Tag: people
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What I Ate During the Week of my One-Year Vegan Anniversary
Hi everybody! I just uploaded a new YouTube video! Woohoo! Vlog #3 essentially captures everything that I did and ate leading up to my one-year vegan anniversary, which was Friday, August 24th, the official day I became vegan and the start of not eating anymore animal products for good! Just to clarify, vegan anniversaries are…
Cassie Tran
Breakfast, Dessert, Diet, Dinner, Exercise, Fitness, Health, Life, Lunch, Nutrition, Products, Recipes, Restaurants, Reviews, Travel, Videos, YouTubeadvice, allspice, animals, anniversary, apple, art, Asia, ayurveda, balance, binge eating, binge eating disorder, blog, blogger, bloggers, blogging, body, brown rice, buckwheat, buddhism, butternut squash, cacao, cafe, cake, calcium, california, cancer, candy, cauliflower, cereal, challenge, cheap, cheat, cheat clean, cheat meal, chia seeds, chili, chinese, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, cholesterol, cholesterol free, clean eating, cocoa, coconut, coconut flour, coconut milk, coconut oil, coffee, cold, college, comfort food, community, comparison, competition, cook, cook clean, cookbook, cookie, cookies, cooking, corn, creativity, culture, dairy, dairy free, dark, day, december, delicious, despacito, digestion, dog, earth, eat, eat clean, eating, eating disorder, eating disorders, ed, ednos, education, egg free, embrace, emotional, energy, environment, exercise, exercising, expensive, experience, facebook, family, fast food, favorites, feminism, film, fit, fitness, fitspiration, fitspo, flax, flax seeds, flaxseed, flower, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, freedom, freeze, fresh, friends, fun, funny, game, garlic, gluten free, glycemic index, gmo free, goji, goji berries, granola, grocery, happiness, happy, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy ice cream, healthy restaurant, healthy snacks, heart, heart disease, herbs, high fodmap, history, holiday, holidays, humanity, ice cream, ideas, image, indian food, inspiration, internet, intuitive eating, italian, juice, juice cleanse, juicery, junk food, justin bieber, kettle corn, lactose free, lactose intolerance, lemon juice, lettuce, life, lifestyle, lift, listen, live, low fodmap, luis fonsi, macro, macronutrient, macronutrients, meal replacement, meat, meat free, meatless, medical, meme, micronutrients, mind, mint, money, movies, music, nature, Natures Path, netflix, night, nut, nut butter, nut free, nutiva, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oat, oatmeal, oatmeal raisin, oats, oil free, on-the-go, onion, onions, overeat, overeating, overnight oatmeal, overnight oats, parents, party, peanut, peanut butter, peanuts, people, pepper, personal, personality, photo, photography, photos, pinterest, pizza, pizzarev, popcorn, pressed, process, produce, pumpkin, pumpkin seeds, pumpkin spice, quest nutrition, race, real food, real foods, recovery, relationships, rest, restaurant, restaurant review, restaurants, restrict, restriction, restrictive, review, rice, salt free, sauce, school, science, seafood, seed, seeds, self, shopping, sleep, social media, soy free, spice, spices, spirit, spirituality, sports, stress, study, sugar free, sun, superfitbabe, superfood, superfoods, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, television, thai food, tips, tomato, tomato sauce, training, transformation, travel, treat, truth, unhealthy, vegan, vegan anniversary, vegan ice cream, vegan protein powder, veganism, veganniversary, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, video, videos, vietnam, vietnamese, vlog, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, white, whole, whole 30, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch, whole wheat, whole30, work, writing, yolo, yolo meal, youtube, youtube channel -
Can You Relate…
First time trying these kinds of fill-in-the-blanks posts! I’ve always loved reading these types of articles and have so much fun answering them in my head! Can you relate to the joy of quarter-empty peanut butter jars? Can you relate to my obsession with Indian food? Can you relate to my adoration for quotes on…
Cassie Tran
