Any fitspiration source you come across will emphasize that abs are made at the gym and shown in the kitchen. Kill every gym session while drinking one too many glasses of juice (or wine if you’re of legal age) and the beautiful muscle sculpted will never show under a layer of fat. Sit on the … More Exercise and I: A Love Story with Complications
BOY OHHHHHHHHH BOY. What. A. Day. I can already say that I probably ate the same amount of fat this day that I usually consume within a week’s span at college. See, that’s the benefit of living in college–you’re forced to stick to the healthy basic staples, you walk everywhere, you live on a budget, … More Vegan Street Fair 2017
We are WELL at the end of December and by this time, I am WELL into getting ready for the winter quarter in a week. I mean, nobody EVER enjoys returning to the academic stress and crazy workload, right? However, we can all use some more time to lay back and simply enjoy the rest … More Friday Friend Features: Cindy Wei
“How do I achieve happiness?” Just like questioning how to lose weight, how to get better grades, how to find love or how to get your dream job, there is no one answer. People are going to tell you to work hard and plow through the tough times, do whatever you want and not give … More Tuesday Thoughts: Steps to a Happier Me
Photo editing: done in magazines, the Internet, books, and with new apps popping up and more people using computers, we can do it on social media or right in our very own home without hiring a professional. But because now anyone can do it, anyone will have the same tendency to abuse that privilege and start letting … More Tuesday Thoughts: Photoshop Made Me Feel Worse
This recipe is PROOF that the universe works in mysterious ways. I woke up on Sunday morning, worked out, took a shower and went to make some sweet potato kabocha chocolate pudding. Following the recipe as usual, something very interesting happened in my blender. The mixture formed into this giant clump of dough that looks like what you … More Instant Brownie in a Bowl (vegan + gluten free)
I don’t think I’m the only one who deals with this, but I feel as if I’m cursed with the fact that every week, I will deal with a bad workout. The day is always anonymous too–sometimes it’s on a Wednesday, other times it’s on a Sunday, et cetera. I will start exercising, continue on … More Why it’s Okay to Not Always Have a Good Workout
Voila, Part 2 of my Cold War series is here! In this case, we discuss the best exercises for keeping our immunity strong, and even boosting it! But just because that’s true doesn’t mean you should hit the gym or run in the rain. I actually find it disrespectful if I were to show up … More The Cold War: Survival of the Fittest (Part 2) – Stay in Shape When You’re Sick
Let me give you a big disclaimer before I get into the goods: I am in no way hating on other people and trying to be rude. In fact, I think an article about people I feel sorry for at the gym would be worse because I impose unnecessary pity! Believe ir or not, I find these type of … More The Worst Types of People at the Gym
I couldn’t really help myself but last night I tried my absolute best to not get any nightmares about the giant pig with the ax overpowering me in the haunted kitchen! I don’t eat a lot of red meat but this experience makes me not want to touch pork or ham ever again! Don’t even … More Day 6 of the “No Label” Challenge + Knowing Overeating
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