Tag: back
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That One Time I Exercised in a Panda Suit
Decided to keep this one short and sweet: throwback to April 2019 when some friends from TVSA dared me to wear my panda suit to the gym for a day! See the reel below: To answer some common questions (aka a little FAQ):
Cassie Tran
arms, back, back and biceps, bicep, body, bodybuilding, cardio, comedy, costume, facebook, faq, fb, fit, fitness, gym, halloween, health, healthspo, healthy, IG, insta, instagram, instagram reel, panda, panda suit, reel, reels, skit, strength, strength training, superfitbabe, train, training, upper body, weight lifting, weight training, wellness, work, working out, workout -
The Cold War: Survival of the Fittest (Part 2) – Stay in Shape When You’re Sick
Voila, Part 2 of my Cold War series is here! In this case, we discuss the best exercises for keeping our immunity strong, and even boosting it! But just because that’s true doesn’t mean you should hit the gym or run in the rain. I actually find it disrespectful if I were to show up…
Cassie Tran
abdomen, abdominals, abs, advice, aloha, arms, ayurveda, ayurvedic, back, back row, balance, barbell, bend, bicep, blast fat, blogilates, booty, bridge, bridges, burpee, butt lift, butt workout, calf, california, calories, cardio, cassey ho, certificate, certified, challenge, child pose, circuit, circuit challenge, cobra, cold, cold war, consult, cough, crawl, delicious, detox, diet, dieting, dip, dog, dosha, downward dog, dumbbells, eat clean, embrace, exercise, fall, fat, fat loss, fever, fit, fitness, fitspiration, fitspo, flatten, flu, foam roll, foam rolling, food, gain muscle, gain weight, glute kickback, glutes, goblet, headache, healing, health, healthspo, healthy, high intensity interval training, hiit, illness, immunity, inner thigh, jump, kickback, leg, legs, life, lift your butt, lose weight, low intensity, lower belly, lunge, lunges, maintain, medicine ball, meditation, mental, mind, mindful, moderation, mountain climber, move, moves, nausea, padahastasana, pain, personal, personal trainer, physical, physical therapy, plank, plank challenge, planks, post-workout, press, psychological, push-up, quad, quads, relationships, rest, roll, rollover, rolls, routine, shape, shoulder, shoulders, sick, sickness, single leg, six pack, spiritual, squat, squat challenge, squats, stand, stomachache, stretch, stretching, superfood, superfoods, superman, survival of the fittest, survive, teacher, the cold war, thigh, thigh gap, time, timer, tiu, tone, tone it up, toned, train, train insane, trainer, training, tricep, twist, vomit, waist, wall sit, wall squat, water, weight, weight gain, weight loss, weight training, weighted, weights, work out, workout, yoga
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