Tag: working out

• Vote for Me on Ms Health and Fitness!

  

  I never thought I’d say this, but…yes, I have entered a contest for a cover on a magazine! While I just completed my first ever professional photoshoot, this endeavor is totally different–and very much so. Even though incorporating more fashion and love for clothing design as an art has been absolutely phenomenal for me, health…

  Cassie Tran

  May 1, 2023

  Fitness, Health, wellness

  2023, activity, athleisure, balance, balanced, barry's, becoming, blogilates, bootcamp, breakfast, cassey ho, Cassie, class, classpass, contest, convention, cover, diet, dinner, dream woman, epilepsy, feminine, fitness, food, goal, goals, gym, habit, habits, health, health and fitness, healthspo, healthy, hobbies, IG, influencer, influencers, instagram, intuitive, it girl, jiu jitsu, juicery, lunch, magazine, martial arts, membership, model, modeling, ms health and fitness, orange theory, photo, photos, photoshoot, pilates, plant based, pressed, rebel kore, rebelkore, recipe, Recipes, reformer, rock climbing, social media, solidcore, sushi, travel, vote, weight loss, wellness, working out, workout, yoga, your year

• A Word About Romanticizing Your Life

  

  Romanticize, romantic, romanticism, romance…they’re all naturally beautiful words, aren’t they? As of lately, romanticize is a hot buzzword that conveys the illustration of either a person, place, circumstance, or idea in a fashion that reminds people in an idealistic, pedestalized, sometimes dream state. In other words: anything romanticized can easily be dismissed by a skeptic.…

  Cassie Tran

  April 30, 2023

  Diet, Fitness, Health, Life, Nutrition, Travel, Videos, wellness

  abundance, active, aspirations, beauty, carousel, chia seeds, chocolate, chocolates, dark chocolate, diet, disney, distraction, distractions, dream, dreams, emotion, emotions, exercise, exercising, exercizing, fitness, food, friuts, fruit, gym, habits, health, healthspo, healthy, healthy lifestyle, hu kitchen, IG, inspiration, inspire, inspiring, instagram, l.a., la, lakanto, life, lifestyle, los angeles, love, magic, manifest, manifestation, martial arts, matthew kenney cuisine, mindset, monkfruit, mood, mood booster, moods, motivation, music, normal, nut butter, parfait, peanut, peanut butter, pilates, plant food and wine, playlist, protein, protein bars, raw rev, real, recipe, Recipes, reel, reels, romantic, romanticization, romanticize, romanticize your life, romantics, self, self-care, self-hatred, self-love, single, single lady, singlehood, skeptic, skin, skin care, smoothies, the butcher's daughter, travel, traveling, vegan, venice, vlog, wellness, west hollywood, working out, yogurt

• That One Time I Exercised in a Panda Suit

  

  Decided to keep this one short and sweet: throwback to April 2019 when some friends from TVSA dared me to wear my panda suit to the gym for a day! See the reel below: To answer some common questions (aka a little FAQ):

  Cassie Tran

  April 19, 2023

  Exercise, Fitness, Life, Videos

  arms, back, back and biceps, bicep, body, bodybuilding, cardio, comedy, costume, facebook, faq, fb, fit, fitness, gym, halloween, health, healthspo, healthy, IG, insta, instagram, instagram reel, panda, panda suit, reel, reels, skit, strength, strength training, superfitbabe, train, training, upper body, weight lifting, weight training, wellness, work, working out, workout

• Tuesday Thoughts: Why I Love to Work Out + How You Can Too

  

  Exercise seems to have this horrible stigma. People just see exercising as more of an obligation rather than part of their ideal lifestyle, which is totally understandable. I used to feel the same way, but with time and practice, I found that I truly love working out every single day. Here’s why and here’s how.…

  Cassie Tran

  January 26, 2016

  Exercise, Fitness, Health, Life, Uncategorized

  advice, andi, autumn, ayurveda, ayurvedic, blogilates, boxing, christine bullock, detox, diet, dieting, dosha, eat, energy, exercise, fat, fat loss, fit, fitness, fitnessblender, fitspiration, fitspo, gain weight, health, health and fitness, health benefits, healthspo, healthy, jillian michaels, kayla itsines, kickboxing, lose belly fat, lose fat, lose weight, maintain weight, meditation, pilates, skin, sleep, soccer, society, sports, stress, stretch, sweat, swimming, tips, tiu, tone, tone it up, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, working out, workout, yoga

• Why I Quit Workout Logging + Other Late New Year’s Resolutions

  This is probably one of the hardest ways for me to begin 2015. A lot of you don’t know this but I had an account on the website weighttraining.com to track how many calories I burned per workout session. It ran for about a year. Out of those years I probably used it for 5-6 months worth…

  Cassie Tran

  January 5, 2015

  Exercise, Fitness, Health, Life

  80/10/10, almond, almond butter, almonds, andi, anorexia, Asian, autumn, ayurveda, ayurvedic, binge, box, boxing, breakfast, bulimia, burn, burned, burpee, calories, carbs, chocolate, Christmas, cooking, count, counting, cut, dessert, detox, diet, dieting, dietitian, digest, dosha, eat clean, eating, eggs, excuses, exercise, exercising, fall, fat, fat loss, fit, fit bit, fitbit, fitblr, fitness, fitspiration, fitspo, flexible, flexitarian, fodmap, food, form, fruit, gain, gain weight, gluten free, greek yogurt, gym, happiness, happy new year, hclf, health, healthspo, healthy, healthy fats, hflc, high carb, high fat, high protein, hiit, holiday, honesty, intuition, intuitive, intuitive eating, jog, jogging, kale, keto, ketogenic, ketosis, kosher, lactose free, lean, lean protein, life, lose weight, low calorie, low carb, low fat, low GI, low sugar, luck, lunch, mass, mentality, muscle, natural, new year’s, new year’s resolutions, no label, no labels, non gmo, nutrient dense, nutrition, nutritionism, nutritious, oatmeal, overexercising, overtraining, peanut butter, pilates, post-workout, pre-workout, protein, quality, resolutions, run, running, spin, spinning, spirituality, spiritualty, sweet, track calories, train insane, train mean, unhealthy, weight gain, weight loss, weight training, weighttraining, whole 30, whole foods, whole grains, wishes, working out, workout, yoga