Tuesday Thoughts: How Going Out of My Routine Helped Me Find Self-Acceptance

I’ll elaborate my experience of a retreat I attended last month in a later post because there is so much that I can talk about that I find so important. For now, I can say that the principal takeaway from this retreat is absolute self-acceptance. To be honest, it’s quite a strange feeling. Maybe it’s because … More Tuesday Thoughts: How Going Out of My Routine Helped Me Find Self-Acceptance

Crustless Chocolate Cake (vegetarian, single-serving, high protein, gluten free, adapted from Josie Mai)

A chocolate cheesecake that’s under 500 calories… I’m definitely not one to count calories, but I think that if you are really trying to cut down for something or if you have no idea what your body wants when you’re trying to lose weight, it is a good way to start. However, don’t go on a random … More Crustless Chocolate Cake (vegetarian, single-serving, high protein, gluten free, adapted from Josie Mai)

New YouTube Video: Vlog- Farmers Market, Gym Workout + Eats

Finally, another YouTube video that I’ve been loooooooong trying to get up once I returned from my retreat that deprived me of any Internet connection! Anyways, I love going to the gym and the farmers’ market, and I’m so glad that I’ve finally rebooted my regimen of going back there again every week; so, I … More New YouTube Video: Vlog- Farmers Market, Gym Workout + Eats