acai, acai bowl, addiction, advice, agave, alcohol, america, american, animal, animal-welfare approved, animals, anxiety, apple, apple pie, apples, art, Asia, Asian, asian cuisine, autumn, avocado, avocados, ayurveda, ayurvedic, baking, bars, beauty, beef, beverage, binge eating, binge eating disorder, biology, birthday, blender, blog, blogger, bloggers, blogging, blood, blu jam cafe, body, book, boxing, breakfast, broccoli, buckwheat, Buddha, buddhism, bulimia, bulk, butternut squash, cacao, cacao nibs, cacao powder, cafe, cafe gratitude, cage-free, cake, calcium, california, calorie, calorie dense, calories, cancer, candy, car, caramel, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carnivore, carob, carob chips, carrot, carrots, cashew, cashew milk, cashews, cassey ho, cauliflower, cayenne, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, chemistry, chicken, chickens, children, chili, chinese, chocolate, chocolate covered katie, chocolate peanut butter, christmas eve, class, clean, clean eating, cocoa, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, coffee, college, community, competition, cookies, cooking, count calories, cravings, creativity, cuisine, culture, cupcake, cupcakes, dairy, dark, dates, delicious, depression, dessert, desserts, diabetes, diet, dinner, disease, dish, documentary, dog, donut, donuts, drink, drinks, earth, easy, eat, eat clean, eat enlightened, eatfeelfresh, eating, eating disorder, eating disorders, ed, education, egg, eggplant, eggs, elli quark, embrace, emotional, energy, enlightened, entree, entrees, environment, ethical, ethics, ethnic, exercise, exercising, exotic, expensive, experience, family, fashion, fast food, fat, favorites, feast, feminism, filling, film, fish, fitness, flavor, flavors, flower, food, forks over knives, free, freedom, french fries, friend, friends, friendship, fruit, fun, funny, future, game, garlic, gift, gratitude, greek, green, green tea, grocery, gym, halloween, happy, hate, hawaii, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, high calorie, high carb, high school, history, holiday, holidays, honey, hormones, hot, human, humanity, idea, ideas, image, indian, indian food, inspiration, inspirational, internet, intuition, intuitive, intuitive eating, italian, japanese, kid friendly, korean, lazy, learn, life, lifestyle, lift, listen, live, love, low, low calorie, low carb, low carb diet, lunch, maca, macro, macronutrient, macronutrients, maple, maple almond butter, maple syrup, market, mass, mcdonalds, meal replacement, meat, meat free, meatless, meatless monday, medical, medication, meditation, meme, mexican, micronutrients, microwave, middle school, mind, mint, mock meat, model, money, mother, motivation, move nourish believe, movie, movies, muesli, mushrooms, music, nature, navitas naturals, negative, negativity, netflix, new york, night, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, obesity, oil, one-ingredient cake, oven, oven free, overeat, overeating, overnight, overnight oatmeal, overnight oats, pancake, pancakes, parents, party, pasta, peanut, peanut butter, peanut butter and jelly, peanuts, pecan, pecans, people, pepper, personal, personality, photo, photography, photos, physical, pie, pineapple, pizza, plant, plant based, plants, popcorn, positive, process, produce, product, product review, prom, protein, protein pancakes, proteins, psychological, psychology, purple, quest nutrition, quick, race, rant, rave, raves, raw vegan, raw veganism, recipe, Recipes, recover, recovery, red velvet, relationship, relationships, religion, restaurant, restaurant review, restrictive, review, reviews, rice, root, running, sad, sadness, santa monica, savory, school, science, seafood, seasonal, seattle, self, sex, shopping, side, simple, single-serving, sleep, slow carb, so delicious, social, society, soda, soup, spirit, spiritual, spirituality, sports, spring, stevia, stress, study, style, sun, support, sushi, sweat, tea, television, thai, thanksgiving, tips, toast, training, travel, treat, trend, tropical, truth, turkey, unhealthy, university, vacation, value, vanilla, vanilla bean, vanilla extract, vata, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, victoria’s secret, video, videos, vietnam, vietnamese, vinh loi tofu, vitamins, vlog, walnut, walnuts, water, weight lifting, weight loss, what I eat in a day, wheat, wheat free, white, whole wheat, winter, women, work, workout, writing, yoga, yourself, youtube, yummy -
