TikTok’s Health and Wellness Culture Sucks, but…

As many of you have guessed, this post centers all around the app that’s named after the sounds of an analog clock. Specifically, its #wellnesstips and #health arenas of the app. Let’s just say…I would rather have dinner with Joe Goldberg, Tywin Lannister, and the major from the Beastars universe than watch ANY more of … More TikTok’s Health and Wellness Culture Sucks, but…

Do I Still Follow Intuitive Eating? Well…

Around the health and nutrition community online, intuitive eating has always been around–I like to think of the community as the cafeteria in North Shore High School: you have all your cliques sitting like little ducks in rows; the diets that have dominated the last decade included all kinds, such as the Mediterranean diet, raw … More Do I Still Follow Intuitive Eating? Well…

Is Quarantining a Time to Rest or a Time to Work(out) Even Harder?

While surfing the net, I came across three different viewpoints about fitness during the quarantine. They were extremely polarizing in their main arguments. Maybe this is just my perception, but I was bewildered by how deviant they were of each other! All three of them are summarized below so you can read every individual point … More Is Quarantining a Time to Rest or a Time to Work(out) Even Harder?

Reverse Dieting vs. Intuitive Eating vs. All In: Diets for Breaking an Unsustainable Diet

Amidst the clusterf*ck of disasters amalgamated in the first half of this year, one of the good news about 2020 is how most people are sick of fad dieting. Nobody wants to constantly calorie count, juice cleanse, or cut out entire food groups for the sake of it (except for medical, ethical, or religious reasons). … More Reverse Dieting vs. Intuitive Eating vs. All In: Diets for Breaking an Unsustainable Diet

Non-Screen Time Activities for a Quarantine

Los Angeles is officially on lock down with most public facilities and nonessential businesses closing their doors to customers, with the exception of ordering online, for takeout, or for delivery. Some people have even been fined for exiting their homes or driving to places that can potentially be contagious. Easier said than done, but there’s … More Non-Screen Time Activities for a Quarantine

UPDATED – Majoring in Food Science: Pros, Cons, and Other Gems of Advice

Being only two quarters away from graduation, my experience in the Food Science program has endured all kinds of new phenomenons. Almost two years ago, I disclosed a full list of pros and cons when studying food science. I have an entirely updated list from new events–here it is! PROS You are guaranteed to find … More UPDATED – Majoring in Food Science: Pros, Cons, and Other Gems of Advice

Winter Fancy Food Show 2020: A Plant-Based Future, Sustainable Packaging, and Meeting Wonderful Business People

Disclaimer: this post contains affiliate links–if you purchase anything through this link, I receive a small commission without any extra payment on your end! All opinions of these companies and products are my own. This blog post has taken a LONG while to finish. However, it needed to be done since this experience is too … More Winter Fancy Food Show 2020: A Plant-Based Future, Sustainable Packaging, and Meeting Wonderful Business People

Saying Goodbye to my Grandmother.

I genuinely wish this post didn’t exist–or at the very least, say “Happy Birthday” or “Happy Grandmother’s Day” instead of saying goodbye. This isn’t a topic I’ve discussed very lightly or very frequently. Truthfully, most people do not like to acknowledge this inevitable truth. Over a week ago, my grandmother passed away–she was 84 years-old, … More Saying Goodbye to my Grandmother.