Eliminating Birth Control Pills: the Good, the Bad, and the Ugly

Disclaimer: I am NOT an OBGYN or any type of medical professional specializing in hormones. This all stems from personal experience with medical advice I have received from my OBGYN. Quite recently this year, I stopped taking birth control pills and have solely relied on Paragard as my main method. Reason being, I didn’t want … More Eliminating Birth Control Pills: the Good, the Bad, and the Ugly

Why I Won’t Cure Myself Through a Diet

How many times has the healthspo community preached Hippocrates’ “Let food be thy medicine and let medicine be thy food” quote? We can all agree that a nutritious diet grants us a huge array of benefits: energy, bright eyes, thick hair, clear skin, less body fat, and possible cures for certain medical conditions like heart disease, Eczema, hypothyroidism or hyperglycemia. If … More Why I Won’t Cure Myself Through a Diet