Day 8 in Vietnam: Moving in a New Hotel
Tuning in on a Thursday with more Vietnam content! This one is a bit more concise in terms of events, but we did make quite a transition in terms of our housing circumstances. And let’s not forget how amazing the food was this day. But, you will see everything as you read on! (P.S. Did…
Cassie Tran
advice, anorexia, art, Asia, ayurveda, ayurvedic, banana, bananas, beach, bean, beans, beautiful, beauty, beverage, binge eating, binge eating disorder, blog, blogger, blogging, body, body image, buckwheat, buddhism, cabbage, cage-free, calcium, california, calorie, calorie dense, calories, carrots, cheap, cheat, cheat clean, cheat meal, children, chocolate peanut butter, clean eating, clothes, coconut, coconut milk, coconut oil, comfort food, count, count calories, creativity, culture, dairy free, delicious, diet, dieting, earth, easy recipe, eat, eat clean, eating, eating disorder, eating disorders, egg free, energy, environment, ethical, exercise, exercising, exotic, expensive, experience, extract, family, fashion, fast food, feminism, film, flexible, flexible dieting, flexitarian, fo, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, free, friends, fruit, fruitarian, fruits, fun, funny, gain weight, gains, game, gluten free, glycemic index, gmo free, good, gratitude, grocery, gym, happy, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy carbs, healthy dessert, healthy fats, healthy restaurant, healthy snacks, heart, heart disease, hemp, herbs, high, high calorie, high carb, high fat, high fiber, high fibre, high fodmap, high GI, high protein, high school, high sugar, hiit, history, holiday, holidays, humanity, ideas, iifym, image, inspiration, internet, intuitive, intuitive eating, korea, korean, kosher, lactose free, legume, lifestyle, live, lose weight, love, low, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low protein, low sodium, low sugar, macro, macronutrient, macronutrients, maintain weight, makeup, market, meal replacement, meat, meat free, meatless, meatless monday, medical, micronutrients, mind, mint, mock meat, money, mother nature, movie, movies, mushrooms, music, nature, negative, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oil free, on-the-go, onion, onions, orthorexia, overeat, overeating, paleo, parents, peanut, peanut butter, peanut butter and jelly, peanuts, peas, people, pepper, personal, photo, photography, photos, physical, plant, plant based, plants, positive, protein, proteins, psychological, rave, raves, raw, raw till 4, raw vegan, raw veganism, real food, real foods, recipe, Recipes, recover, recovery, relationships, review, rice, school, science, seafood, self, shopping, simple, society, soup, soy, soy free, spirit, spirituality, sun, superfood, superfoods, sweat, sweet, sweet potato, sweet potatoes, sweetener, sweets, thai food, therapy, tofu, training, transformation, travel, treat, tropical, truth, unhealthy, university, ve, vegan, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, video, vietnam, vietnamese, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, whole, whole 30, whole food, whole foods, whole grain, whole grains, whole starch, whole wheat, whole30, women, work, writing -
Answering My Old Foodie Questions
A year ago, I published a whole list of questions for readers to answer in the comments! They are all dedicated to food, aka one of my most loved life subjects. I’d thought I’d throw it back a year ago and tackle them all–unaltered, unedited, the exact same as in the post–now for some fun…
Cassie Tran
80/10/10, abs, acai, acai bowl, addiction, advice, agave, alcohol, allspice, almond, almond butter, almond flour, almond meal, almond milk, almonds, ambition, america, american, andi, animal, animal free, animal-welfare approved, animals, anorexia, antioxidants, anxiety, app, apple, apple pie, apples, arctic zero, art, Asia, Asian, asian cuisine, atkins, autumn, avocado, avocados, ayurveda, ayurvedic, b-up, bake, baked goods, baking, balance, banana, banana bread, bananas, bar, bars, basil, batter, beach, bean, beans, beautiful, beauty, bed, beef, berries, berry, beverage, binge, binge eating, binge eating disorder, biology, birthday, black