As someone who grew up in America her whole life, I have discovered that so many citizens and Americans in this city pride on a voracious appetite. Hearing someone boast that their hunger never sleeps or that they can eat a whole horse is nothing new. This doesn’t apply to just Western countries either–I know … More How to Deal With an Irregular Appetite
With the diversity in our food and the knowledge of macro and micro-nutrients we have at our disposal, it can be extremely puzzling to decide which foods to consume in order to obtain the nutrients sought after. No matter the food item, every single nutritionist, registered dietitian, health coach, fitness trainer, doctor, nurse, holistic practitioner, … More Good Source vs. Bad Source
Think of the most accepted macronutrient in the diet industry. Does protein come to mind? Well, I would be surprised if you thought differently. It is common knowledge that protein is considered the builder of muscle, the catalyst of metabolic and biochemical reactions, the healer of injury and illness, and of course, the godsend for … More Peek-a-BHU! Bhu Fit Review (vegan and non-vegan bars)
Good morning, everybody! How are you today? Well, it’s been quite an interesting winter break for me—I’ve experienced many minor and a couple of major road-bumps along with a vast number of sky-high flies for the month of relaxation. If you did not read my last blog post regarding my goals for 2017, then you … More Health and Diet Updates: The Official Game Plan
Not a single day has passed by with the vision of myself as a junk food vegan prior to my dietary changes. Until now. Me, the most headstrong, discipline and will-powered individual that I personally know, one who lost more than thirty pounds, survived a juice cleanse and exercises 99% of the year, became a … More Confessions of a (temporarily) Junk Food Vegan
I could not resist holding back my current foodie favorites from the blog! My highs have changed and there are so many new awesome things that I’ve been a fanatic about nowadays. Some of these things might actually bring some new kind of content on my social media and blogging platforms, so read on if you … More Latest Foodie Obsessions 2 (with an Earth Angel Pantry Review)
New York City…what is the first thing that pops into your head when you hear it? For me, it’s chaos. That may sound really bad, but honestly, there was so much that happened in this trip that I can’t think of anything more accurate. I mean chaos in both a positive and negative way–a lot … More New YouTube Video: New York Vlog (what I ate + where I went)
I guess you can say that I had a good time. Ha, I’m totally kidding, I had such a MAGICAL experience! Now I’m usually someone who LOVES fitness expos but literally, this was the best one, I’m not even kidding you. Watch the video to see what I mean, and you’ll get the gist. You’ll seriously wish … More New YouTube Video: L.A. Fit Expo 2016 Recap
In every Tuesday Thoughts post, I just take some time to elaborate my personal thoughts on a certain topic and rant on and on and on about something on my mind in hopes that I’d feel better after or if I’d find that someone agrees with me. However, as much as I love to talk, … More Tuesday Thoughts: What Are YOUR Thoughts? (Food)
I hope that you enjoyed reading my infinite post documenting everything that happened in my first week of winter break! There were a lost of fun memories, feasts, festivities and fun little babbles that I included along with my adventures, but the fun isn’t over yet! I still have a week’s worth of winter break … More Holiday Week Part 2: NYR’s, Blender-Free Ice Cream, Protein Pancakes, Indian Food Baby #2, More Reviews, a Mellow New Year’s Eve, Japanese New Year Celebration, Breakfast in Bed + New YouTube Video
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