Are Carbs the New Protein?
July 15, 2015
Well this is somewhat……shocking? Recently an experiment with mice revealed that a low protein, high carbohydrate diet could provide the same metabolic, blood sugar and cholesterol benefits as a 40% calorie restricted diet, despite eating a higher quantity of food. The mice did not gain weight and improved their levels of lipids, insulin, glucagon, and … More Are Carbs the New Protein?