rice, blackberries, blend, blender, bloat, blog, blogger, bloggers, blogging, blogilates, blood, blu jam cafe, blueberries, blueberry, body, body image, book, boxing, bread, breakfast, broccoli, broth, brown rice, brownie, brownies, brunch, brussel sprouts, buckwheat, Buddha, buddhism, budget, bulimia, bulk, bulking, bup bar, burnthis, butter, butternut squash, cacao, cacao nibs, cacao powder, cafe, cafe gratitude, cage-free, cake, calcium, california, calorie, calorie dense, calories, cancer, candy, caramel, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carnivore, carob, carob chips, carrot, carrots, cashew, cashew milk, cashews, cassey ho, cauliflower, cayenne, cck, cereal, challenge, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, chemistry, cherry, chia, chia powder, chia seeds, chicken, chickens, chickpeas, children, chili, chinese, chocolate, chocolate chip, chocolate chips, chocolate covered katie, chocolate peanut butter, cholesterol, cholesterol free, christine bullock, Christmas, christmas cookie, christmas eve, cinnamon, cinnamon raisin, cinnamon roll, circuit, class, clean, clean 15, clean eating, clothes, clothing, cocoa, cocoa powder, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, coffee, cold, college, comfort food, community, comparison, competition, cook, cook clean, cookbook, cookie, cookie dough, cookies, cooking, corn, count, count calories, cow, cravings, cream, creativity, cuisine, culture, cupcake, cupcakes, curry, curry powder, dairy, dairy free, dark, dark chocolate, date, dates, december, delicious, depressed, depression, dessert, desserts, detox, diabetes, diabetic, diet, dieting, digestion, dinner, disease, dish, disney, disorder, documentary, dog, donut, donuts, dosha, drink, drinks, earth, easy, easy bake, easy recipe, eat, eat clean, eat enlightened, eatfeelfresh, eating, eating disorder, eating disorders, ed, edamame, ednos, education, egg, egg free, egg white, egg whites, egg yolks, eggplant, eggs, elli quark, embrace, emotional, energy, enlightened, entree, entrees, environment, epilepsy, erewhon, ethical, ethics, ethnic, exercise, exercising, exotic, expensive, experience, extract, facebook, fage, fall, family, farm, farmers’ market, fashion, fast, fast food, fat, fat free, fat loss, fats, favorites, fear, feast, female, feminism, feminist, fiber, fibre, filling, film, fish, fit, fitness, fitspiration, fitspo, flavor, flavors, flax, flax seeds, flaxseed, flexible, flexible dieting, flexitarian, flour, flourless, flower, fluffy, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, frappuccino, free, free range, freedom, french fries, french toast, fresh, friend, friends, friendship, fries, frosting, froyo, frozen yogurt, fruit, fruitarian, fruits, fun, funny, future, gain, gain muscle, gain weight, gains, game, garlic, gift, ginger, gingerbread, girl, gluten, gluten free, glycemic index, GMO, gmo free, goi ga, goji, goji berries, good, grain, grain free, grains, granola, grapes, grateful, gratitude, greek, greek yogurt, green, green smoothie, green tea, grocery, grocery haul, gym, halloween, happiness, happy, hate, haters, haul, hawaii, hawaiian, hclf, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, hemp, herbs, hflc, high, high calorie, high carb, high fat, high fiber, high fibre, high fodmap, high GI, high protein, high school, high sugar, hiit, history, holiday, holidays, homemade, honey, hormones, hot, hot chocolate, hotspot, human, humanity, i, ice cream, idea, ideas, ii, iifym, illness, image, immunity, indian, indian food, inspiration, inspirational, inspiring, instagram, internet, intuition, intuitive, intuitive eating, iphone, iron, italian, jacket, jam, january, japanese, jelly, jerf, juice, juice cleanse, juicing, junk food, justins, kabocha, kale, kapha, katie higgins, kayla itsines, ketchup, keto, ketogenic, ketosis, kid friendly, kind, kind bar, kind bars, kind snacks, korean, kosher, la, lactose free, lactose intolerance, lactose intolerant, larabar, larabars, laugh, lazy, lchf, lckd, lean, learn, legumes, lemon, lemon juice, lentil, lentils, lettuce, life, lifestyle, lift, listen, live, lorna jane, los angeles, lose belly fat, lose fat, lose weight, love, low, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low protein, low sodium, low sugar, lunch, maca, macro, macrobiotic, macronutrient, macronutrients, macros, maintain