The Most Common Diet Regimens + Maintaining Sanity on All of Them

You’ve heard these words before: clean, dirty, healthy, unhealthy, detox, and cheat. They may have various meanings in their original contexts, but if we’re talking about health and fitness, they all pertain to food and their qualifications of how beneficial for the body they are. However, all of these blanket terms have so much room … More The Most Common Diet Regimens + Maintaining Sanity on All of Them

Chocolate Roasted Kabocha Squash (with a keto option)

Welcome to my first recipe of 2018! Inspiration for this recipe came from some mad chocolate cravings. My love for dark chocolate is already strong in itself, but this time, it was ferociously gnarly. At the same time, I also needed a kick for some creativity. In addition, I’ve noticed that most New Year’s recipes … More Chocolate Roasted Kabocha Squash (with a keto option)

Lakanto Pancake & Waffle Mix Review + Cinnamon Chia Pancake Recipe

Whenever I want to make pancakes, I can always whip out my food processor and blend some rolled oats, a banana, and some almond milk. Alternatively, I can just use a large mixing bowl and whisk in some whole grain flour, baking powder, and almond milk. But what if I want to increase the fiber … More Lakanto Pancake & Waffle Mix Review + Cinnamon Chia Pancake Recipe

One Year as a Vegan: Pros & Cons, What I’ve Learned + My Advice

Even though it is quite well past a year of my vegan lifestyle, I still think that my experience with veganism for a whole year has taught me far beyond my expectations. On top of that, my discoveries of both the highs and lows of veganism have made my journey that more exciting and insightful. … More One Year as a Vegan: Pros & Cons, What I’ve Learned + My Advice

Restaurant Review: SunCafe Organic

Loyal long-time followers will know that Cafe Gratitude is my number one favorite restaurant of all time. It just has everything you would ever want: raw foods, salads, breakfast foods, pastries, smoothies, juices, desserts, pizza, Mexican-inspired food, pasta, Asian-based meals, sandwiches, sharing plates, burgers, soup, and adult beverages, all from healthy plant-based ingredients! What more … More Restaurant Review: SunCafe Organic

Day 1 in Vietnam: Reuniting With Family After Ten Years

Greetings, peeps! I’m already settled back home, reset my inner body clock, and adapted to my L.A. ways of living! It would be absolutely wrong for me to not share about my life-changing trip to Vietnam, which I never expected to really transform my outlook on general living, fitness, food, family, finances, gratitude, spirituality, and … More Day 1 in Vietnam: Reuniting With Family After Ten Years