoothies, snoothie bowl, vanilla, vegan, vegetarian, weight
  • Social Media Niche Woes (a little rant about TikTok)

    Social Media Niche Woes (a little rant about TikTok)

    Niches, fields, and focuses: everyone can agree that these are essential for growing a solid foundation on social media to help evolve your following and create a well-known platform that is conducive to publicity, education, entertainment, inspiration, and for many, profit. The vast majority of content creators have one set of niches (or even just…

    Cassie Tran

    April 16, 2023
    Health, Life
  • Six Vegan-Friendly Ice Cream Shops in Los Angeles that are SO Good I Might Cry

    Six Vegan-Friendly Ice Cream Shops in Los Angeles that are SO Good I Might Cry

    People know me as someone who’s an avid Pilates lover. Someone who is Erewhon-obsessed. But just as much as I love greens powders and hot lemon ginger water, I could eat ice cream like it’s my job (wouldn’t that be sort of nice? Getting paid to consume what you love most?), which I probably shouldn’t.…

    Cassie Tran

    April 15, 2023
    Life, Restaurants, Reviews, Travel
    aanhpi, aapi owned, Asian, cake, cone, dear bella creamery, dessert, dessert food, desserts, food, foodie, frozen, frozen fruit, frozen fruit co, frozen yogurt, fruit, fruits, fruity, ice cream, ice creams, la, los angeles, mango, new york, rice, salt & straw, salt and straw, small business, small businesses, socal, soft serve, southern california, sweet laurel, sweet laurel bakery, travel, van leeuwen, wanderlust, women owned, yoga-urt
  • 10 Current Favorites for a Killer Sleep Routine

    10 Current Favorites for a Killer Sleep Routine

    Recently, I got pretty sick. Booooooooo. You’ll learn quite swiftly that one of my least favorite occurrences in the entire world is getting some case of the yuckies. I find them inconvenient, disturbing, annoying, and downright limiting. No [solidcore] sessions or fun walks to Sephora and Erewhon outside?! Fortunately, I was able to really tune…

    Cassie Tran

    April 14, 2023
    Health, Life
    advice, beauty, black owned, blow me candle co, body, caffeine, candle, circadian rhythm, coffee, day, diffuser, electronics, essential oils, esty, etsy, evening, hacks, health, healthy, hour time, hours, hydrate, hygiene, latina owned, magnesium, mouthguard, muscle, night, nighttime routine, oils, pajamas, reading, scents, screen time, sick, sickness, skin health, skincare, sleep, sleeping, sleepy, small business, small businesses, soy, supplements, teeth, time, tips, tricks, water, wellness
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