weight, makeup, man, maple, maple almond butter, maple syrup, market, mash, mass, matcha, mcdonalds, meal, meal prep, meal replacement, meals, meat, meat free, meatless, meatless monday, medical, medication, medicine, meditate, meditation, mediterranean, mediterranean diet, meme, mental, mexican, micronutrients, micros, microwave, middle school, midnight snack, milk, mind, minerals, mint, mint chocolate, mint chocolate chip, mnb, mocha, model, moderate, money, monkfruit, mother, mother nature, motivation, mousse, move nourish believe, movie, movies, muesli, muscle, muscle gain, mushrooms, music, nana ice cream, natural, nature, Natures Path, nausea, navitas naturals, negative, negativity, netflix, new year, new year’s, new york, nice cream, night, no added sugar, no added sugars, no bake, no label, no label challenge, no labels, noatmeal, non fat, non gmo, nonfat, noodles, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oat, oatmeal, oatmeal raisin, oats, obesity, obsession, oh she glows, oil, oil free, omelet, on-the-go, one-ingredient cake, onion, onions, optimism, orange, oreo, oreos, organic, orthorexia, oven, oven free, overeat, overeating, overnight, overnight oatmeal, overnight oats, paleo, pancake, pancakes, parents, party, pasta, pastries, pasture-raised, pb, pb2, pea, peanut, peanut butter, peanut butter and jelly, peanuts, peas, pecan, pecans, pegan, people, pepper, peppermint, perfect, period, personal, personality, pescetarian, photo, photography, photos, physical, pie, pig, pilates, pineapple, pinterest, pistachio, pitta, pizza, plant, plant based, plants, pop pilates, popcorn, pork, porridge, portion control, positive, post-workout, potato, potatoes, potluck, powder, pre-workout, process, processed, produce, product, product review, products, prom, protein, protein bar, protein bars, protein pancakes, protein powder, protein shake, proteins, psychological, psychology, pudding, pumpkin, pumpkin pie, pumpkin pie spice, pumpkin seeds, pumpkin spice, purple, quark, quest, quest bar, quest bars, quest nutrition, quick, quinoa, race, rainbow, raisin, rant, raspberries, rave, raves, raw, raw honey, raw till 4, raw vegan, raw veganism, real, real food, real foods, recipe, Recipes, recover, recovery, red velvet, refined, refined sugar free, relationship, relationships, religion, rest, restaurant, restaurant review, restaurants, restrict, restriction, restrictive, review, reviews, rice, roast, root, routine, rt4, run, running, sad, sadness, salad, salmon, salt, salt free, salty, santa monica, sauce, savory, school, science, sea salt, seafood, season, seasonal, seattle, seaweed, seed, seeds, seitan, self, self-esteem, selfie, sesame, shake, shape, shop, shopping, shrimp, sick, sickness, side, siggi’s, simple, sing, single-serving, sister, skin, skinny, sleep, slow carb, smile, smoothie, smoothie bowl, smoothies, snack, snacks, snapchat, so delicious, social, social media, society, soda, soup, soy, soy free, spaghetti, spice, spices, spicy, spinach, spirit, spiritual, spirituality, sports, spring, squash, squat, squats, Sriracha, starbucks, starch, starch solution, steak, stevia, stew, stir-fry, strawberries, strawberry, stress, stretch, strong, study, style, sugar, sugar cookie, sugar free, sugarless, summer, sun, sundae, superfitbabe, superfood, superfoods, supper, support, sushi, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, syrup, tahini, taste, tasty, tea, teacher, teenager, television, tempeh, teriyaki, thai, thai cuisine, thai food, thankful, thanksgiving, therapy, thigh gap, thin, thinspo, tips, tiu, toast, tofu, tomato, tomato sauce, tone, tone it up, toned, toppings, toxic, trader joe’s, train, train insane, train mean, trainer, training, transformation, travel, treadmill, treat, trend, trolls, tropical, truth, TUESDAY THOUGHTS, tumblr, turkey, turmeric, twitter, unhealthy, university, vacation, value, vanilla, vanilla bean, vanilla extract, vata, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, victoria’s secret, video, videos, vietnam, vietnamese, vinh loi tofu, vitamins, vlog, waffles, walk, walking, walnut, walnuts, warm, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weight traning, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, whey, white, whole, whole 30, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch, whole wheat, whole30, wild friends, winter, women, work, workout, writing, wslf, yam, yams, yoga, yogurt, yolo, yolo meal, yourself, youtube, youtube channel, yummy, zone, zone diet, zucchini -
Day 7 in Vietnam: Going to the Gym Again + The Best Bread
Happy Saturday, everybody! Back with another recap from my vacation in Vietnam, and it’s been a month and a week since I landed! Anyways, I’m really excited for this particular post, because it’s one of my personal favorite days of the trip! In summation, there’s so much wonderful food, memories, and places that are really…
Cassie Tran
advice, ambition, animals, art, Asia, Asian, asian cuisine, autumn, beef, binge eating, binge eating disorder, blog, blogger, blogging, body, bread, breakfast, buckwheat, Buddha, buddhism, calcium, california, calorie, calorie dense, calories, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carnivore, carrot, carrots, cereal, cheap, cheat, cheat clean, cheat meal, chicken, chickens, children, chili, class, clean, clean 15, clean eating, clothes, clothing, coconut, coconut milk, comfort food, competition, cook clean, cravings, creativity, cuisine, culture, dairy free, delicious, disease, earth, easy, eat, eat clean, eating, eating disorder, eating disorders, egg free, eggplant, emotional, energy, environment, ethical, family, fashion, fast, fast food, fat, faux, favorites, feast, fiber, fibre, filling, film, fish, fit, fitness, fitspiration, fitspo, flavor, flavors, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, free, fresh, friends, friendship, fun, gain, gain muscle, gain weight, gains, game, garlic, gluten, gluten free, glycemic index, gmo free, grocery, happy, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy carbs, healthy dessert, healthy fats, healthy restaurant, healthy snacks, heart, heart disease, high, high calorie, high carb, high fat, high fiber, high fibre, high fodmap, high GI, high protein, high school, high sugar, hiit, history, humanity, ideas, image, inspiration, internet, intuitive eating, jam, lettuce, life, lifestyle, lift, listen, live, lose weight, love, low calorie, low carb, low carb diet, low fodmap, low glycemic index, maca, macro, macrobiotic, macronutrient, macronutrients, macros, mass, meal, meal prep, meal replacement, meals, meat, meat free, meatless, meatless monday, medical, micronutrients, mind, mock meat, money, motivation, muscle, muscle gain, natural, nature, night, no added sugar, no label, no labels, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oil free, overeat, overeating, parents, party, passion, passionfruit, people, pepper, personal, photo, photography, photos, physical, pig, plant, plants, process, product, protein, psychological, rave, raw, raw till 4, raw veganism, real, real food, real foods, recovery, refined, relationship, relationships, rye, salad, salt, sauce, savory, school, science, season, seasonal, self, shop, shopping, slow carb, smoothies, society, spirit, spirituality, squash, sun, superfitbabe, superfood, superfoods, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, taste, television, thai food, thin, toast, train mean, training, transformation, travel, treat, truth, vegan, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, video, vietnam, vietnamese, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weight traning, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, white, whole, whole 30, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch, whole wheat, whole30, work, writing -
A Quick Chat on Stretch Marks
Sometimes I’m not always caught up on the Internet. In fact, I can be just as behind with social media trends as I am with watching Game of Thrones. While Season 7 just came out, I had to watch ten to fourteen hours worth of television, and I generally spend three hours on Netflix max. Speaking…
Cassie Tran
advice, anger, app, beautiful, beauty, blog, blogger, blogging, body, body image, book, carb, carb cycling, carb free, carbohydrates, carbs, cheap, cheat, cheat clean, coconut, coconut oil, college, competition, cosmetic, earth, facebook, fat, fats, fit, fitness, fitspiration, fitspo, fun, gain, gain muscle, gain weight, gains, grateful, gratitude, gym, happiness, happy, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy carbs, heart, heart disease, high carb, humanity, ideas, image, inspiration, inspirational, inspiring, instagram, internet, kapha, lifestyle, low carb, low carb diet, medical, mind, muscle, muscle gain, natural, nature, netflix, obsession, oil, optimism, people, personal, photo, photography, photos, physical, pitta, plant, plants, positive, power, pregnancy, pregnant, pride, process, protein, psychological, psychology, rant, recover, recovery, relationship, relationships, rest, restrict, restriction, restrictive, sad, science, self, self-esteem, selfie, shape, slow carb, social, social media, society, spirit, spiritual, spirituality, stretch, stretch marks, superfitbabe, surgery, sweet, truth, unhealthy, vata, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, writing, yourself -
Day 5 in Vietnam: Herbal Medicine Clinic
My first meal ended up being sour stalk soup with bean sprouts, some bell peppers, and green onions alongside a plate of more sour roots and vegan soy chicken legs with fried onions. Eh, this wasn’t my favorite meal. I did like the soy chicken, but it was really dense and almost fatty-tasting. The broth…
Cassie Tran
advice, ambition, animals, art, Asia, Asian, asian cuisine, berry, blog, blogger, blogging, body, breakfast, buddhism, butter, calcium, carb, carb cycling, carb free, carbohydrates, carbs, cheap, cheat, cheat clean, cinnamon, circuit, class, clinic, coconut, coconut milk, college, community, cook, cookbook, cooking, count, cravings, creativity, culture, dairy free, delicious, disease, earth, easy, egg free, eggplant, energy, environment, exercise, exercising, family, fast, favorites, feast, fit, fitness, fitspiration, fitspo, flavor, flavors, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, friends, fruit, fruitarian, fruits, fun, gain weight, gift, gluten free, gratitude, grocery, happy, hclf, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy carbs, healthy fats, healthy restaurant, healthy snacks, heart, heart disease, herb, herbs, hflc, high, high calorie, high carb, high fat, high fiber, high fibre, high fodmap, high GI, high protein, high sugar, history, holiday, holidays, humanity, idea, ideas, image, images, immunity, inspiration, inspirational, inspiring, instagram, internet, intuition, intuitive, juicing, keto, ketogenic, ketosis, lettuce, lifestyle, lose weight, love, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low protein, low sodium, low sugar, macronutrient, macronutrients, maintain weight, mass, medical, medication, medicinal, medicine, meditation, micronutrients, mind, mother nature, natural, nature, negativity, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, obesity, oil, oil free, paleo, parents, peanut, peanuts, people, pepper, personal, personality, photo, photography, photos, plain, plant, plant based, plants, positive, product, protein, proteins, rain, recipe, Recipes, recovery, relationships, religion, savory, school, science, seasonal, self, slow carb, social, social media, society, soft, soy, soy free, spice, spices, spicy, spirit, spiritual, spirituality, squash, sun, superfitbabe, sweat, sweet, sweet potato, sweet potatoes, sweetener, sweets, taste, tasty, tofu, training, travel, truth, unhealthy, vegan, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, video, vitamins, vlog, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, women, work, writing, wslf -
Day 4 in Vietnam: Beach Day + Body Image on Vacation
Rise and shine, sleeping bombshells! Well, just kidding. You can sleep for a few more hours before reading this post if you want to. Plus, if you are currently eyeing this article, then you’re probably already awake, or at least you have eyes that are half-open. 7:24 A.M. is considered late for me, but then…
Cassie Tran
advice, almond butter, almonds, animals, anorexia, art, ayurveda, ayurvedic, binge eating, binge eating disorder, blog, blogger, blogging, body, Buddha, buddhism, budget, bulimia, bulk, bulking, cheap, cheat, cheat clean, cheat meal, chocolate peanut butter, clean, clean 15, clean eating, comfort food, competition, creativity, culture, delicious, earth, eat, eat clean, eating, eating disorder, eating disorders, ed, ednos, education, eggplant, energy, environment, family, feminism, food, food combining, food intolerance, food log, food photography, food porn, foodie, freedom, friends, fun, funny, gain weight, grocery, happy, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy carbs, healthy dessert, healthy fats, healthy restaurant, healthy snacks, heart, heart disease, high carb, high fat, high protein, high school, history, holiday, holidays, hot, humanity, ideas, image, inspiration, internet, intuitive eating, lifestyle, lose weight, maintain weight, maple almond butter, meat, meat free, meatless, meatless monday, medical, meditation, mind, movie, natural, nature, nut butter, orthorexia, overeat, overeating, paleo, parents, peanut butter, peanut butter and jelly, people, pepper, personal, photo, photography, photos, plant, plant based, plants, popcorn, product, products, protein, proteins, purple, real food, real foods, religion, sad, school, self, sheep, simple, society, soy, soy free, spirit, sun, superfood, superfoods, sweat, sweet, sweet potato, sweet potatoes, sweets, tea, tofu, training, travel, treat, truth, unhealthy, video, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I eat in a day, wheat, wheat free, whole, whole 30, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch, whole wheat, whole30, women, wool, work, workout, writing -
Day 3 in Vietnam: Cute Cousin + Vegan Food (LOTS of It)
Back with another recap once again, baby! It’s only the third day, and I pretty much was spoiled with more food in one sitting than I used to eat in a week prior to my vegan days. My stomach already feels like bursting just looking at all of the photos! The first part of my…
Cassie Tran
adorable, advice, agar agar, animals, art, Asia, Asian, asian cuisine, authentic, balance, banana, bananas, banh xeo, beans, beauty, beverage, binge, binge eating, binge eating disorder, black beans, black-eyed peas, blend, blog, blogger, bloggers, blogging, body, breakfast, buckwheat, Buddha, buddhism, cereal, che, cheap, cheat, cheat clean, cheat meal, children, city, clean eating, clothes, clothing, coconut, coconut milk, comfort food, community, competition, corn, corn flakes, creative, creativity, crepe, crepes, cultural, culture, cute, delicious, dessert, desserts, dinner, drink, durian, earth, eat, eat clean, eating, eating disorder, eating disorders, education, egg, egg free, eggs, energy, environment, family, farm, farmers’ market, favorites, feminism, flakes, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, friends, fun, funny, gain weight, game, government, grocery, happiness, happy, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy carbs, healthy dessert, healthy fats, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, history, humanity, ideas, image, inspiration, internet, intuitive eating, japanese, jelly, jewelry, junk food, kabocha, language, legumes, lettuce, life, lifestyle, lift, listen, live, lose weight, love, loving, lunch, macro, macrobiotic, macronutrient, macronutrients, macros, mango, market, meat free, meatless, meatless monday, micronutrients, milk, mind, mint, money, mung beans, mushrooms, natural, nature, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, onion, onions, overeat, overeating, pancake, pancakes, parent, parents, pegan, people, pepper, personal, photo, photography, photos, plant, plant based, plants, political, politics, potato, potatoes, president, pumpkin, pumpkin spice, purple, race, rave, raves, raw, raw till 4, raw veganism, real food, real foods, recovery, relationships, religion, rice, sad, salad, sauce, school, seafood, seeds, self, sesame, shirt, shop, shopping, society, soup, soy, special, spices, spirit, spirituality, squash, stuff, sugar, sun, sweat, sweet, sweet potato, sweet potatoes, sweets, taste, tasty, thai food, tips, tofu, training, travel, treat, truth, turmeric, unhealthy, vegan, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, video, vietnam, vietnamese, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, whole food, whole foods, whole foods market, whole wheat, women, work, writing -
Quick Update: Physique, Diet, and Fitness
Why hello there! Want to dissect my brain? Of course you don’t. That would be utterly disgusting and I would die. Let’s not do that. Jokes aside, I’m currently caffeine-high from my daily dose of chocolate in the form of chocolate Teddy Grahams, which I’ll get into later in this post, but for now, let’s…
Cassie Tran
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superfitbabe 